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Events

Ehipassiko — Come and See for Yourself

Events

Beginners' Workshop
Tracy Cochran
Fee by donation; no pre-registration required

September 6, 2014
10:00 am - 01:00 pm

This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.

 

Fee by donation: Suggested starting donation is $20 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event  all donations are split evenly between the teacher(s) and NYI.

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Tracy-188x188

Tracy Cochran Tracy Cochran is an editor of Parabola magazine. Her articles have appeared in The New York Times, the Boston Globe, the Boston Review, O: The Oprah Magazine, New York Magazine, Publishers Weekly, Psychology Today, and other publications. Her stories have been included in anthologies including The Best Spiritual Writing series; Writing for Their Lives; and Sacred Voices: Essential Women’s Wisdom Through the Ages. In addition to working in publishing and in the film industry, she is certified as a Community Dharma Leader by the Spirit Rock Meditation Center, teaching mindfulness meditation and mindful writing retreats in the greater New York area.

Categories: Onsite Sitting Groups Courses Events Offsite Programs Not Discounted ( Click to toggle )
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