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DTSTART;TZID=America/New_York:20260616T130000
DTEND;TZID=America/New_York:20260616T143000
DTSTAMP:20260616T144832
CREATED:20180815T013458Z
LAST-MODIFIED:20260501T144824Z
UID:89125-1781614800-1781620200@www.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher\n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nRSVP / Donate\nPlease RSVP and/or offer your donation below for the session you wish to attend. Your contribution supports both the teacher(s) of the session you attend and NY Insight. Please only select one session at a time if you are donating; this will ensure your contribution goes to the correct teacher. \nIf you are using a mobile device such as a phone or tablet\, you can scroll within the form below if it is partially obscured or cut off. CLICK HERE to open the form in a new browser tab. Please contact registration@nyimc.org if you need assistance. \n
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
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DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T203000
DTSTAMP:20260616T144832
CREATED:20260302T193809Z
LAST-MODIFIED:20260506T174536Z
UID:93265-1781634600-1781641800@www.nyimc.org
SUMMARY:In-Person and Online: Queer Eye(s) on the Precepts
DESCRIPTION:In-Person and Online: Queer Eye(s) on the Precepts \nwith Leslie Booker\, Jay Michaelson\, and Jacoby Ballard \nFour Tuesday evening classes plus a Saturday half-day retreat\nEvening Classes: Tuesdays\, February 17th\, March 17th\, May 12th\, and June 16th 2026 | 6:30pm – 8:30pm ET\nHalf-Day Retreat: Saturday\, April 18th\, 2026 | 10:00am – 1:00pm ET\nSign up for the full course\, a single session\, or anything in-between! \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nThe Five Precepts form the foundation of Buddhist ethics in the insight tradition. Yet for queer people in 21st century America\, they can also be a little…. fraught. What counts as “sexual misconduct” (if that’s even the right term to use)? Do all drugs “lead to confusion”? What counts as “harsh language” in a culture that is often serving tea? \nIn this 5 month series\, we’re going to take an honest\, deep\, and participatory dive into the precepts. We’ll explore where they serve us\, and where they may not. We’ll work with the complexities that come with any 2500-year-old tradition\, particularly one which often promotes monasticism as an ideal. \nThere will be a ½ day retreat mid way through the course\, and we’ll also have the opportunity to meet in small groups and with a teacher in between the monthly sessions for support to deepen our personal understanding and to cultivate spiritual friendships. \nUltimately\, we hope to arrive at multiple ways of navigating ethics and community together. (And since we take an expansive definition of queerness\, you’re welcome to join if that word speaks to your experience.) \nDescriptions for each class session appear below. You are welcome to sign up for the full course\, or for individual sessions. \nClass 1 – Protecting Life (Tuesday\, Feb. 17\, 6:30pm – 8:30pm ET)\nBeyond “not killing”\, what might it look like to protect life and cultivate non-harming (including non-self-harm) in our violent\, oppressive and extractive society? \nClass 2 – Cultivating Generosity (Tuesday\, March 17\, 6:30pm – 8:30pm ET)\nHow can queer communities cultivate generosity\, mutual aid\, and collective care in a society built on commerce (and theft)? How might this be expressed in creating cultures of belonging? \nClass 3/Half-Day Retreat – The One about Sex (Saturday\, April. 18\, 10:00am – 1:00pm ET)\nWhat does it mean to engage in sexual relationships ethically? How do queer relationship structures and practices – including polyamory\, kink\, open relationships\, asexuality\, and periods of celibacy – fit within the precepts? How do we lovingly navigate relationships with exes and former lovers in often tightly-knit communities? \nClass 4 – Skillful Speech (Tuesday\, May 12\, 6:30pm – 8:30pm ET)\nWhat does “right speech” look like in communities where accountability is important\, in which conflict is not abuse\, and yet where harm can still be done by harmful or hurtful speech\, by gossip\, or even by idle chatter? \nClass 5 – What is an intoxicant? (Tuesday\, June 16\, 6:30pm – 8:30pm ET)\nQueer people have a wide variety of relationships (often fraught) toward substances. What might healthy relationships to substances look like? What forms of substance use block the heart from belonging to one other\, and what might empower it? Other than substances\, what intoxicants might we encounter in our lives (e.g. dating apps\, social media)? \n \nIn-Person Registration:\nPlease register below for the full course or individual sessions. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and all additional contributions will go to the class’s teachers.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline (Zoom) Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/queer-eyes-on-the-precepts-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Buddhist Studies Courses,Course Series
