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DTSTART;TZID=America/New_York:20260808T183000
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UID:94035-1786213800-1786221000@www.nyimc.org
SUMMARY:In-Person: Qigong for Emotional Alchemy - A Half-Day Workshop
DESCRIPTION:In-Person: Qigong for Emotional Alchemy – A Half-Day Workshop \nwith Chia-Ti Chiu \nSaturday\, August 8th\, 2026 | 10:00am – 1:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nQigong is a gentle movement practice that has been practiced for millenia. It’s been shown to reduce stress and improve energy\, but people have also reported that it can help them with processing emotions as well.  \nQigong helps us not only become more aware of how we feel\, but gives us the ability to move through our emotions with more flow. Qigong as an embodied practice allows the body to “speak” when the mind wants to shut down or react.  \nAccording to Traditional Chinese Medicine\, our emotions affect the organs\, immune system\, and the autonomic functions of the body. Our health suffers or flourishes depending on how we digest our emotional experience of life. During this half-day workshop\, we’ll explore how qigong supports us to process\, integrate\, and release held emotions and accumulated tension.  \nIn addition to qigong\, we’ll practice meditation\, active listening\, and journaling to further understand how to alchemize our emotional distress into more ease.  \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/qigong/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Mindful Movement,Open to All
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CREATED:20260630T182838Z
LAST-MODIFIED:20260630T182838Z
UID:94259-1786269600-1786294800@www.nyimc.org
SUMMARY:In-Person and Online: Day of Insight - A Daylong Meditation Retreat
DESCRIPTION:In-Person and Online: Day of Insight – A Daylong Meditation Retreat \nwith Gary Singer and David Grogan \nSunday\, August 9th\, 2026 | 10:00am – 5:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nIt can often feel like we are rushing through our days\, accumulating stress\, missing out on meaningful moments\, and making reactive decisions. And even though we know that pace isn’t good for us\, it’s still hard to slow down. \nJoin us for a special in-person or online daylong silent meditation retreat for those who want to reconnect and deepen their practice. \nThis retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting\, walking\, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration. \nTogether we will pause\, reset\, and find some much-needed mental space and clarity. \nIn-Person Registration:\nPlease register below. To maximize participation\, we now offer a pay-what-you-can option for these daylong retreats. The suggested donation amount if you choose this option is $40\, and any additional support you can offer to our center and teachers is greatly appreciated. There will be an opportunity to provide an additional donation at the end of the program. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline (Zoom) Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/day-of-insight-8-9-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Daylong Retreats,Open to All
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