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DTSTART;TZID=America/New_York:20260503T100000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260421T181918Z
CREATED:20260312T140525Z
LAST-MODIFIED:20260421T181918Z
UID:93384-1777802400-1777809600@www.nyimc.org
SUMMARY:In-Person and Online: Sitting on Sunday
DESCRIPTION:In-Person and Online: Sitting on Sunday\n \nwith Leslie Booker\n \nSunday\, May 3rd\, 2026 | 10:00am – 12:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nSitting on Sunday is an opportunity to practice with New York Insight’s Guiding Teacher in a more intimate setting. We practice together and then have time to get advice on fine tuning your practice\, asking those questions about how to integrate it into the world\, and gather with community\, the first Sunday morning of each month. It’s a very sweet way to end your week\, and to get your heart\, mind\, and body aligned and ready for the week ahead.  \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \nRegistration:\nPlease RSVP below for in-person or online attendance. Your confirmation email will contain Zoom details. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/sitting-on-sunday-5-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
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DTSTART;TZID=America/New_York:20260503T140000
DTEND;TZID=America/New_York:20260503T160000
DTSTAMP:20260424T145902Z
CREATED:20260312T141227Z
LAST-MODIFIED:20260424T145902Z
UID:93385-1777816800-1777824000@www.nyimc.org
SUMMARY:In-Person: Community Potluck
DESCRIPTION:In-Person: Community Potluck \nSunday\, May 3rd\, 2026 | 2:00pm – 4:00pm (Doors Open at 1:30pm) \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n\nYou’re invited to join us for our Monthly Sangha Potluck in our beautiful center—a warm afternoon of practice\, connection\, and shared meal. This month\, we’re delighted to have two of our affinity sanghas\, Harlem and BIPOC\, helping to co-host the gathering and bring their spirit of welcome to the evening. \nAll are warmly welcome — whether you’ve been part of our community for years\, recently found your way to NYIMC\, or are simply curious to join us for the first time. \nWe’ll begin with a guided meditation and blessing of the meal\, then enjoy time together in community. \nPlease bring a vegetarian or vegan dish to add to our shared table if you’re able. Your presence is the most important offering. \nWe hope to share this special evening with you. \nRegistration:\nThis gathering is open to all\, and if you are able\, we invite you to offer dana to New York Insight. Although there is no registration fee and your presence remains the greatest gift\, please consider making an offering through the form below. Much gratitude and appreciation for whatever you may offer. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/community-potluck-5-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/05/NYIgatheringwebsite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T183000
DTEND;TZID=America/New_York:20260506T203000
DTSTAMP:20260312T143046Z
CREATED:20260312T142918Z
LAST-MODIFIED:20260312T143046Z
UID:93386-1778092200-1778099400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Leslie Booker \nWednesday\, May 6th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T130000
DTEND;TZID=America/New_York:20260507T140000
DTSTAMP:20260317T154935Z
CREATED:20260312T144918Z
LAST-MODIFIED:20260317T154935Z
UID:93390-1778158800-1778162400@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Tracy Cochran \nThursday\, May 7th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nEvery Thursday afternoon\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nMay 7: Tracy Cochran\nMay 14: Beth Adelson\nMay 21: Rebecca Li\nMay 28: Lavina Shamdasani\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $15 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-5-7-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T180000
DTEND;TZID=America/New_York:20260508T203000
DTSTAMP:20260312T151440Z
CREATED:20260312T151440Z
LAST-MODIFIED:20260312T151440Z
UID:93395-1778263200-1778272200@www.nyimc.org
SUMMARY:In-Person: New York Insight Volunteer Orientation and Training
