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Events

Ehipassiko — Come and See for Yourself

Courses

Interpersonal Mindfulness
Elaine Retholtz

April 18, 2016
09:30 am - 12:00 pm

Online registration is now closed.
Walk-in registration is available via cash or check.

Read what students are saying about this course!

Orientation Session: (required for anyone interested in taking the course)
Monday, April 18, 9:30am–12pm

Morning Session:
8 Mondays, 9:30am–12pm
April 25; May 2, 9, 16, 23; June 6, 13, 20

Daylong Session:
Saturday, May 21, 9:30am–5pm

 

Touching and being touched, we create our world. —Gregory Kramer

Have you ever noticed that even when your formal mindfulness practice is going well you can hit the skids when it's time to communicate with others? Developing an interpersonal mindfulness practice helps us be more fully present with others and oneself.

This class is based upon the practice of Insight Dialogue and was developed over a period of 10 years. It is the result of a collaboration between the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and Metta Programs.

Note: The bulk of the class time will be spent reflecting and practicing in dyads, using the Insight Dialogue Guidelines.

Prerequisite: MBSR foundation class or prior meditation experience.


Registration fee includes teacher support.

Structured payment plans and limited partial scholarships are available, please contact Dalila Bothwell at dalila@nyimc.org for additional information.

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elaine retholtz

Elaine Retholtz Elaine Retholtz has been studying and practicing the Dharma for over 20 years, and has been teaching since 2004. In addition to teaching at NYI, she teaches Mindfulness Based Stress Reduction, and has a deep interest in helping students integrate mindfulness practice into daily life.

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