


BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York Insight Meditation Center - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T183000
DTEND;TZID=America/New_York:20250904T203000
DTSTAMP:20260618T104007
CREATED:20250703T194030Z
LAST-MODIFIED:20250805T122338Z
UID:89555-1757010600-1757017800@www.nyimc.org
SUMMARY:In-Person and Online: Beginner’s Meditation Workshop
DESCRIPTION:In-Person and Online: Beginner’s Meditation Workshop \nwith Wildecy de Fátima Jury\n \nThursday\, September 4th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \nHave you been wanting to learn how to meditate? Or perhaps looking for a way to refresh or renew your existing practice? \nLearn the basics of Insight/Mindfulness Meditation Practice in a warm supportive environment. This evening workshop includes clear instructions and time to meditate\, with guidance from a New York Insight teacher\, and plenty of time for sharing and Q&A. \nThe workshop includes useful information for developing and continuing a meditation practice. \nWe hope you can join us! \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/beginners-meditation-workshop-9-4-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/people-meditators-meditating-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T180000
DTEND;TZID=America/New_York:20250905T203000
DTSTAMP:20260618T104007
CREATED:20250715T154238Z
LAST-MODIFIED:20250715T154238Z
UID:89585-1757095200-1757104200@www.nyimc.org
SUMMARY:In-Person: New York Insight Volunteer Orientation and Training
DESCRIPTION:In-Person: New York Insight Volunteer Orientation and Training \nFriday\, September 5th\, 2025 | 6:00pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n \nJoin us for a warm and welcoming volunteer orientation at New York Insight! Whether you’re a current volunteer\, considering returning\, or new to volunteering with us\, we invite you to this in-person orientation and training. \nThis event is for all new and current volunteers who haven’t yet participated in our NYI volunteer orientation and training. \nDuring this evening you’ll discover what it means to volunteer at NYI\, receive the necessary training\, learn how to sign up to support sits & programs\, as well as explore other opportunities to offer Dana through service. \nA good amount of focus will be on our much-needed Event/Program volunteers. \nEvent/Program Volunteers play a crucial role in creating a welcoming and organized atmosphere for our events. By volunteering\, you will not only support our community but also gain a deeper connection with New York Insight. Our center thrives on the generosity of volunteers like you. \nEvent/Program Volunteers typically arrive an hour before the event and stay for 30 minutes afterward. Duties include preparing the space\, welcoming and registering guests\, orienting visiting teachers\, and helping to clean up. In return\, you can attend the events you volunteer for free. \nTo attend this orientation\, you need to have participated in at least one NYI event. If you haven’t already\, please fill out our Volunteer Inquiry form. \nJoin us on Friday from 6:00 – 8:30 PM! Refreshments will be served. Please RSVP so we can plan accordingly. We look forward to seeing you there and sharing this journey of service together! \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/volunteer-orientation-and-training-9-5-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Evening Events
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/03/hands-volunteering-community-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T183000
DTEND;TZID=America/New_York:20250911T203000
DTSTAMP:20260618T104007
CREATED:20250728T184700Z
LAST-MODIFIED:20250813T194219Z
UID:89619-1757615400-1757622600@www.nyimc.org
SUMMARY:In-Person and Online: The Importance of Maintaining Inner Stability in External Uncertainty
DESCRIPTION:In-Person and Online: The Importance of Maintaining Inner Stability in External Uncertainty \nwith Tuere Sala\n \nThursday\, September 11th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\nJoin Buddhist teacher and former attorney Tuere Sala for a special evening event about how to maintain a mindfulness practice when the external world feels completely beyond our control.  \nLooking at the Buddha’s teaching on the four foundations of mindfulness\, we’ll practice learning how to ground and stabilize ourselves internally. Together we’ll work on establishing mindfulness and a sense of calm—even when things we thought were solid start to change or fluctuate.  \nThrough meditation and reflection\, we’ll come to see mindfulness as a source of power and agency\, allowing us to move through challenging situations with strength and integrity.  \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/inner-stability/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2020/12/Tuere-Sala.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T190000
DTEND;TZID=America/New_York:20250918T210000
DTSTAMP:20260618T104007
CREATED:20250703T200450Z
LAST-MODIFIED:20250801T175803Z
UID:89557-1758222000-1758229200@www.nyimc.org
SUMMARY:Online: Touching Into Compassion\, Acceptance\, and Peacefulness - For Caregivers and Supporters
DESCRIPTION:Online: Touching Into Compassion\, Acceptance\, and Peacefulness – For Caregivers and Supporters \nwith Wildecy de Fátima Jury and Gayah Imani Gillson \nThursday\, September 18th\, 2025 | 7:00pm – 9:00pm ET \n \nSometimes\, as caregivers\, and supporters\, we can encounter feelings of overwhelm\, powerlessness\, and depletion. Even as former caregivers\, we can still feel the impact of having experienced such deep responsibility. There are\, however\, beautiful and inspiring ways to cope and create balance during these times.  \nIn this class\, we will be reflecting on the Four Immeasurables\, also known as the Brahma Viharas\, as a basis for offering valuable “re-resourcing” of ourselves and support for one another.  \nMeditation\, visualization\, mild movement\, and practical wisdom explored in this group setting will assist with revitalizing us physically\, emotionally\, and spiritually.  \nBy entering this class\, you will affirm that you are not alone\, that you can cultivate creative ways to rest\, restore yourself\, and have access to the gifts of the caregiving experience. \nWe look forward to touching\, and embracing the power of community in healing and support. \nThis class is a space of offering for caregivers and supporters to rest in Treasures and Teachings within the Dharma. This class is open to everyone interested\, including former and future caregivers. BIPOC and LGBTQIA folks are encouraged to attend. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/touching-into-compassion/
LOCATION:Online through Zoom\, NY
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2022/03/black-woman-eyes-closed-hand-heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T183000
DTEND;TZID=America/New_York:20250925T203000
DTSTAMP:20260618T104007
CREATED:20250718T141823Z
LAST-MODIFIED:20250914T010331Z
UID:89591-1758825000-1758832200@www.nyimc.org
SUMMARY:Online: Staying Informed\, Staying Embodied - A Buddhist and Somatic Approach
DESCRIPTION:Online: Staying Informed\, Staying Embodied – A Buddhist and Somatic Approach\n \nwith Dawn Mauricio\n \nThursday\, September 25th\, 2025 | 6:30pm – 8:30pm ET\n \nOnline via Zoom\n \n \nDo you struggle to stay informed without feeling overwhelmed? In an era of nonstop headlines and heightened emotions\, it is difficult to consume the news without falling into despair\, anxiety\, or hopelessness. But it is totally possible to meet the events of the world with a clear heart and mind. \nRather than shutting down or becoming consumed by stress\, we can cultivate the capacity to meet the news with resilience and presence. \nThrough guided meditation\, Dharma reflections\, somatic practices\, and discussion\, we will explore how to regulate our nervous system\, cultivate discernment\, and hold complexity with care. \nYou will learn: \n\nPractices to hold yourself gently when the world feels like too much\nWays to stop dissociating and start engaging\nHow to incorporate a loving heart and Buddhist principles into your news consumption\n\nAnyone is welcome to join\, regardless of your experience with meditation or Buddhism. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/staying-informed-staying-embodied/
LOCATION:Online through Zoom\, NY
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/07/DawnMauricioMeditationphotobyDanielGarcia-2.jpg
END:VEVENT
END:VCALENDAR