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X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20221001T100000
DTEND;TZID=America/New_York:20221001T150000
DTSTAMP:20220930T225336Z
CREATED:20220801T035321Z
LAST-MODIFIED:20220930T225336Z
UID:71130-1664618400-1664636400@www.nyimc.org
SUMMARY:Postponed: Seeing in the Dark - The Role of the Dreamer in Collective Awakening
DESCRIPTION:Postponed: Seeing in the Dark – The Role of the Dreamer in Collective Awakening \nwith Deborah Eden Tull \nDue to storm Ian\, this daylong retreat is postponed. \nAs our world changes physically and socio-politically\, and more people feel uprooted by global uncertainty\, there is an invitation to dream a more life affirming dream\, on behalf of our collective. One of the gifts of uncertainty is that it requires us to recognize and let go of unconscious biases that have been passed down for generations. These include the perception that splits into opposites and values light over dark\, speed over slowing down\, productivity over attunement\, and the rational mind over intuition\, dreaming\, and conscious use of the imagination. Awakening requires that we soften the habit of binary perception and restore our natural capacity to see clearly in the dark. \nOur collective stories\, while having fed generations of limiting beliefs\, are not who we are. In this time of change\, consciously using our creative imagination on behalf of the whole is perhaps the most important practice there is. \nEngaged meditation invites us to see beyond the seemingly set-in-stone assumptions that the mind of limitation insists upon… and maintain awareness of fluidity and conscious choice within what appears to be solid. This requires letting go of habit\, of passive consumption\, and our investment in collective limiting beliefs. It involves becoming a steward of one’s attention and imagination\, willing to dream on behalf of life. \nThis day-long retreat is inspired by Eden’s newest book\, Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown (For Personal and Collective Awakening). The day will include meditation and dharma talks and Q&A\, experiential practices\, and relational mindfulness to help us explore\, in a down-to-earth\, embodied way\, the role of the dreamer in personal and collective awakening. \n  \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/seeing-in-the-dark-the-role-of-the-dreamer-in-collective-awakening/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/window-dark-room-man-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221005T060000
DTEND;TZID=America/New_York:20221005T150000
DTSTAMP:20221005T164948Z
CREATED:20220912T170455Z
LAST-MODIFIED:20221005T164948Z
UID:71781-1664949600-1664982000@www.nyimc.org
SUMMARY:In-Person and Online: Yom Kippur - A Day of Silence and Reflection
DESCRIPTION:In-Person and Online: Yom Kippur – A Day of Silence and Reflection \nwith Jon Aaron and Elaine Retholtz \nWednesday\, October 5th\, 2022 | 10:00am – 7:00pm ET \nYom Kippur is the Jewish Day of Atonement\, a day when\, as a community\, Jews are asked to reflect on their actions of the past year and to ask for atonement for any actions that were unskillful. In support of this day\, for the past 19 years\, NYI has hosted a day of silence and reflection. \nThis year New York Insight will continue the annual Yom Kippur tradition. As we begin to emerge into a different phase of the pandemic\, we are happy to offer a hybrid event. All are welcome to participate\, however\, there are only limited spaces for those who wish to participate in person\, so pre-registration is absolutely necessary. In addition\, while we acknowledge the culture of “shul hopping” – coming for a part of the day and moving on\, we ask that you register only for the part(s) of the day that you are committed to attend\, so that as many as possible can be accommodated. \nAs always\, there will be meditations focused on the idea of right action\, the difference between guilt and remorse\, the laws of karma\, forgiveness\, and lovingkindness. There will also be an opportunity for mindful discussion on the Buddhist perspective on atonement. This year\, especially\, in the context of moving out of isolation into an in person event\, we will be emphasizing the jewel of Sangha – community. \nAll are welcome to join us in this exploration. The day will end with a symbolic break-fast. \nThis daylong retreat is a dana (donation) based event\, with donations being divided between New York Insight and Buddhist Global Relief. Thank you for your generosity! \nCLICK HERE to download the Outline of the Day\nCLICK HERE to download the Handout Booklet\nCLICK HERE to download the Chant sheet \nNYI’s COVID Protocol for In-Person Indoors Programs:\nAll participants must be fully vaccinated and have received a Booster shot – Proof of vaccination and booster is required during Check-In.\nAll participants must register in advance before attending the program.\nAll participants must wear masks at all times.\nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•All in-person programs may become online programs if circumstances dictate. \nDonation:\nPlease donate as much as you are able and willing.\nWhatever you offer will be greatly appreciated. \nIf you are donating via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \nScroll further down to reserve your space in the event\n \nRegistration:\nPlease register at the highest level that your generosity offers.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nPlease contact registration@nyimc.org if you need assistance. \nFor Online participation\, please scroll further down. \nIn-Person Participation:\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nOnline Participation (via Zoom): \nCLICK HERE to open the registration form in a new window for an easier process. \n﻿
