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UID:88837-1754035200-1755018000@www.nyimc.org
SUMMARY:Online: 31 Days of Practice with New York Insight
DESCRIPTION:Online: 31 Days of Practice with New York Insight \nwith Leslie Booker\, Joseph Goldstein\, Dan Harris\, Lama Rod Owens\, Koshin Paley Ellison\, Devin Berry\, Fleet Maull\, Mark Coleman\, Gina LaRoche\, La Sarmiento\, David Nichtern\, Rashid Hughes\, Oren Jay Sofer\, Martin Aylward\, Pascal Auclair\, Dave Smith\, Tenku Ruff\, Sean Oakes\, Jill Satterfield\, Dawn Mauricio\, Henry Shukman\, Rebecca Bradshaw\, Vimalasara Mason-John\, Jessica Morey\, Vinny Ferraro\, Amma Thanasanti\, nico hase\, Paul Fulton\, Valerie Brown\, Cara Lai\, Yong Oh\, and others\n \nFriday\, August 1st – Sunday\, August 31st\, 2025 \nUpdate: Registration for this program is now closed. If you missed the registration window and would still like access to the videos\, please email tashi@nyimc.org for assistance.\nEven though the program began August 1st\, you can still join us and catch up at your own pace. All daily videos and recordings are available to stream anytime.\n  \n \nNew York Insight is excited to launch our second annual 31 Days of Practice! \nThis benefit event is a special opportunity to support and sustain your meditation practice during the final days of summer. \nThroughout the month\, you’ll receive 31 daily emails delivered straight to your inbox\, featuring pre-recorded practice videos designed to inspire and support. Each video will feature a different teacher\, so you’ll get a chance to experience 31 styles and approaches to meditation. \nThese curated videos taught by world-class meditation teachers will help you stay committed and engaged with your practice\, no matter if you’re at home or enjoying a summer getaway. \nIn addition\, each Tuesday of the practice period\, we will host a live online Zoom session from 6:30-7:15pm ET with a teacher for an enlightening talk and discussion on meditation practice. Live session teachers include Leslie Booker\, Joseph Goldstein\, Dawn Mauricio\, Vinny Ferraro\, and Rashid Hughes. These live sessions include a Q&A\, offering you the chance to ask questions\, share experiences\, and deepen your understanding of mindfulness. \nTo culminate the practice period\, we will hold an in-person (or online via zoom) closing half-day retreat at New York Insight (115 West 29th Street\, 12th Floor in New York City) on Saturday\, August 30th with Tara Brach and Leslie Booker. This retreat will be a wonderful opportunity to immerse yourself in practice\, reflect on our experience\, and celebrate our collective commitment to practice. When you sign up for 31 Days of Practice\, you’ll receive a discount code for 40% off this special half-day retreat. \nFor the equivalent of just $3 a day\, rediscover the joy of collective practice\, gain new insights from world-renowned teachers\, and experience the profound benefits of sustained meditation. \nWhether you are a seasoned practitioner or new to mindfulness\, this program offers something for everyone. Join us for a month of inspiration\, growth\, and community! \nAll proceeds from this benefit event will go to support New York Insight Mediation Center\, a 501c3 non-profit organization. \nRegistration:\nUpdate: Registration for this program is now closed. If you missed the registration window and would still like access to the videos\, please email tashi@nyimc.org for assistance.\n \nHeartfelt reviews from last year’s 31 Days Participants:\n“This course deeply enhanced my daily practice. I started each day with the video and the exposure to different types of practice and focus have opened my mind to broadening my practice.”  \n“I eagerly awaited my email each day to see who would be sharing their meditation practice. I felt as if I had gone around the world with so many people and different methods of practice. Each day I would write the date\, the instructor and what it meant to me. Near the end of the second week\, I noticed I was feeling more positive\, calm and joyful. This was really FUN!” \n“Participating in the guidance from such a wonderful variety of experienced teachers absolutely … deepened my practice and gave me many new specific approaches that I have begun to use in my daily practice and quiet moments.” \n“Loved this amazing offering—a freestyle primer/immersion in NYI meditation teachers’ various styles. Really landed in my life at the right moment\, an energy boost to my own practice.” \n“This course has been a way to “begin again” the practice of meditation. It has led me to a profound commitment to self-care\, self-awareness and self-healing after the overwhelming care-taking and loss of my mother. I looked forward to each day of meeting a new teacher\, someone to accompany me on my journey.” \n“The course was great because it helped me see the flexibility I have in how to meditate and I learned more about Buddhism.” \n“It was a tremendous boost to feel that someone was waiting for me to sit.” \n“I am very grateful I stumbled across this. I really enjoyed it and also felt it was a very good value for the amount of content. I look forward to participating again next year.” \n“Thank you for this course. The teachers and content were wonderful. When you offer this again\, I will take it!”
URL:https://www.nyimc.org/event/31-days-of-practice-2025/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,Open to All
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DTSTART;TZID=America/New_York:20250807T190000
DTEND;TZID=America/New_York:20250807T203000
DTSTAMP:20260618T120059
CREATED:20250728T191216Z
LAST-MODIFIED:20250728T192722Z
UID:89623-1754593200-1754598600@www.nyimc.org
SUMMARY:In-Person and Online: Profound Meditation in the New York Chaos
DESCRIPTION:In-Person and Online: Profound Meditation in the New York Chaos\n \nwith Michel Pascal\n \nThursday\, August 7th\, 2025 | 7:00pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nOn Thursdays this summer (with a few exceptions)\, Michel Pascal invites you to experience something truly unique. He teaches\, guides\, and sings profound meditation in the chaos — helping you enter a state of deep calm like you’ve never felt before. \nWithout any exercise\, nor effort of concentration. \nRight in the heart of New York’s noise and stress — discover peace. \nThis series takes place on the following dates. Registration is for a single session. You can sign up for as few or as many as you like. \n\nJuly 10\nJuly 24\nJuly 31\nAugust 7 (this session)\nAugust 21\nAugust 28 (registration opens soon)\n\nIn-Person Registration (August 7 Session)\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration (August 7 Session)\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/profound-meditation-8-7-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Open to All
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