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January 2019
NYI Urban Weekend Retreat
with Rosemary Blake
Saturday, January 12th, 2019 from 10:00am-6:00pm Sunday, January 13th, 2019 from 10:00am-5:00pmA weekend meditation retreat for those who want to deepen their practice. Find out more
The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation
with Narayan Helen Liebenson
Friday, January 25th, 2019 from 7:00pm-9:00pmSaturday, January 26th, 2019 from 10:00am-4:00pm
Join teacher and author Narayan Helen Liebenson for a workshop on how to live from a compassionate love that guides our lives and warms whatever it shines upon. With metta and compassion as companions and allies, we will discover how our own magnanimous hearts can gently allow our inner knots to untie themselves. Find out more
February 2019
The Three Characteristics: The Characteristic of Impermanence
with Andrew Olendzki
Saturday, February 9th, 2019 from 10:00am-5:00pmThis daylong workshop explores the Buddhist practices and teachings on impermanence - and how they bring forth the wisdom to let go of what has just passed and open fully to what emerges next. Find out more
Love The One You’re With: Yourself
with Gary Singer
Sunday, February 10th, 2019 from 10:00am-4:00pmIn this Daylong Retreat in celebration of Valentine's Day, we will look inward to build a stronger understanding of our own hearts and minds before we turn our energy of love outwards. Find out more
Mindful Healing: Working with Pain & Difficulty as an Opportunity to Awaken
with Dr Paul Epstein
Saturday, February 16th, 2019 from 10:00am-4:00pmOur difficulties require our most compassionate attention and inquiry. We will explore in depth our pain and difficult challenges and learn to open and to relate to them with unconditional presence, in a way that is mindful, wise, compassionate and healing. Find out more
Day of Insight: A Daylong Meditation Retreat
with Rosemary Blake
Sunday, February 17th, 2019 from 10:00am - 5:00pmThe retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available. Find out more
Who’s Afraid of Jhana? The Perplexed Buddhist’s Guide to Meditative Absorption
with Bodhipaksa
Saturday, February 23rd, 2019 from 10:00am-5:00pmOn this day-long workshop Bodhipaksa will introduce a three-stage approach to meditation that he’s developed in over the last 20 years, helping us to calm the mind, to enter deeply into a relaxed yet vibrant experience of the body and bring joy to the heart. Find out more
Awakening Together: The Power of Generous Presence
with Bart van Melik
Sunday, February 24th, 2019 from 10:00am - 5:00pmThis daylong retreat will be an opportunity to learn and to deepen the practice of Insight Dialogue, a fully engaged relational meditation practice. Insight Dialogue brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship to support insight into the nature, source, and release of human suffering. Find out more
March 2019
Event Canceled: Walking Each Other Home: Practices for a More Meaningful Life
with Mirabai Bush
Sunday, March 3rd, 2019 from 10:00am - 5:00pmJoin us for this Daylong Retreat to learn how meditation and mindfulness and can help you on the one journey we all take, our own personal journey through life to the common end in death. The day will be a mix of talks, meditation and practices with being present with life as it is. Find out more
Vast View, Fine Attention
with Martin Aylward
Saturday, March 9th, 2019 from 10:00am - 5:00pmExplore how we might we bring both a vast view and a fine attention to both our inner practices, and in response to the ecological, political and social crises in which we currently find ourselves. Find out more
The Three Characteristics: The Characteristic of Suffering
with Andrew Olendzki
Saturday, March 16th, 2019 from 10:00am-5:00pmThis daylong workshop explores the Buddhist practices and teachings on suffering and how they hold the promise of more profound well-being than the simple escape from pain or difficulty. Find out more
The Three Gems
with Bart van Melik
Sunday, March 17th, 2019 from 10:00am to 4:00pmHow can we accept more fully the pleasure and pain, fear and ease, sadness and joy that life brings us? One possible answer is to take refuge in the power of wakefulness, in the Buddha’s teachings and in the community dedicated to harmony and awareness. Find out more
Day of Insight: A Daylong Meditation Retreat
with Rosemary Blake and Nancy Glimm
