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X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20260604T130000
DTEND;TZID=America/New_York:20260604T140000
DTSTAMP:20260604T030231
CREATED:20260505T174219Z
LAST-MODIFIED:20260505T174322Z
UID:93888-1780578000-1780581600@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Tashi Chödrön \nThursday\, June 4th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJune 4: Tashi Chödrön\nJune 11: Self-led practice in the small room (in-person only). Alternatively\, you are invited to register for a Tibetan Buddhist Art Class with Carmen Mensink from 1pm to 4pm on this date. Please register ahead of time for this special event.\nJune 25: Lama Aria Drolma\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-6-4-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
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DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260604T030231
CREATED:20260327T151414Z
LAST-MODIFIED:20260327T164332Z
UID:93563-1780597800-1780605000@www.nyimc.org
SUMMARY:In-Person and Online: Regulate & Reconnect - Building a Resilient Nervous System
DESCRIPTION:In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System  \nwith Fleet Maull \nThursday\, June 4th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nMany of us struggle with racing thoughts\, chronic stress\, emotional overwhelm\, or a lingering sense of disconnection—from our bodies\, our purpose\, or even our sense of self. Traditional mindfulness approaches can sometimes feel distant or overly cognitive\, offering awareness without the tools to truly transform. \nWithout a grounded way to regulate the nervous system and reconnect with the body’s innate wisdom\, these patterns can keep us stuck—feeling reactive\, dysregulated\, or spiritually adrift. \nFaced with these challenges\, Fleet Maull\, founder of the Prison Mindfulness Institute\, developed a new approach to meditation. Neuro-Somatic Mindfulness (NSM) Meditation offers a practical and deeply embodied path to healing and awakening. Rooted in network neuroscience\, trauma-informed awareness\, and nondual wisdom traditions\, this approach helps you gently rewire your brain and restore balance through somatic presence and interoceptive awareness. \nIn this program\, you will: \n\nLearn to activate core self-regulation networks through body-based meditation techniques.\nCultivate a felt sense of safety\, clarity\, and inner coherence using breath\, posture\, and micro-movements.\nExperience direct practices that shift you from survival-mode into presence\, resilience\, and compassionate awareness.\n\nJoin us for a special evening of reconnecting with your body’s intelligence and building a resilient nervous system. Together we’ll learn how to meet life with more presence\, equanimity\, and purpose. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below to attend in-person. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below to attend online via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/regulate-and-reconnect/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/05/Fleet-Maull-2.jpg
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DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260604T030231
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161938Z
UID:88124-1780599600-1780606800@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
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DTSTART;TZID=America/New_York:20260604T193000
DTEND;TZID=America/New_York:20260604T210000
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CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125713Z
UID:92938-1780601400-1780606800@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
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