Thursday Mornings @ the Center
A series of three six-week sessions focused on the Fourth Domain of Mindfulness—Mind Objects and more.
Anyone who has explored any aspect of the early Buddhist teachings is aware of the fact that the teachings incorporate a great many lists. This of course was a valuable technique in pre-literate times but can be at times confusing for our 21st century brains.
The purpose of this class, is not the lists themselves, but the categories of experience that they point to. How do we fully integrate these teachings—whether it be the Five Hindrances, or the Seven Awakening Factors, or the Eightfold Path —into our daily lives.
The classes will be grounded Four Noble Truths that will be the lens of the exploration of the “mind-objects”, as specified in the Satipatthana Sutta through sessions.
Each six-week session will criss-cross across the various objects and look at each from a different perspective. In other words, you can take all three session and expect to get a very large perspective, or take any one session and expect a slightly smaller but still helpful perspective.
Suitable for anyone who has completed an Insight 101 or Mindfulness Based Stress Reduction.
*Registration fee does not include teacher support.
Teacher support: Suggested starting donation is $15 per session but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. All donations go to support the teacher(s).