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Queer-Eye-Graphic-Header.jpg
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DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T210000
DTSTAMP:20260616T144832
CREATED:20260323T195114Z
LAST-MODIFIED:20260323T195114Z
UID:93441-1781634600-1781643600@www.nyimc.org
SUMMARY:Online: Mindfulness-Based Stress Reduction (MBSR) Course
DESCRIPTION:Online: Mindfulness-Based Stress Reduction (MBSR) Course \nwith Jon Aaron \n\nOnline Course: Tuesdays\, June 16th – August 4th\, 2026 | 6:30pm – 9:00pm ET\nOnline Daylong: Saturday\, July 18th\, 2026 | 9:30am – 5:00pm ET \n \nMindfulness-Based Stress Reduction (MBSR) is the ground-breaking and time-tested\, scientifically researched program developed by Jon Kabat-Zinn in 1979 for the University of Massachusetts Medical School. \nThis transformative course is suited for those coming to meditation for the first time or for experienced meditators who realize they have not yet integrated these practices fully into their lives. \nWhat To Expect:\nMBSR uses meditation\, mindful yoga\, and inquiry/discussion as a way of exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress and where we could intervene to change them. MBSR helps participants learn to alter their relationship with each moment of their lives and through it derive more clarity\, joy\, fulfillment\, and meaning from their lives. Classes usually have 25-30 participants but may be smaller. The course is experiential: by paying attention to what arises in daily and class practice\, and through exploring the challenges that arise and how these are met\, a supportive and safe container is created for students to feel connected and be inspired. Participants are supported by recorded guided meditations and are expected to practice 45-60 minutes of daily formal meditation as well as various informal practices. \nBenefits of MBSR:\nResearch over the past 46 years indicates that a majority of people who complete this program report a greater ability to cope more effectively with short and long term stressful situations; an increased ability to relax\, lasting decreases in physical and psychological symptoms; reduction in pain levels and enhanced ability to cope with chronic pain and most importantly a greater energy and enthusiasm for life. \nSome of the Skills People Learn in MBSR Courses: \n\nPractical coping skills to improve the ability to handle stressful situations\nTechniques for being physically and mentally relaxed and at ease\nGentle full body conditioning exercises to strengthen the body and release muscular tension\nThe ability to be increasingly aware of the interplay of mind and body in health and illness\nThe ability to face change and difficult times in life with greater ease\nGreater ability to decrease the physical\, mental and emotional effects of the societal stressors of sexism\, racism\, homophobia\, xenophobia and gender inequity among many other challenges\n\nCourse Dates \nFree Online Orientation: Tuesday\, June 9th\, 2026 | 6:30pm – 9:00pm ET\nOnline Course: Tuesdays\, June 16th – August 4th\, 2026 | 6:30pm – 9:00pm ET\nOnline Daylong: Saturday\, July 18th\, 2026 | 9:30am – 5:00pm ET \nSliding Scale Course Fee: Sustaining $715 – Base $420 \nPlease choose your rate mindfully and be as generous as possible so that NYI can continue to offer financial assistance to those in need of other NYI offerings. \nIf you need financial assistance\, we have a limited amount of partial scholarships available. Email registration@nyimc.org for more info. \nParticipants may register after the orientation for this class takes place\, but must still view a recorded orientation\, complete the pre-class questionnaire and arrange a pre-class interview with the teacher. Once you have registered\, the teacher will contact you to make these arrangements. \nSign up for the free orientation on June 9 here. \nRegister for the MBSR Course:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/online-mbsr-6-16-26/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,MBSR & Related Courses,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/meditation6-compressed.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T190000
DTEND;TZID=America/New_York:20260616T203000
DTSTAMP:20260616T144832
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194100Z
UID:89026-1781636400-1781641800@www.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/brooklyn-sangha/2026-06-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
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