DESCRIPTION:In-Person: New York Insight Volunteer Orientation and Training \nFriday\, May 8th\, 2026 | 6:00pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n \nJoin us for a warm and welcoming volunteer orientation at New York Insight! Whether you’re a current volunteer\, considering returning\, or new to volunteering with us\, we invite you to this in-person orientation and training. \nThis event is for all new and current volunteers who haven’t yet participated in our NYI volunteer orientation and training. \nDuring this evening you’ll discover what it means to volunteer at NYI\, receive the necessary training\, learn how to sign up to support sits & programs\, as well as explore other opportunities to offer Dana through service. \nA good amount of focus will be on our much-needed Event/Program volunteers. \nEvent/Program Volunteers play a crucial role in creating a welcoming and organized atmosphere for our events. By volunteering\, you will not only support our community but also gain a deeper connection with New York Insight. Our center thrives on the generosity of volunteers like you. \nEvent/Program Volunteers typically arrive an hour before the event and stay for 30 minutes afterward. Duties include preparing the space\, welcoming and registering guests\, orienting visiting teachers\, and helping to clean up. In return\, you can attend the events you volunteer for free. \nTo attend this orientation\, you need to have participated in at least one NYI event. If you haven’t already\, please fill out our Volunteer Inquiry form. \nJoin us on Friday from 6:00 – 8:30 PM! Refreshments will be served. Please RSVP so we can plan accordingly. We look forward to seeing you there and sharing this journey of service together! \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/volunteer-orientation-5-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/03/hands-volunteering-community-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T183000
DTEND;TZID=America/New_York:20260513T203000
DTSTAMP:20260312T143315Z
CREATED:20260312T143315Z
LAST-MODIFIED:20260312T143315Z
UID:93387-1778697000-1778704200@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Brian Simmons \nWednesday\, May 13th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-13-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T140000
DTSTAMP:20260506T172702Z
CREATED:20260312T145219Z
LAST-MODIFIED:20260506T172702Z
UID:93392-1778763600-1778767200@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Beth Adelson \nThursday\, May 14th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nFaith & Joy: Resting into the dharma with Beth Adelson \nAs our practice develops we gradually come to trust the dharma. We see it has the power to hold us\, whatever is happening. But developing this trust\, letting the mountain hold us\, letting go of the mountain\, we come to see us through practices which steady our mind & open hearts. In this sit we will look at this process\, seeing how it feels. \nEvery Thursday afternoon\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nMay 7: Tracy Cochran\nMay 14: Beth Adelson\nMay 21: Rebecca Li\nMay 28: Lavina Shamdasani\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $15 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-5-14-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T183000
DTEND;TZID=America/New_York:20260520T203000
DTSTAMP:20260413T172253Z
CREATED:20260312T143627Z
LAST-MODIFIED:20260413T172253Z
UID:93388-1779301800-1779309000@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Wildecy de Fátima Jury \nWednesday\, May 20th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-20-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260529T132346Z
CREATED:20260312T145810Z
LAST-MODIFIED:20260529T132346Z
UID:93393-1779368400-1779372000@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Rebecca Li \nThursday\, May 21st\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nEvery Thursday afternoon\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nMay 7: Tracy Cochran\nMay 14: Beth Adelson\nMay 21: Rebecca Li\nMay 28: Lavina Shamdasani\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $15 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-5-21-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T180000
DTEND;TZID=America/New_York:20260522T210000
DTSTAMP:20260312T152250Z
CREATED:20260312T152250Z
LAST-MODIFIED:20260312T152250Z
UID:93396-1779472800-1779483600@www.nyimc.org
SUMMARY:In-Person: New York Insight Artist Salon and Café
DESCRIPTION:In-Person: New York Insight Artist Salon and Café \nFriday\, May 22nd\, 2026 | 6:00pm – 9:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nNew York Insight’s Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together\, socialize\, and exchange ideas in a mindful and creative space. \nEvent Highlights: \nArtist Meet and Greet: Connect with fellow artists and art enthusiasts. Share your creative journey and learn about others’ experiences and practices. \nCafé Delights: Enjoy a variety of beverages including coffee\, tea\, and cold drinks. Savor delicious sweets and treats from our café while you relax and mingle. \nWhat to Expect: \n\nA welcoming space for artists of all levels and mediums\nOpportunities to share and receive feedback on your work\nInsightful discussions that deepen your understanding of the connection between mindfulness and art\nA chance to build lasting connections within our artist community\n\nThis is one of the many community events we aim to offer monthly\, providing a continuous platform for artistic and mindful growth. Whether you’re an established artist\, a beginner\, or simply an art lover\, our Artist Salon and Café is the perfect place to find inspiration and camaraderie. \nRSVP:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/artist-salon-and-cafe-5-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/06/Art-Cafe-2-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T183000
