BEGIN:VCALENDAR VERSION:2.0 PRODID:-//New York Insight Meditation Center - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:New York Insight Meditation Center X-ORIGINAL-URL:https://www.nyimc.org X-WR-CALDESC:Events for New York Insight Meditation Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20210612T130000 DTEND;TZID=America/New_York:20210612T160000 DTSTAMP:20240328T184911 CREATED:20210509T011506Z LAST-MODIFIED:20210509T012223Z UID:61001-1623502800-1623513600@www.nyimc.org SUMMARY:Online: Somatically Sensing - Knowing Thoughts and Emotions through Sensations DESCRIPTION:Online: Somatically Sensing – Knowing Thoughts and Emotions through Sensations\n \nwith Jill Satterfield\n \nSaturday\, June 12th\, 2021 | 1:00pm – 4:00pm ET\n \n\n \nThis investigation of the felt sense of thoughts and emotions has the potential to relieve and release them without wandering into blame\, criticism\, identification\, or complication. \nFor most of us\, when we experience stress and distress\, our first reaction is to cycle around the thoughts and feelings that we think are to blame. This often leads to rumination and even more distress. \nA different approach is to mine the sensations of thoughts and emotions. By discovering the physical embodiment of thoughts and feelings\, we can respond without getting caught up in a story or discursive thinking. \nIncluded in this investigation of the felt sense will be a direct experience of thoughts and emotions expressed as sensations. \nThis uncomplicated way of addressing what is embodied has many benefits\, including knowing the material form of consciousness and how body and mind relate and respond to each other on a moment-to-moment basis. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational\, promotional\, advertising\, or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n  \nAbout Site Admin View all posts by Site Admin URL:https://www.nyimc.org/event/somatically-sensing-knowing-thoughts-and-emotions-through-sensations/ LOCATION:Online through Zoom\, NY CATEGORIES:Open to All END:VEVENT END:VCALENDAR