Sunday, March 24th, 2019 from 10:00am - 5:00pmThe retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available. Find out more
The First Buddhist Women
with Tracy Cochran and Wendy Garling
Saturday, March 30th, 2019 from 10:00am-5:00pmThis daylong retreat will share little-known stories of the first Buddhist women. They offer a more engaged, emotionally alive and gender-balanced Buddhism, filling gaps we have sensed but haven’t named. Find out more
Brightening the Mind
with Peter Doobinin
Sunday March 31st, 2019 from 10:00am to 5:00pmWe brighten the mind by cultivating the heart quality of appreciative joy. In this daylong retreat, we'll learn to develop appreciative joy in meditation and in daily life. Find out more
April 2019
The Three Characteristics: The Characteristic of Non-Self
with Andrew Olendzki
Saturday, April 13th, 2019 from 10:00am-5:00pmThis daylong workshop explores the Buddhist practices and teachings on non-self and how the careful observation of moment-to-moment experience in the mind and body, and has the potential of changing everything. Find out more
Neuroplasticity: The Neuroscience of Mindfulness Meditation
with Dr. Paul Epstein
Sunday, April 14th, 2019 from 10am-4pmMindful awareness brings the choice of relating to experience with wisdom and compassion where practitioners train the mind and thus change the brain. Join us for this Daylong Program with Dr. Paul Epstein who will share recent scientific finding that prove that meditation and mindfulness can actually change the brain. Find out more
Mindfulness, Compassion and the Wisdom of Emptiness
with Jon Aaron
Saturday, April 20th, 2019 from 10:00am - 5:00pmThis daylong program will present the Buddha’s teachings on compassion and emptiness and through stillness and relational practice, we will tap into the potential which is present in all of us. Find out more
Postponed: The Island of Sangha
with Angela Dews and nakawe cuebas
Sunday, April 21st, 2019 from 10:00am - 5:00pmDue to unforeseen circumstances, this program has been postponed and will be re-scheduled at a future date. Find out more
Faith: A Buddhist Perspective
with Sharon Salzberg and Elizabeth Mattis Namgyel
Friday, April 26th, 2019 from 7:00pm - 9:00pm Saturday, April 27th, 2019 from 10:00am - 5:00pmIn this weekend program, we will explore a different sense of faith. We will discuss how it can connect us to a deeper place of strength within us and to a bigger picture of life. This type of faith increases confidence, openness, and our ability to recognize something outside of our immediate circumstances as describing who we are. Find out more
Loving Kindness Meditation
with Gary Singer
Sunday, April 28th, 2019 from 10:00am - 5:00pmJoin us for this daylong retreat where we will cultivate our natural capacity for an open and loving heart towards ourselves and all other beings. Find out more
May 2019
Day of Insight: A Daylong Meditation Retreat
with Rosemary Blake and Nancy Glimm
Sunday, May 19th, 2019 from 10:00am - 5:00pmThe retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available. Find out more
Equanimity: Dancing with the Unpredictability of Life
with Dr. Stephen Fulder
Saturday, May 25th, 2019 | 10:00am to 4:30pmIn this daylong program, we will examine equanimity, how to recognize and appreciate it, and how it can be developed. We will also explore how we can avoid getting upset and overwhelmed by circumstances, such as conflict, injustice, and suffering. Find out more
June 2019
The Great Potential of Change
with Bhante Sukhacitto and Bart van Melik
Sunday, June 2nd, 2019 from 10:00am to 5:00pmSupported by kind awareness, wisdom, and community we’ll explore the potential and difficulty of changes in our lives. In this retreat we will introduce the six meditative guidelines of Insight Dialogue: Pause, Relax, Open, Attune to Emergence, Listen Deeply, and Speak the Truth. Find out more
Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Elaine Retholtz
Saturday, June 8th, 2019 from 9:30am – 5:00pmThis MBSR Daylong is for MBSR alumni, and those currently taking the course, to have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come. Find out more
How Mindfulness Meditation Leads to Insight
with Jon Aaron
Sunday, June 9th, 2019 from 10:00am - 5:00pmIn this Daylong, we will explore the concept of meditation, how it leads to insight and what concepts support us in our meditation practice. This program is open to meditators of all levels. Find out more
