


BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York Insight Meditation Center - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251102T173000
DTEND;TZID=America/New_York:20251102T193000
DTSTAMP:20260618T070707
CREATED:20250825T191926Z
LAST-MODIFIED:20251023T005709Z
UID:89786-1762104600-1762111800@www.nyimc.org
SUMMARY:Online: A Buddhist Guide to Living with Chronic Pain and Illness
DESCRIPTION:Online: A Buddhist Guide to Living with Chronic Pain and Illness \nwith Toni Bernhard\n \nSunday\, November 2nd\, 2025 | 5:30pm – 7:30pm ET \n \nIt’s no fun to get sick\, have little stamina\, or experience chronic physical pain. Aside from reminding us that life is uncertain\, unpredictable\, and often does not conform to our wishes\, these challenges can provide a measure of peace if we know how to respond skillfully. \nToni Bernhard\, the acclaimed author of How to Be Sick\, returns to NYI for a two-hour online program about adjusting gracefully to life with chronic pain and illness. She’ll use the Buddha’s teachings to address the specific challenges that those who are sick or in pain face. \n \nMany of these challenges are faced by everyone in life\, whether healthy or not\, such as feeling let down by others. Together\, through discussion\, reflection\, and meditation\, we’ll explore how to cope with uncertainty about the future\, the relentlessness of symptoms\, feeling dismissed by doctors\, managing loneliness\, caregiver burnout\, and several other topics. \nEveryone is welcome to participate\, regardless of experience with meditation or Buddhism. \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/living-with-chronic-pain-and-illness-11-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/01/jeremy-yap-199223-unsplash-e1577461667170.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T183000
DTEND;TZID=America/New_York:20251106T203000
DTSTAMP:20260618T070707
CREATED:20250825T195139Z
LAST-MODIFIED:20251027T155226Z
UID:89789-1762453800-1762461000@www.nyimc.org
SUMMARY:In-Person and Online: The Body Remembers Freedom - Meditation\, InterPlay\, and the Art of Coming Home to Yourself
DESCRIPTION:In-Person and Online: The Body Remembers Freedom – Meditation\, InterPlay\, and the Art of Coming Home to Yourself \nwith Kaira Jewel Lingo and Linds Roberts\n \nThursday\, November 6th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nOffered monthly on 1st or 2nd Thursdays\, 6:30 – 8:30pm ET — see full list of dates below. This series is offered in a hybrid format for the Dharma teaching and the meditation. During the InterPlay portion of the evening\, Linds Roberts will guide those on Zoom while Kaira Jewel guides those in person. Afterward\, both groups will come back together again for the closing practice. \nWhat if freedom wasn’t something to earn — but something your body already remembers? What if your body already carried the wisdom you need to heal\, connect\, and come home to yourself? What if play could be a blessing? \nThe Body Remembers Freedom is a monthly gathering where we explore the intersection of meditation\, dharma\, and embodied practice. Each session includes time for stillness and contemplation\, a dharma talk or shared inquiry\, and InterPlay — a playful\, powerful practice using movement\, voice\, storytelling\, and deep listening to unlock the wisdom of the body. \nTogether we create a space that welcomes laughter\, tears\, rest\, and joy — a space where you can move freely\, feel deeply\, and be held in community. Through this practice\, we remember what it feels like to trust ourselves\, to breathe fully\, and to belong. \nParticipants are supported to be: \n\nMore grounded and connected to their bodies and each other\nReconnected to joy\, creativity\, and inner resource\nBetter able to meet life — and themselves — with compassion and presence\n\nWe gather to remember the sacred in the ordinary\, to bless our own aliveness\, and to reconnect with community\, the earth\, and the truth in our bones. \nCome as you are. No performance\, experience\, or flexibility required — just a willingness to be curious and present. \nWe suggest you wear comfortable clothing that you can move in freely. \nSave the dates for additional Thursday sessions in this series! These upcoming sessions will open for registration soon:\n2025: December 4\n2026: January 15 | February 12 | March 12 | April 9 | May 7 | June 18 | July 9 | August 13 \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/the-body-remembers-freedom-11-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Evening Events,Open to All,The Body Remembers Freedom
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/08/kaira-jewel-lingo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T180000
DTEND;TZID=America/New_York:20251107T203000
DTSTAMP:20260618T070707
CREATED:20250930T001525Z
LAST-MODIFIED:20250930T001525Z
UID:90729-1762538400-1762547400@www.nyimc.org
SUMMARY:In-Person: New York Insight Volunteer Orientation and Training
DESCRIPTION:In-Person: New York Insight Volunteer Orientation and Training \nFriday\, November 7th\, 2025 | 6:00pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n \nJoin us for a warm and welcoming volunteer orientation at New York Insight! Whether you’re a current volunteer\, considering returning\, or new to volunteering with us\, we invite you to this in-person orientation and training. \nThis event is for all new and current volunteers who haven’t yet participated in our NYI volunteer orientation and training. \nDuring this evening you’ll discover what it means to volunteer at NYI\, receive the necessary training\, learn how to sign up to support sits & programs\, as well as explore other opportunities to offer Dana through service. \nA good amount of focus will be on our much-needed Event/Program volunteers. \nEvent/Program Volunteers play a crucial role in creating a welcoming and organized atmosphere for our events. By volunteering\, you will not only support our community but also gain a deeper connection with New York Insight. Our center thrives on the generosity of volunteers like you. \nEvent/Program Volunteers typically arrive an hour before the event and stay for 30 minutes afterward. Duties include preparing the space\, welcoming and registering guests\, orienting visiting teachers\, and helping to clean up. In return\, you can attend the events you volunteer for free. \nTo attend this orientation\, you need to have participated in at least one NYI event. If you haven’t already\, please fill out our Volunteer Inquiry form. \nJoin us on Friday from 6:00 – 8:30 PM! Refreshments will be served. Please RSVP so we can plan accordingly. We look forward to seeing you there and sharing this journey of service together! \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/volunteer-orientation-and-training-11-7-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Evening Events
