BEGIN:VCALENDAR VERSION:2.0 PRODID:-//New York Insight Meditation Center - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:New York Insight Meditation Center X-ORIGINAL-URL:https://www.nyimc.org X-WR-CALDESC:Events for New York Insight Meditation Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20200909T190000 DTEND;TZID=America/New_York:20200909T210000 DTSTAMP:20240329T062845 CREATED:20200808T185046Z LAST-MODIFIED:20200820T132020Z UID:52581-1599678000-1599685200@www.nyimc.org SUMMARY:Online: Insight Meditation 101 - Six-Week Beginners’ Course DESCRIPTION:Online: Insight Meditation 101 – Six-Week Beginners’ Course\n \nwith Lani Miller\n \nWednesdays\, September 9th – October 14th\, 2020 | 7:00pm – 9:00pm ET\n \n\n \nThis course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Explanation and discussion of the teachings central to insight meditation are part of each class. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.” \nThe teachings of the Buddha have an experiential emphasis. It is not a question of believing that practicing meditation is beneficial\, but of actually trying it out and experiencing the results for oneself. Insight meditation is a way to develop wisdom and compassion. The core of the practice is the cultivation of mindfulness. In the past few years\, there has been a great increase in the study of mindfulness and its benefits. This class is appropriate to all with an interest in meditation and everyone is welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \n  \nAbout Amit Primor View all posts by Amit Primor URL:https://www.nyimc.org/event/insight-meditation-101-six-week-beginners-course-9-9-20/ LOCATION:Online through Zoom\, NY CATEGORIES:Course Series,For Beginners,Open to All ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Insight.jpg END:VEVENT END:VCALENDAR