Day of Mindfulness Meditation
with Rosemary Blake and Bart van Melik
Saturday, June 15th, 2019 from 10:00am - 5:00pmThe retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available. Find out more
Mindful Writing Workshop
with Tracy Cochran
Saturday, June 22nd, 2019 from 10:00am - 4:00pmJoin us as we combine mindfulness meditation with short writing exercises geared toward personal reflection, discovering our ways of being heroic, including relaxing and letting go. Find out more
Aging As a Spiritual Practice Daylong Retreat
with Rosemary Blake, Amy Selzer, and Nancy Glimm
Sunday, June 23rd, 2019 from 10:00am-5:00pmJoin us for a day exploring aging as a spiritual practice through direct meditation practice, Dharma offerings from the three teachers, open discussions as well as dyad and triad work among participants. Find out more
The Way of Effortless Mindfulness Daylong Retreat
with Loch Kelly
Saturday, June 29th, 2019 from 10:00am – 5:00pmIn this daylong retreat we will learn to intentionally shift into awake awareness, which is already calm, intelligent, and able to effortlessly focus. Effortless mindfulness helps us shift from a self-centered identity to an empty, yet open-hearted, way of seeing and being. Find out more
Beginner’s Workshop
with Lani Miller
Sunday, June 30th, 2019 from 10:00am-1:00pmThis comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Find out more
July 2019
Summer Meditative Hike to Hook Mountain
with Lin Gordon
Saturday, July 13th 2019 from 8:15am - 3:00pmEnjoy a summer day in the peaceful beauty of the Hudson Valley with a meditative hike to connect with nature and ourselves. We’ll integrate sitting and walking nature meditation throughout the hike. Find out more
Cultivating the Five Spiritual Powers – A POC & Allies Daylong
with nakawe cuebas and Wildecy de Fátima Jury
Sunday, July 14th, 2019 from 10:00am - 5:00pmIn this daylong program for People of Color (POC) and allies, we will be exploring how the Buddha's Five Spiritual Faculties can be used to work with the Five Mental Hindrances in our everyday world. We will reflect as a group on how to free ourselves from these Hindrances and how to empower ourselves with the Five Spiritual Faculties. Find out more
Day of Mindfulness Meditation
with Rosemary Blake and Angela Dews
Saturday, July 20th, 2019 from 10:00am - 5:00pmThe retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. One-on-one meetings with the teacher will also be available. Find out more
Hungry Ghosts & Angry Demons: Addressing the Roots of Addictive Behaviors
with Josh Korda & Kathy Cherry
Sunday, July 21st, 2019 from 10:00am to 4:00pmIn this daylong event we'll discuss the mental processes and early relational wounds underlying maladaptive, compulsive tendencies that are difficult to alleviate. Find out more
Mindfulness of Thinking
with Peter Doobinin
Saturday, July 27th, 2019 from 10:00am to 5:00pmIn this daylong retreat, we'll explore how we can use the practices of mindfulness of mind in our meditation practice and in our lives in in order to find a greater happiness. Find out more
When Thoughts Scream: Transforming Inner Critics and Intrusive Mindstates
with Ralph De La Rosa, LCSW
Sunday, July 28th, 2019 from 10:00am to 5:00pmDrawing from Tibetan Buddhism, neuroscience, the “parts work” of Internal Family Systems, Cognitive-Behavior Therapy, and evolutionary psychology, this daylong retreat will give you a three-step method for engaging and healing from our counter productive inner voices. Find out more
August 2019
Cultivating a Heart of Gold
with Venerable Pannavati
Friday, August 9th, 2019 | 7:00pm - 9:00pmSaturday, August 10th, 2019 | 10:00am - 5:00pm
Join visiting teacher Ven Pannavati for a daylong program of renewal to move beyond mindfulness, contemplating key passages in the Buddhist suttas that awaken us to the necessity of cultivating joy and compassion. Find out more
That’s Life! Navigating Major Life Changes with Confidence and Clarity
with Brian Simmons
Sunday, August 25th, 2019 from 10:00am to 5:00pmOften we fear the unknown of change. But it is possible transform our doubts and fear into courage and ease. This daylong program will provide you with effective skills to reframe and navigate the emotional trauma of major life changes and transitions with a sense of equanimity and purpose. Find out more