Every day we face challenges that agitate and prevent us from maintaining a consistent, fruitful meditation practice and hinder us from evolving on a spiritual path.
In Buddhism these obstacles are called the Five Mental Hindrances that congest the mind and obscure our ability to see clearly. These Five Mental Hindrances are: Sensual desire; Ill-will; Sloth and Torpor; Restlessness and Skeptical Doubt. The presence of these Five Mental Hindrances keep our minds scattered and agitated.
These Five Mental Hindrances can be untangled through the cultivation of the Five Spiritual Faculties (indriya) that, when strengthened, become five spiritual powers. In Buddhism, these Five Spiritual Faculties are: Faith, Energy, Mindfulness, Concentration and Wisdom. The cultivation of these qualities clears the mind, deepens concentration, inhibits suffering, expands spiritual growth and gives birth to enlightenment.
In this daylong we will be exploring how the Five Spiritual Faculties can be used to work with the hindrances in our everyday world. We will reflect as a group on how to free ourselves from these Hindrances and how to empower ourselves with the Five Spiritual Faculties.
This daylong will be offered for POC & allies who wants to deepen their practice and their connection with a sangha. There will be sitting and walking practice, dharma talks, dyads and group exercises. We will provide a tender, safe and a nurturing atmosphere.
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email firstname.lastname@example.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing email@example.com.