For this daylong program, we will explore how we can become most present, authentic, and loving as we bring our practice into our daily lives. Through talks, group sharing, and experiential processes, we will explore this important question of how to extend our practice from the cushion to the moment-to-moment activities of daily life.
Some of the themes we will explore during this day together will include authenticity (opening with acceptance to all that we are) letting go of attachment to our “stories”, self compassion, the balance between effort and ease, how to create a daily sitting practice, “skillful speech” and opening to the truth of change. Together we will explore how to extend our practice from the cushion to ways to navigate the many changing waves of our lives.
This daylong program is intended for meditation practitioners of all levels. Anyone with at least some kind of regular meditation practice is welcome.
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email email@example.com.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing firstname.lastname@example.org.