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Ehipassiko — Come and See for Yourself

Events

Eight Cycles of Elixir Light Qigong with Breath~Body~Mind
Dr. Richard P. Brown, Robert Peng
Registration fee does not include Teacher Support/Dana; please read information below.

December 17, 2016
10:00 am - 05:00 pm

To register, please go here.

Friday–Sunday, December 16-18, 2016

Friday: 7–9pm, Saturday: 10am–5pm, Sunday: 10am–2pm*

Doors open Friday at 6:30pm; Saturday & Sunday at 9:30am

We will do rounds of movements, breathing, and meditation. Qigong Master Robert Peng will lead will flowing meditative movements ones from the "Eight Cycles" of Elixir Light Qigong (from the Shaolin Buddhist tradition).  The breath work will mainly be a fusion of yoga, Qigong and Russian orthodox technique (similar to what Dr. Brown has taught previously at the Insight Meditation Center).  The meditation will be "Small Heavenly Circuit" (sometimes known as Microcosmic Orbit) from Shaolin Buddhism and Open Focus Meditation (derived from Zen Buddhism). We will do the small heavenly circuit with both moderate fire and strong fire (the latter means with coherent breathing).  Chanting and other practices may be used to further enhance the group experience.  We will finish with an ancient group healing process. 

Appropriate for practitioners of all levels.

*Saturday and Sunday are meant to be taken as a single unit; Friday can be taken separately or in addition to the weekend.

Teacher support: Suggested starting donation is $15 for evening and afternoon events and $30 for daylongs but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.  All donations go to support the teacher(s).  Learn more about this practice of generosity to teachers here.

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Dr. Richard P. Brown

Dr. Richard P. Brown, Assoc. Prof. of Clinical Psychiatry, Columbia Univ.,teaches breath techniques, movement, and meditation to improve energy, sleep, resilience, and peace of mind. Certified to teach Aikido (4th Dan), yoga, Qigong, and Meditation, his work is a unique fusion of ancient and modern mind-body techniques. Dr. Brown and co-author Dr. Patricia Gerbarg wrote The Healing Power of the Breath, an award winning book and CD for learning and practicing Breath~Body~Mind techniques (Shambhala in 2012). For further information, please visit their website:  www.haveahealthymind.com.

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Robert Peng

Robert Peng is the founder of Elixir Light Qigong. He began his Qigong apprenticeship with the legendary monk Xiao Yao when he was a boy. As part of his training he did a hundred-day water fast in a dark, underground chamber. From this experience Robert developed extraordinary spiritual powers and healing abilities. He teaches and lectures all over the world. Robert essence of teaching is reflected in The Master Key: Qigong Secrets for Vitality, Love, and Wisdom,  book/cd/dvd series. Please visit his website here.

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