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X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20240601T100000
DTEND;TZID=America/New_York:20240601T160000
DTSTAMP:20260607T232626
CREATED:20240321T210634Z
LAST-MODIFIED:20240516T153625Z
UID:82027-1717236000-1717257600@www.nyimc.org
SUMMARY:In-Person and Online: That's Life! Navigating Major Life Changes with Confidence and Clarity
DESCRIPTION:In-Person and Online: That’s Life! Navigating Major Life Changes with Confidence and Clarity\n \nwith Brian Simmons\n \nSaturday\, June 1st\, 2024 | 10:00am – 4:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \n\n \nIt’s natural to fear change — but it is possible transform those fears into courage and ease. This daylong program will provide you with effective skills to reframe and navigate the emotional challenges of major life changes and transitions with a sense of equanimity and purpose. \nDrawing from both classical Buddhist practices and Non-Buddhist techniques from a variety of sources\, the Daylong is designed to decrease dukkha\, or suffering\, and inspire courage and confidence for change. If you are facing a major life transition: career changes\, graduation\, relationship endings and beginnings\, illness\, children leaving the nest\, going back to school\, retiring\, aging\, the full catastrophe… this program is for YOU! \nMeditation practitioners of all levels are welcome. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/thats-life-navigating-major-life-changes-with-confidence-and-clarity-2/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/04/tobi-oluremi-qlzxyLY3NUc-unsplash.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T130000
DTEND;TZID=America/New_York:20240608T160000
DTSTAMP:20260607T232626
CREATED:20240424T032914Z
LAST-MODIFIED:20240520T201653Z
UID:82742-1717851600-1717862400@www.nyimc.org
SUMMARY:In-Person: Mindfulness and Mindful Writing
DESCRIPTION:In-Person: Mindfulness and Mindful Writing\n \nwith Tracy Cochran\n \nSaturday\, June 8th\, 2024 | 1:00pm – 4:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \n\n  \nThis workshop will combine mindfulness meditation with mindful writing prompts to awaken sense memories and images. Inspired by ancient Buddhist teachings and other inspiring poems\, quotes\, and stories\, we will practice remembering our own stories of wisdom and compassion. We will share our writing–or not–in a relaxed\, nonjudgmental atmosphere. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/mindfulness-and-mindful-writing/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/02/write.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T080000
DTEND;TZID=America/New_York:20240622T170000
DTSTAMP:20260607T232626
CREATED:20240402T221646Z
LAST-MODIFIED:20240517T172801Z
UID:82651-1719043200-1719075600@www.nyimc.org
SUMMARY:In-Person and Online: You Can Meditate! Beginner's Meditation Workshop
DESCRIPTION:In-Person and Online: You Can Meditate! Beginner’s Meditation Workshop\n \nwith Lani Miller\n \nSaturday\, June 22nd\, 2024 | 10:00am – 1:00pm ET\n \nLocation: New York Insight at 115 West 29th Street\, 12th floor\n \n\n \nHave you been wanting to learn how to meditate? Or perhaps looking for a way to refresh or renew your existing practice? \nLearn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate\, with guidance from New York Insight teacher Lani Miller\, and plenty of time for sharing and Q&A.  \nThe workshop includes useful information for developing and continuing a meditation practice. \nHope to see you there! \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/beginners-meditation-workshop-5-22-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/06/black-woman-meditating-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T093000
DTEND;TZID=America/New_York:20240629T130000
DTSTAMP:20260607T232626
CREATED:20240426T010251Z
LAST-MODIFIED:20240426T010336Z
UID:82756-1719653400-1719666000@www.nyimc.org
SUMMARY:Online: The Thinking that Stills Thinking
DESCRIPTION:Online: The Thinking that Stills Thinking\n \nwith Bodhipaksa\n \nSaturday\, June 29th\, 2024 | 9:30am – 1:00pm ET\n \n\n \nOur deepest meditations are often guided ones. It helps to have someone on hand to interrupt our mind-wandering and to bring us back gently\, over and over\, into the present moment. A skilled guide can also introduce us to new skills or remind us to tap into skills we know but have forgotten to employ. \nIn recent years I’ve encouraged my meditation students to use self-talk to lead themselves toward calmness\, clarity\, and love—to learn to be their own source of guidance. That’s what we’ll be exploring on this half-day workshop. \nAs meditation practitioners we’ll learn to be both teacher and student simultaneously. We’ll learn how to be a wise and kind spiritual friend to ourselves — so that we’re present\, responsive\, kind\, and helpful toward ourselves as we go through the process of settling more deeply into our own experience. \nAnd we’ll learn to be receptive to what’s most wholesome within us\, allowing it in\, trusting it\, and allowing ourselves to be guided by our own inner wisdom. \nNote: Although this is not a teacher-training course\, it will be very helpful for anyone who finds themselves leading others in meditation. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/the-thinking-that-stills-thinking/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/05/woman-silhouette-compressed.jpg
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