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Ehipassiko — Come and See for Yourself

Events

Breath~Body~Mind - CANCELLED
Dr. Richard P. Brown

December 4, 2015
07:00 pm - 09:00 pm

**Unfortunately, due to unforeseen circumstances, this event has been cancelled.**

We will do rounds of flowing movement from Elixir Light Qigong primarily (Robertpeng.com)—Breath work will be a fusion of yoga, Qigong, and Russian Orthodox monks’ techniques. Meditation will be Open Focus (Zen tradition but found in yoga and Tibetan Buddhism). Chanting and other healing practices may be used to deepen the group experience. Successive rounds of movement-breathing-meditation- small group processes will bring your mind-body-spirit together and remove layers of stress.

Appropriate for all levels. Beginners may take breaks if needed.

 

*Registration fee does not include teacher support.

Teacher support: Suggested starting donation for the evening program is $15 and $30 for the daylong but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.  All donations go to support the teacher(s).

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richard_brown_md

Dr. Richard P. Brown

Dr. Richard P. Brown, Assoc. Prof. of Clinical Psychiatry, Columbia Univ.,teaches breath techniques, movement, and meditation to improve energy, sleep, resilience, and peace of mind. Certified to teach Aikido (4th Dan), yoga, Qigong, and Meditation, his work is a unique fusion of ancient and modern mind-body techniques. Dr. Brown and co-author Dr. Patricia Gerbarg wrote The Healing Power of the Breath, an award winning book and CD for learning and practicing Breath~Body~Mind techniques (Shambhala in 2012). For further information, please visit their website:  www.haveahealthymind.com.

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