BEGIN:VCALENDAR VERSION:2.0 PRODID:-//New York Insight Meditation Center - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:New York Insight Meditation Center X-ORIGINAL-URL:https://www.nyimc.org X-WR-CALDESC:Events for New York Insight Meditation Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20201021T190000 DTEND;TZID=America/New_York:20201021T210000 DTSTAMP:20240329T025054 CREATED:20200919T130307Z LAST-MODIFIED:20201012T203712Z UID:55182-1603306800-1603314000@www.nyimc.org SUMMARY:Online: Meditation - Tools for Our Times DESCRIPTION:Online: Meditation – Tools for Our Times\n \nwith Lani Miller\n \nWednesdays\, October 21st – November 11th\, 2020 | 7:00pm – 9:00pm ET\n  \nDuring these challenging times it’s good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for. \nThis program will be experiential in nature and include teacher-led meditation instruction and practice\, as well as time to share and connect with the teacher and other group members. Individual attention will be offered to meet each group member’s needs and wishes as appropriate. \nDuring this 4-week course we will explore and interweave four different areas of practice as follows :\n-Techniques for grounding and centering for our bodies\, hearts\, and minds\n-Connection with ourselves and others\n-Tapping into the refuge of silence and stillness\n-Practices of loving kindness and gratitude \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \n  \nAbout Amit Primor View all posts by Amit Primor URL:https://www.nyimc.org/event/meditation-practice-a-tool-for-our-times/ LOCATION:Online through Zoom\, NY CATEGORIES:Course Series,For Beginners,Open to All ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2018/09/smile.png END:VEVENT END:VCALENDAR