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Events for March 18, 2019
with Daniel J. Siegel, M.D.Monday, March 18th, 2019 from 7:00pm – 9:00pm
at Middle Collegiate Church
Come join Daniel Siegel in this exploration of well-being in our lives! We’ll dive deeply into the nature of presence, and how learning a reflective practice can build the mental skills of focused attention, open awareness, and kind intention that cultivate important aspects of social, psychological, and physiological flourishing. Find out more
Every Monday we meditate in dialogue and reflect on Buddha’s teachings to gain insight into how relational suffering is created and how we can release this suffering. All are welcome!