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PRODID:-//New York Insight Meditation Center - ECPv6.16.4//NONSGML v1.0//EN
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X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T183000
DTEND;TZID=America/New_York:20240904T203000
DTSTAMP:20260620T194224
CREATED:20240717T203343Z
LAST-MODIFIED:20240904T212339Z
UID:84244-1725474600-1725481800@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering\n \nwith Lani Miller\n \nWednesday\, September 4th\, 2024 | 6:30pm – 8:30pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \nOnline via Zoom – link below\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNote: for the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell. Please let us know so those on the waiting list will be able to attend.
URL:https://www.nyimc.org/event/community-meditation-gathering-9-4-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T183000
DTEND;TZID=America/New_York:20240911T203000
DTSTAMP:20260620T194224
CREATED:20240717T231230Z
LAST-MODIFIED:20240718T022339Z
UID:84252-1726079400-1726086600@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering\n \nwith Elaine Retholtz\n \nWednesday\, September 11th\, 2024 | 6:30pm – 8:30pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \nOnline via Zoom – link below\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNote: for the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell. Please let us know so those on the waiting list will be able to attend.
URL:https://www.nyimc.org/event/community-meditation-gathering-9-11-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T183000
DTEND;TZID=America/New_York:20240912T203000
DTSTAMP:20260620T194224
CREATED:20240721T005123Z
LAST-MODIFIED:20240909T235406Z
UID:84357-1726165800-1726173000@www.nyimc.org
SUMMARY:In-Person and Online: Insight 101 - Intro to Vipassana Meditation
DESCRIPTION:In-Person and Online: Insight 101 – Intro to Vipassana Meditation\n \nwith Lani Miller\n \nThursdays\, September 12th – October 24th\, 2024 | 6:30 – 8:30pm ET\n \nPlease Note: This course will not meet on October 3rd\, 2024\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nThere are many types of meditation and many reasons why one might be drawn to it. Meditation can be a powerful way to reduce stress. It can also help us to understand and relate to challenging feelings in healthier ways. \nAlong with these possible benefits\, and perhaps most importantly\, meditation offers us the opportunity to learn to be fully present and open to whatever is happening in our own experience\, just as it is. Through this kind attention\, happiness and peace grow in our lives; we learn to be kinder and more accepting of ourselves and bring this awareness into our relationships and the world we share. \nIf you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have\, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm\, supportive environment. \nWe will emphasize experiential practice\, including instructions for sitting and walking meditation\, and explore how we can bring this practice of presence into our everyday lives. \nClasses will include time for practice\, talks\, guidance from the teacher\, and plenty of time for sharing and Q&A. Each week suggestions and supports will be offered for exploring and sustaining your practice in between classes. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/insight-101-six-week-beginners-course-10-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/people-meditators-meditating-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T183000
DTEND;TZID=America/New_York:20240918T203000
DTSTAMP:20260620T194224
CREATED:20240718T023737Z
LAST-MODIFIED:20240916T173507Z
UID:84255-1726684200-1726691400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering\n \nwith Leslie Booker\n \nWednesday\, September 18th\, 2024 | 6:30pm – 8:30pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \nOnline via Zoom – link below\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNote: for the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell. Please let us know so those on the waiting list will be able to attend.
URL:https://www.nyimc.org/event/community-meditation-gathering-9-18-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/11/meditators-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T190000
DTEND;TZID=America/New_York:20240920T210000
DTSTAMP:20260620T194224
CREATED:20240724T224244Z
LAST-MODIFIED:20240823T143112Z
UID:84402-1726858800-1726866000@www.nyimc.org
SUMMARY:In-Person and Online: Effortless Mindfulness - Awakening Glimpse by Glimpse
DESCRIPTION:In-Person and Online: Effortless Mindfulness – Awakening Glimpse by Glimpse\n \nwith Loch Kelly\n \nFriday\, September 20th\, 2024 | 7:00pm – 9:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor\n \n\n \nHaving experienced some of the initial benefits of mindfulness\, is it now possible to awaken to the deep sense of well-being\, creativity\, and unconditional love that is our true nature? During this two-hour evening event\, you will learn contemporary versions of effortless mindfulness that help you live from your heart-mind. \nEffortless Mindfulness comes from the Sutra Mahamudra tradition\, which began in North India and links the three main traditions of Buddhism: Theravada\, Mahayana\, and Vajrayana. This is primarily a movement of lay practitioners who developed a style of practice to support each other’s awakening in the midst of everyday life. Effortless mindfulness is ideal for our contemporary times in that it makes awakening possible for all of us\, without having to join a monastery or be an Olympic athlete of meditation. Awakening can become the next\, natural stage of our human development. \nLoch will draw from Buddhist traditions\, psychology\, and current neuroscience research to point us beyond our small\, separate sense of self to our already awake nature. \nThe main approach that will be explored is called “small glimpses\, many times.” It is a series of micro-meditations\, shifts of awareness and nondual pointers that help us move out of our chattering mind and into awake consciousness. From here\, we discover that ignorance and confusion begin to liberate and all experiences and emotions are welcome. This leads to natural compassion as our primary motivation for life. \nIn-Person Registration\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. Please contact registration@nyimc.org if you need assistance. \n \nOnline Registration\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/effortless-mindfulness-awakening-glimpse-by-glimpse-10-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/09/Loch-Kelly.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T070000
DTEND;TZID=America/New_York:20240927T210000
DTSTAMP:20260620T194224
CREATED:20240909T182147Z
LAST-MODIFIED:20240909T182930Z
UID:84728-1727420400-1727470800@www.nyimc.org
SUMMARY:In-Person and Online: Breaking Bias - Anu Gupta & Leslie Booker In Conversation
DESCRIPTION:In-Person and Online: Breaking Bias – Anu Gupta & Leslie Booker In Conversation\n \nwith Anu Gupta & Leslie Booker\n \nFriday\, September 27th\, 2024 | 7:00pm – 9:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nHow are homophobia\, racism\, ableism\, and other -isms learned? What are the tools to actually unlearn them in ourselves?  \nJoin Anu Gupta and Leslie Booker for a conversation about imagining a world without bias—and the ways we can dream it into reality. Booker will talk to Anu about how we can use our meditation practice to unlearn internalized bias\, and Anu will discuss some somatic exercises as well as teachings from his new book. There will be an opportunity for an interactive Q&A session.   \n“Imagine how you would feel in a world without bias\, where all human beings can truly be just as they are and unleash their full potential. We’re not asking what you think about it\, or whether you believe it’s possible\, but how you feel.” \nThere will be an opportunity to purchase a signed copy of Anu’s book\, Breaking Bias: Where Stereotypes and Prejudices Come From and the Science Backed Method to Unravel Them. \nJoin Anu for a three-part Breaking Bias course on October 10th\, November 21st\, and December 12th\, 2024. Click here for more info. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering\nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/breaking-bias-anu-gupta-leslie-booker-in-conversation/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/07/Anu-Booker2.jpg
END:VEVENT
END:VCALENDAR