DTEND;TZID=America/New_York:20260527T203000
DTSTAMP:20260312T144140Z
CREATED:20260312T144140Z
LAST-MODIFIED:20260312T144140Z
UID:93389-1779906600-1779913800@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith David Grogan \nWednesday\, May 27th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-27-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T140000
DTSTAMP:20260529T132421Z
CREATED:20260312T150238Z
LAST-MODIFIED:20260529T132421Z
UID:93394-1779973200-1779976800@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Lavina Shamdasani \nThursday\, May 28th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nEvery Thursday afternoon\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nMay 7: Tracy Cochran\nMay 14: Beth Adelson\nMay 21: Rebecca Li\nMay 28: Lavina Shamdasani\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $15 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-5-28-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T163000
DTSTAMP:20260522T133749Z
CREATED:20260305T154420Z
LAST-MODIFIED:20260522T133749Z
UID:93313-1780135200-1780158600@www.nyimc.org
SUMMARY:In-Person and Online: Wellness Fair – A Day of Healing\, Bodywork\, and Holistic Offerings
DESCRIPTION:In-Person and Online: Wellness Fair – A Day of Healing\, Bodywork\, and Holistic Offerings \nSaturday\, May 30th\, 2026 | 10:00am – 4:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n  \nJoin us for a full day dedicated to nourishing the mind\, body\, and spirit at New York Insight Meditation Center’s second annual Wellness Fair. \nWellness is often seen as something we add: a class\, a routine\, a moment to recharge. At New York Insight\, we see it differently: it’s how we live each day\, how we care for our body\, relate to our thoughts and emotions\, and connect with others. This Wellness Fair is an invitation to explore and strengthen that in a real\, practical way. \nThroughout the day\, experience a thoughtfully curated program across three dimensions of wellness: Physical\, Mental & Emotional\, and Social. Enjoy talks\, panels\, and workshops alongside healthy food\, bodywork sessions\, and vendors offering holistic\, health-supportive products. \nYou’ll find resources and experiences across all dimensions of well-being\, with space to reflect\, reconnect\, and recharge in a welcoming and grounded environment. \nWhether you’re looking to deepen your practice\, feel more energized\, or reconnect with yourself and others\, this day is designed to meet you where you are\, and support how you live. \nSchedule: \n10:05am – Welcome and Intro talk\, Organizers (Pauline & Samantha)\n \n10:15 – Opening Meditation by Gary Singer\, NYI Teacher  \n10:30 – Panel – Mental & Emotional Health\nWith: Gary Singer\, Dr. Sonal Bhatia\, Vanessa Heller \n11:20 – Dance Yoga by Marcus Philips \n12:00pm – Panel: Physical Health & Nutrition\nWith: Elaine Retholtz\, Marcus Philips\, Claire Goldwitz\, Ashley Madsen \nBREAK (15 min): Visit our Lunch Cafe where you can purchase some healthy treats as well as Lunch bowls offered at special rates by Square Fare \n12:55 – Violin & Breathwork by Michael Braudy \n1:35 – Storytelling by Justin Senense \n2:15 – Panel: Social Health & Community\nWith: Robert Taylor Jr.\, Valerie Léon\, Chelsea Toler \n3:05 – Chair Yoga by Pauline Leung \n3:40 – Sound Bathing by Lisa Cooper \n4:25 – End & Gratitude offered by Kathy\, Community Steward \nOver the Course of the Day visit our Wellness Tables\, Resource Table\, Vendors as well as Tastes of Healthy Food at our Lunch Cafe with healthy options from sources like Square Fare. \nA small Raffle will also take place at the center with lovely wellness offerings such as: Certificates for Treatments\, Vegan Recipe Books\, Vegan Restaurant Gift Certificate\, to help support today’s community program. \nRegistration: Although walk-ins are welcome\, registering in advance helps us plan better for the day.  This program is open to our Sangha and the broader community. Tell your friends & family\, it’s a great opportunity to visit our center.\nThis year we are offering this program in hybrid form. If you are joining online\, please note that some of the workshops may involve movement. We will do our best to get you the best view possible during these activities. \nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/wellness-fair-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All,Special Events
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