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SUMMARY:In-Person and Online: Lifeboat in the Storm - A Post-Election Retreat
DESCRIPTION:In-Person and Online: Lifeboat in the Storm – A Post-Election Retreat\n \nwith David Grogan\n \nSaturday\, November 9th\, 2024 | 10:00am – 4:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nIn the wake of the recent election\, many of us are feeling a deep and intense mix of emotions. \nJoin us in-person or online this Saturday\, November 9th\, as New York Insight Teacher David Grogan leads a post-election mini-retreat\, exploring foundational meditation practices for finding poise and balance in our bodies in the midst of turbulent times. The invitation will be to slow down and cultivate an attitude of curiosity and care to whatever might arise moment by moment. \nThe mind and heart are like the ocean. When gale-force winds of change are blowing\, navigating the tempestuous waves on the surface of the water can seem perilous. The secret is to drop below the surface\, and savor the stillness deep within. From the depths it is possible to observe the activities on the surface of the mind and heart with more ease and clarity. The day will include periods for engaging in solitary reflection through journaling as well as relational practices of deep listening. \nWhen times are urgent\, slowing down helps us recognize that\, even in the spaciousness of uncertainty\, there is room to act. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/lifeboat-in-the-storm-a-post-election-retreat/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Open to All
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T100000
DTEND;TZID=America/New_York:20241116T160000
DTSTAMP:20260607T155244
CREATED:20241003T162338Z
LAST-MODIFIED:20241112T020701Z
UID:84973-1731751200-1731772800@www.nyimc.org
SUMMARY:In-Person and Online: Day of Insight - A Daylong Meditation Retreat
DESCRIPTION:In-Person and Online: Day of Insight – A Daylong Meditation Retreat\n \nwith Brian Simmons\n \nSaturday\, November 16th\, 2024 | 10:00am – 4:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nIt can often feel like we are rushing through our days\, accumulating stress\, missing out on meaningful moments\, and making reactionary decisions. And even though we know that pace isn’t good for us\, it’s still hard to slow down. \nJoin us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice.  \nThis retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting\, walking\, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration. \nTogether we will pause\, reset\, and find some much-needed mental space and clarity. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/day-of-insight-a-daylong-meditation-retreat-11-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Open to All
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DTSTART;TZID=America/New_York:20241123T100000
DTEND;TZID=America/New_York:20241123T160000
DTSTAMP:20260607T155244
CREATED:20241016T002757Z
LAST-MODIFIED:20241025T171621Z
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SUMMARY:In-Person and Online: Practicing Hope - An Embodied\, Heart-Based Retreat
DESCRIPTION:In-Person and Online: Practicing Hope – An Embodied\, Heart-Based Retreat \n \nwith Leslie Booker and Dara Silverman\n \nSaturday\, November 23rd & Sunday\, November 24th\, 2024 | 10:00am – 4:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nMany of us are engaged with the world as activists or organizers. But even if you don’t identify that way\, you probably deeply care about the world and want to help change it. For those of us with a regular meditation or embodiment practice\, we might wonder how we can align the tools we use to find ease\, ground\, refresh\, and stay connected with our most deeply-held values. Without learning how to align our practice with our beliefs\, it can start to feel like escapism. But how do we move forward?  \nIn this two-day non-residential retreat\, we’ll explore “hope” as a way through. What does it feel like to hold hope as an embodied practice in a tumultuous world? How do we cultivate love without spiritually bypassing? Is there a way to connect to our own sense of well-being and joy while remaining fully present to injustice and violence? \nJoin long-time friends and collaborators Booker and Dara as they weave together somatic (body-based) practices and the heart practices of the Buddha’s Brahmaviharas (expressions of love). Together we’ll cultivate these capacities in ourselves\, and nurture a fuller understanding of the body and heart.  \nEveryone is welcome to participate\, regardless of experience with meditation or body-based practices. Please wear comfortable clothes you can move in. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/practicing-hope/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/07/woman-smile-compressed.jpg
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DTSTART;TZID=America/New_York:20241123T100000
DTEND;TZID=America/New_York:20241123T170000
DTSTAMP:20260607T155244
CREATED:20241105T224432Z
LAST-MODIFIED:20241105T224454Z
UID:85303-1732356000-1732381200@www.nyimc.org
SUMMARY:Online: MBSR Alumni Daylong
DESCRIPTION:Online: MBSR Alumni Daylong\n \nwith Tushar D Bhagat\n \nSaturday\, November 23rd\, 2024 | 10:00am – 5:00pm ET\n \n\n \nHave you taken an MBSR course? Would you like to spend time practicing in community with support of a teacher to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course\, you will have a day to focus on mindfulness\, explore how it is manifesting in your life now\, and build some momentum to continue these practices for time to come. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/mbsr-alumni-daylong-11-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,MBSR & Related Courses
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