Ehipassiko — Come and See for Yourself
The Gift of Right Speech: Communicating from the Heart
Dian Killian, Sandra Weinberg
November 10, 2013
10:00 am - 05:00 pm
Online registration is now closed.
Walk-in registration is available via cash or check.
How do we stay connected to our deepest needs when others do or say things that we may consider hurtful, painful or out of alignment with our values?
Right Speech, part of the Buddha's eight-Fold path, calls on us to choose our words with mindfulness and discernment, communicating with loving kindness and compassion. In this daylong workshop on Right Speech using Nonviolent Communication (NVC), we will take first steps in learning how to connect to ourselves and others with compassion, enhance the quality of our relationships, explore the healing power of empathy and become more aware of our inner resources for meeting our own needs. The combination of the Buddha's teachings and NVC skills offer a powerful way of seeing how differences can be resolved. The workshop format will include short dharma talks, meditation, stories, role play and experiential exercises.
Teacher support: Suggested starting donation is $40 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. All donations go to support the teacher(s).
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Sandra Weinberg is a co-founder and member of the Board of Directors of NYI. She has studied the Dharma and practiced mindfulness meditation for over 30 years and is a graduate of the first Spirit Rock Community Dharma Leaders Program. She is a psychotherapist in private practice in New York City.