This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
No previous meditation experience is required.
Fee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are split evenly between the teacher(s) and NYI.
Joshua Bee Alafia graduated from UC Santa Cruz in 1995 with a BA in Theatre Arts/Film. He currently is a filmmaker and has worked as a teaching artist teaching film, capoeira, tai chi and mindfulness practice. He is a graduate of the Community Dharma Leaders training through Spirit Rock Meditation Center.