This sitting group meets every Tuesday afternoon and is a continuation of the course where we focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier! Pre-registration is not required.
Each meeting includes sitting and walking meditation, a Dharma talk, and a group discussion. Dharma talks evolve out of the needs of the participants.
Fee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are split evenly between the teacher(s) and NYI.
Gary Singer is a teacher of New York Insight and a graduate of the Community Dharma Leader’s teaching program. He’s been practicing vipassanna meditation since 1992 and integrates mindfulness into his psychotherapy practice. As a founder of NYI’s Family Sangha program, he writes and gives workshops on mindfulness, stress reduction, work/life balance, and intercultural/interracial relationships.