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/03/hands-volunteering-community-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T203000
DTSTAMP:20260618T070707
CREATED:20250820T150015Z
LAST-MODIFIED:20250820T150015Z
UID:89766-1763058600-1763065800@www.nyimc.org
SUMMARY:In-Person and Online: Becoming More Like Buddha
DESCRIPTION:In-Person and Online: Becoming More Like Buddha \nwith Anam Thubten\n \nThursday\, November 13th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nMeditation has three essential aspects: mindful attention\, open awareness\, and lovingkindness. By cultivating these qualities\, we can release negative mental habits and open our hearts and minds\, leading to greater joy\, peace\, and inner freedom. As we deepen these meditation practices\, we begin to embody the awakened qualities of the Buddha within ourselves.  \nRenowned Tibetan Buddhist teacher Anam Thubten joins New York Insight for a special one-time evening event. He will offer insights into relating skillfully to our thoughts and emotions and developing these three core aspects of meditation.  \nThrough meditation\, dharma talks\, and Q&A\, you’ll discover what it means to live more “like a Buddha\,” and learn more about what it means to embrace each moment with openness and acceptance.  \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/becoming-more-like-buddha/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2017/12/AnamThubten.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T210000
DTSTAMP:20260618T070707
CREATED:20250928T233438Z
LAST-MODIFIED:20251113T011907Z
UID:90663-1763492400-1763499600@www.nyimc.org
SUMMARY:Benefit Event: The Great Cosmic Joke - A Live Taping of the 10% Happier Podcast
DESCRIPTION:A Special Benefit Event for New York Insight\n \nIn-Person and Online: The Great Cosmic Joke – A Live Taping of the 10% Happier Podcast\n \nwith Pete Holmes and Dan Harris\n \nTuesday\, November 18th\, 2025 | 7:00pm – 9:00pm ET\n \nIn-Person Location: Marble Collegiate Church (1 West 29th Street\, New York\, NY)\n \nTickets are now free for anyone under 30 years of age. Available now through November 18th! \nGet In-Person Tickets\nGet Online Tickets\n \n\n  \nDays left until the event0000Days00Hrs00Min00Sec\n  \n \nJoin bestselling author and podcast host Dan Harris and comedian Pete Holmes for a special live taping of the renowned 10% Happier Podcast. \nTogether\, they’ll bring humor\, honesty\, and curiosity to the big questions of how we relate to our minds\, our relationships\, and what it means to be human. Their conversation will explore how comedy\, like meditation\, can help us loosen the ego’s grip\, break free from self-importance\, and reconnect with genuine joy. \nThe evening includes a lively discussion\, guided meditation\, and an audience Q&A with Dan and Pete. Bring your curiosity and join the dialogue. \nPlease Note: Thanks to a generous donor\, we’re now offering free tickets for anyone under 30 years of age. This special opportunity is available for new registrations between November 12th and November 18th. Use the registration form below to select the under 30’s ticket level. \nAll proceeds go to support the New York Insight Meditation Center\, a nonprofit 501(c)(3).\n \nInterested in joining us for an intimate pre-event gathering with Dan Harris\, Pete Holmes\, and meditation teachers Sharon Salzberg\, David Nichtern\, and Leslie Booker? Click here for more info. \n  \nClick below to watch a clip of comedian Pete Holmes on The Stephen Colbert Show \n \n \n \nIn-Person Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline (Zoom) Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/great-cosmic-joke/
LOCATION:Marble Collegiate Church\, 1 West 29th St\, New York\, NY\, 10001\, United States
CATEGORIES:Evening Events,Open to All,Special Events
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2025/09/Dan-Pete-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T183000
DTEND;TZID=America/New_York:20251120T203000
DTSTAMP:20260618T070707
CREATED:20250911T145842Z
LAST-MODIFIED:20250911T145842Z
UID:90199-1763663400-1763670600@www.nyimc.org
SUMMARY:Online: Cultivating Thanksgiving with Indigenous and Buddhist Wisdom
DESCRIPTION:Online: Cultivating Thanksgiving with Indigenous and Buddhist Wisdom\n \nwith Bonnie Duran and Ramona Peters\n \nThursday\, November 20th\, 2025 | 6:30pm – 8:30pm ET\n \n\n \nGiving thanks is a tradition in both Buddhism and Native American cultures. The Wampanoag people observed thanksgiving ceremonies throughout the year. In the 19th Century\, Thanksgiving was declared a national holiday in the United States as a way to heal political divisions after the Civil War. \nGratitude and related practices can bring peace\, calm and happiness. Thanksgiving ceremony is a medicine that we can use to begin to heal ourselves\, our relationships\, and our world. \nIn this evening program\, teachers will offer meditation practices to develop gratitude which are grounded in Buddhist teachings and informed by their perspectives as Native Americans. This will be a day of meditation practice\, teaching\, and group discussion. All are welcome regardless of age\, race\, gender\, sexual orientation and level of meditation practice. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/cultivating-thanksgiving-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/02/anjali.jpg
END:VEVENT
END:VCALENDAR