These regularly scheduled mornings begin with a guided meditation, sometimes followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.
Fee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are split evenly between the teacher(s) and NYI.
Angela Dews found the dharma in 1996, at Vallecitos Mountain Ranch in New Mexico and began serious practice at Deer Park In California with Venerable Thich Nhat Hanh. She is a graduate of the fourth Community Dharma Leaders Program at Spirit Rock and her primary teachers are Gina Sharpe and Gloria Taraniya Ambrosia. Angela leads the NYI Harlem POC & Allies Sitting Group and co-leads the monthly Buddha & Bill W. Sangha.