Sunday, June 30th, 2019 from 10:00am-1:00pm
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Monday, July 8th, 2019 from 7:00pm – 9:00pm
NYI is relaunching the Eco Sangha with monthly evening gatherings co-led by rotating NYI teachers, Sebene Selassie, Lin Gordon, and Jon Aaron. This first meeting will be led by Jon Aaron. We invite all of our Dharma friends to come together as a community and create a this new sangha around deep practice and conscious engagement of the challenges of this global emergency.
Tuesday, July 9th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Wednesdays, July 10th - August 14th, 2019 from 10:00am - 12:00pm
This course provides fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Friday, July 12th, 2019 from 7:00pm - 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s Monthly Sangha Potluck. Please bring a vegetarian or vegan offering to add to our shared meal.
Saturday, July 13th 2019 from 8:15am - 3:00pm
Enjoy a summer day in the peaceful beauty of the Hudson Valley with a meditative hike to connect with nature and ourselves. We’ll integrate sitting and walking nature meditation throughout the hike.
July 15th - August 12th, 2019 from 9:30am - 11:30am
As we practice meditation, we often experience a range of difficult emotions or mental obstacles. This course will offer an opportunity to explore how to practice with and understand these energies in our formal meditation practice as well as in our daily lives so that they can be skillfully abandoned.
Tuesday, July 16th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Friday, July 19th, 2019 from 6:00pm - 8:00pm
The center needs you to help prepare the space and welcome participants. As a volunteer, you’ll learn more about New York Insight and become an active member of the Sangha.
Saturday, July 20th, 2019 from 10:00am - 5:00pm
The retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available.
Sunday, July 21st, 2019 from 10:00am to 4:00pm
In this daylong event we'll discuss the mental processes and early relational wounds underlying maladaptive, compulsive tendencies that are difficult to alleviate.
Tuesday, July 23rd, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Saturday, July 27th, 2019 from 10:00am to 5:00pm
In this daylong retreat, we'll explore how we can use the practices of mindfulness of mind in our meditation practice and in our lives in in order to find a greater happiness.
Sunday, July 28th, 2019 from 10:00am to 5:00pm
Drawing from Tibetan Buddhism, neuroscience, the “parts work” of Internal Family Systems, Cognitive-Behavior Therapy, and evolutionary psychology, this daylong retreat will give you a three-step method for engaging and healing from our counter productive inner voices.
Monday, July 29th, 2019 from 7:00pm - 9:00pm
In this evening talk visiting teacher Dave Smith will discuss spiritual bypassing and how our practice can be used to understand and heal emotional suffering.
Tuesday, July 30th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Wednesdays, July 31st - September 25th, 2019 from 6:30pm - 8:30pm
Compassion Cultivation Training (CCT) is an 8 Week Course developed at Stanford University to uncover the capacity of individuals to move through life and its challenges with a steadier mind and heart, from a place of greater awareness, connection, and inner strength.
Friday, August 2nd, 2019 from 7:00pm - 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s Monthly Sangha Potluck. Please bring a vegetarian or vegan offering to add to our shared meal.
Saturday, August 3rd, 2019 from 9:30am – 5:00pm
This MBSR Daylong is for MBSR alumni, and those currently taking the course, to have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
Sunday, June 30th, 2019 from 10:00am-1:00pm
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out more
Monday, July 8th, 2019 from 7:00pm – 9:00pm
NYI is relaunching the Eco Sangha with monthly evening gatherings co-led by rotating NYI teachers, Sebene Selassie, Lin Gordon, and Jon Aaron. This first meeting will be led by Jon Aaron. We invite all of our Dharma friends to come together as a community and create a this new sangha around deep practice and conscious engagement of the challenges of this global emergency.
Find out more
Tuesday, July 9th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Find out more
Wednesdays, July 10th - August 14th, 2019 from 10:00am - 12:00pm
This course provides fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out more
Friday, July 12th, 2019 from 7:00pm - 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s Monthly Sangha Potluck. Please bring a vegetarian or vegan offering to add to our shared meal.
Find out more
Saturday, July 13th 2019 from 8:15am - 3:00pm
Enjoy a summer day in the peaceful beauty of the Hudson Valley with a meditative hike to connect with nature and ourselves. We’ll integrate sitting and walking nature meditation throughout the hike.
Find out more
July 15th - August 12th, 2019 from 9:30am - 11:30am
As we practice meditation, we often experience a range of difficult emotions or mental obstacles. This course will offer an opportunity to explore how to practice with and understand these energies in our formal meditation practice as well as in our daily lives so that they can be skillfully abandoned.
Find out more
Tuesday, July 16th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Find out more
Friday, July 19th, 2019 from 6:00pm - 8:00pm
The center needs you to help prepare the space and welcome participants. As a volunteer, you’ll learn more about New York Insight and become an active member of the Sangha.
Find out moreSaturday, July 20th, 2019 from 10:00am - 5:00pm
The retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available.
Find out more
Sunday, July 21st, 2019 from 10:00am to 4:00pm
In this daylong event we'll discuss the mental processes and early relational wounds underlying maladaptive, compulsive tendencies that are difficult to alleviate.
Find out more
Tuesday, July 23rd, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Find out more
Saturday, July 27th, 2019 from 10:00am to 5:00pm
In this daylong retreat, we'll explore how we can use the practices of mindfulness of mind in our meditation practice and in our lives in in order to find a greater happiness.
Find out more
Sunday, July 28th, 2019 from 10:00am to 5:00pm
Drawing from Tibetan Buddhism, neuroscience, the “parts work” of Internal Family Systems, Cognitive-Behavior Therapy, and evolutionary psychology, this daylong retreat will give you a three-step method for engaging and healing from our counter productive inner voices.
Find out more
Monday, July 29th, 2019 from 7:00pm - 9:00pm
In this evening talk visiting teacher Dave Smith will discuss spiritual bypassing and how our practice can be used to understand and heal emotional suffering.
Find out more
Tuesday, July 30th, 2019 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Find out more
Wednesdays, July 31st - September 25th, 2019 from 6:30pm - 8:30pm
Compassion Cultivation Training (CCT) is an 8 Week Course developed at Stanford University to uncover the capacity of individuals to move through life and its challenges with a steadier mind and heart, from a place of greater awareness, connection, and inner strength.
Find out more
Friday, August 2nd, 2019 from 7:00pm - 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s Monthly Sangha Potluck. Please bring a vegetarian or vegan offering to add to our shared meal.
Find out more
Saturday, August 3rd, 2019 from 9:30am – 5:00pm
This MBSR Daylong is for MBSR alumni, and those currently taking the course, to have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.
Find out more