URL:https://www.nyimc.org/event/yom-kippur-a-day-of-silence-and-reflection-10-22/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Daylong Programs,Open to All,Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221029T053000
DTEND;TZID=America/New_York:20221029T130000
DTSTAMP:20221026T184717Z
CREATED:20221007T182640Z
LAST-MODIFIED:20221026T184717Z
UID:72092-1667021400-1667048400@www.nyimc.org
SUMMARY:In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
DESCRIPTION:In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong\n \nwith Jon Aaron\n \nSaturday\, October 29th\, 2022 | 9:30am – 5:00pm ET\n \nLocation: Knosis Wellness Center\, 7 West 22nd St. 8th Floor\, New York\, NY \n \n\n  \nHave you taken an MBSR course at New York Insight Meditation Center? Would you like to spend time in community with teachers to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course\, you will have a day to focus on mindfulness\, what it looks in your life now\, and build some momentum to continue these practices for time to come. \nThe registration fee includes teacher support. If you wish to give more in addition to the registration fee\, the total (registration fees and additional contributions) will be shared between NYI and the teacher(s).\nPlease review our COVID protocol below. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nAdditional Details\nNYI’s Covid Protocol for In-Person Indoors Programs:\nAll participants must be fully vaccinated and have received a Booster shot – Proof of vaccination and booster is required.\nAll participants must register in advance before attending the program.\nAll participants must wear masks at all times.\nDisclaimer:\nProcedures adhere to current CDC\, NY State\, NYC\, and Knosis Wellness Center guidelines.\nChanges may be applied at any time\, based on these third-party guidelines. \nAll in-person programs may become online programs if circumstances dictate. \nFor the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/mindfulness-based-stress-reduction-mbsr-alumni-daylong-10-29-22/
LOCATION:Knósis Physiotherapy & Wellness\, 7 W 22nd St 8th Floor\, New York\, NY\, 10010\, United States
CATEGORIES:Daylong Programs,MBSR & Related Courses
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221029T100000
DTEND;TZID=America/New_York:20221029T130000
DTSTAMP:20220829T201132Z
CREATED:20220813T170540Z
LAST-MODIFIED:20220829T201132Z
UID:71184-1667037600-1667048400@www.nyimc.org
SUMMARY:Online: Mindfulness\, Neuroplasticity and Emotional Resilience
DESCRIPTION:Online: Mindfulness\, Neuroplasticity and Emotional Resilience\n \nwith Dr. Paul Epstein\, ND\n \nSaturday\, October 29th\, 2022 | 10:00am – 1:00pm ET\n \n\n \nTrain your mind and heart\, change your brain for health and healing. \nTraining in mindful awareness brings the choice of relating to our experience with wisdom and compassion  which changes the brain creating new neural pathways. Evidence shows that mindfulness increases emotional resilience which supports us to learn to “roll with the punches” and better cope with stress and adversity so we can more easily bounce back from difficulty without lasting negative impacts. Through mindfulness and compassion practice and teachings\, we will cultivate and enhance aspects of resilience. We will explore working with difficult emotions\, optimism\, accepting change and uncertainty\, and building a sense of humor.  Our mind can be a healer or a slayer by how we choose to relate to our life’s experiences. \nWe can move beyond surviving life’s challenges to actively participating in our own deep healing while building resilience for a brighter present and future. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE  to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/mindfulness-neuroplasticity-and-emotional-resilience-10-22/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/01/jeremy-yap-199223-unsplash-e1577461667170.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221030T100000
DTEND;TZID=America/New_York:20221030T130000
DTSTAMP:20220829T201213Z
CREATED:20220813T045022Z
LAST-MODIFIED:20220829T201213Z
UID:71181-1667124000-1667134800@www.nyimc.org
SUMMARY:Online: Aging as a Spiritual Practice
DESCRIPTION:Online: Aging as a Spiritual Practice\n \nwith Amy Selzer and Nancy Glimm\n \nSundays\, October 30th – November 20th\, 2022 | 10:00am – 1:00pm ET\n \n\n \nThis four-week course will be about upending our fixed ideas about aging. \nTogether we will share our cultural beliefs toward aging and challenge them with the tools of meditation and the Buddha’s teachings. \nEach week we will investigate a different awareness around aging as we learn heart opening practices that create new possibilities and shift old habits and patterns. \nThe course will include dharma talks\, meditation\, break-out rooms\, readings and weekly practice sheets. This course is open to all levels of practice including those who have taken the course before. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE  to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice-10-22/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/02/fall-leaves.jpg
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