BEGIN:VCALENDAR VERSION:2.0 PRODID:-//New York Insight Meditation Center - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:New York Insight Meditation Center X-ORIGINAL-URL:https://www.nyimc.org X-WR-CALDESC:Events for New York Insight Meditation Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20191215T100000 DTEND;TZID=America/New_York:20191215T160000 DTSTAMP:20240328T150026 CREATED:20191016T224116Z LAST-MODIFIED:20191016T224142Z UID:40907-1576404000-1576425600@www.nyimc.org SUMMARY:The Growth Choice: Developing the Resilience\, Courage and Inner Resources to Alleviate Shame\, Imposter Syndrome and Avoidance Coping DESCRIPTION:The Growth Choice: Developing the Resilience\, Courage and Inner Resources to Alleviate Shame\, Imposter Syndrome and Avoidance Coping \n \nwith Josh Korda and Kathy Cherry\n \nSunday\, December 15th\, 2019 | 10:00am to 4:00pm\n \n\n  \nIn this daylong event\, we’ll discuss the relational wounds that underly low self-worth\, procrastination\, perfectionism and core shame\, all of which are implicit behaviors which are resistant to change. \nThe talks will integrate insights from early Buddhist traditions with contemporary attachment theory. Various guided visualizations\, breathwork sessions\, and insight meditation practices will be introduced and practiced\, as well as times set aside for questions\, light movement and community interaction. \nIf possible\, participants should bring a yoga mat for the breathwork portion of the daylong\, where we’ll be lying down for these exercises. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \n  \nAbout Amit Primor View all posts by Amit Primor URL:https://www.nyimc.org/event/the-growth-choice-developing-the-resilience-courage-and-inner-resources-to-alleviate-shame-imposter-syndrome-and-avoidance-coping/ LOCATION:New York Insight Meditation Center\, Please inquire at registration@nyimc.org\, New York\, NY\, United States CATEGORIES:Daylong Programs,Open to All ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/05/JoshKathy.jpg END:VEVENT END:VCALENDAR