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Online: Planting the Seeds of Peace and Happiness – A Beginner’s Meditation Workshop

with Lani Miller
Sunday, February 21st, 2021 from 10:00am - 1:00pm ET

Have you been wanting to learn how to meditate? Or perhaps looking for a way to refresh or renew your existing practice? This three hour comprehensive workshop includes instructions for experiential meditation practice with guidance from a New York Insight teacher, useful information for developing and continuing a meditation practice with plenty of time for sharing and Q & A. Find out more

Online Tuesday Dharma Gathering

with Leslie Booker
Tuesday, February 23rd, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online Sacred Earth Sangha: Climate Crisis, Trauma Healing and Collective Action

with Sensei Kritee Kanko, PhD
Monday, March 8th, 2021 from 7:00pm - 9:00pm ET

In this gathering, Kritee will dispel what, in her view, are myths around climate science that are common in the activist as well as Buddhist communities. We will then take a deep hard look at the scale of trauma we already face individually and collectively. Last but not the least, Kritee will share her understanding of how we can take meaningful and strategic collective actions for racial healing and putting down the fires of climate crisis. Find out more

Online Tuesday Dharma Gathering

with Jon Aaron
Tuesday, March 9th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Truth, Honesty and Dharma 

with Matthew Brensilver
Friday, March 12th, 2021 from 7:00pm - 9:00pm ET

Dharma practice is a form of rigorous honesty, an attempt to resist self-deception, and a commitment to perceive experience in novel ways. In this evening together, we will explore the ways that the pursuit of truth animates Buddhist practice. Find out more

Online Tuesday Dharma Gathering

with Angela Dews
Tuesday, March 16th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Skillful Pleasure

with Peter Doobinin
Saturday, March 20th, 2021 from 10:00am - 1:00pm ET

As the Buddha came to discover, we have to learn to establish a skillful relationship to pleasure if dharma practice is going to thrive and if we’re going to know happiness in life. In this three-hour class, we’ll learn about skillful pleasure, what it is, how we cultivate it, and why there’s such great benefit in doing so. Find out more

Online: Facing Aging and Fear with Love and Wisdom

with Amy Selzer, Nancy Glimm, Rosemary Blake
Sunday, March 21st, 2021 | 10:00am - 4:00pm ET

In our Aging As A Spiritual Practice daylong, yogis will explore their fears around aging through the teachings of the Buddha on Impermanence, holding what arises with the Brahma Viharas, and recognizing the wisdom that arises through the cultivation of these practices. This daylong will include meditation, exercises and reflections, dharma talks, as well as small and large group discussions. Find out more

Online Tuesday Dharma Gathering

with Gary Singer
Tuesday, March 23rd, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online Tuesday Dharma Gathering

with Leslie Booker
Tuesday, March 30th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: The Potential of Human Relatedness on a Whole-Life Path

with Gregory Kramer and Peace Twesigye
Saturday, April 3rd, 2021 from 11:00am - 5:00pm ET

Join us in a day of relational meditation through Insight Dialogue practice to contemplate how we might meet each moment as embodied beings in relationship to a whole. Turning toward our shared human experience, what is our responsibility to each other and the world as we engage a wholesome path of practice? Find out more

Online: Liberation of the Heart

with Bhante Sumano
Tuesday April 6th, 2021 from 7:00pm - 9:00pm ET

Join Buddhist monk Bhante Sumano for a discussion of five common obstacles to meditation practice and the antidotes we can skillfully apply in response. Find out more

Online Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, April 13th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron
Course: Thursdays, April 15 - June 3, 2021 from 6:30pm - 9:00pm
Daylong: Saturday, May 22, 2021 from 9:30am - 5:00pm

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Mindfulness-Based Stress Reduction (MBSR) Course

with Tushar D. Bhagat
Course: Saturdays, April 17th - June 19th, 2021 | 9:30am - 12:00pm ET
Daylong: Saturday, May 22nd, 2021 | 9:00am - 4:30pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Online: Meditating With the Elements – A Weekend Workshop 

with Bodhipaksa
Saturday, April 17th and Sunday, April 18th, 2021 from 9:30am - 1:00pm ET

On this weekend workshop Bodhipaksa offers us a rare opportunity to explore the Six Element Practice — a beautiful form of insight meditation taught by the Buddha himself. This reflective practice gently encourages us to question limited assumptions we hold about who and what we are, leading us toward a more open, expansive sense of ourselves. It helps us to connect the world within and the world outside, so we can recognize that they are in reality one non-dual reality. Find out more

Online Tuesday Dharma Gathering

with Jon Aaron
Tuesday, April 20th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online Tuesday Dharma Gathering

with Amy Selzer
Tuesday, April 27th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, May 11th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Transcending Gender

with Ayyā Somā
Sunday, May 16th, 2021 from 9:00am - 11:00am ET

Buddhist monk Ayyā Somā will lead us in an exploration of how the Buddha's teachings encourage us to investigate gender—and all identities—and how to ultimately transcend it. Find out more

Online: Tuesday Dharma Gathering

with Gary Singer
Tuesday, May 18th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Dukkha and the End of Dukkha – Transforming Suffering and Reactivity

with Donald Rothberg
Saturday, May 22nd, 2021 from 10:00am - 5:00pm ET

In this daylong retreat, we will explore the Buddha’s teachings on suffering, the Four Noble Truths, Dependent Origination, and the Two Arrows. We will learn ways to study and implement these teachings both in formal meditation and in everyday life, including in the context of the pandemic and contemporary “social dukkha.” Find out more

Online: Tuesday Dharma Gathering

with Leslie Booker
Tuesday, May 25th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Elaine Retholtz
Tuesday, June 1st, 2021 on 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Tuesday Dharma Gathering

with Amy Selzer
Tuesday, June 8th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Thursdays, June 10th - July 29th, 2021 from 6:30pm - 9:00pm ET
Daylong: Sunday, July 18th, 2021 from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Online: Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, June 15th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Gary Singer
Tuesday, June 22nd, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Insight 101 – Six Week Beginner’s Course

with Lani Miller
Wednesdays, June 23rd - July 28th, 2021 from 10:00am - 12:00pm ET

If you've been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. Find out more

Tuesday Dharma Gathering

with Angela Dews
Tuesday, June 29th, 2021 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Brian Simmons
Tuesday, July 6th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Wildecy de Fatima Jury
Tuesday, July 20th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Tuesday Dharma Gathering

with Nakawe Cuebas Berrios
Tuesday, July 27th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, August 3rd, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Meditation – Tools for Our Times

with Lani Miller
Wednesdays, August 4th-25th, 2021 from 10:00am - 12:00pm ET

During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, August 10th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Gary Singer
Tuesday, August 17th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Fundamentals of Mindful Habit Change

with Laurence Magro & Nancy Logue, PhD
Saturday, August 21st, 2021 from 1:00pm - 5:00pm ET

This online program introduces the science of reward-based learning and how it applies to habit formation and habit change. Throughout this daylong program we will practice our new skills with short moments of mindfulness interspersed many times throughout the workshop. Find out more

Online: Tuesday Dharma Gathering

with Brian Simmons
Tuesday, August 24th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, August 31st, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Gary Singer
Tuesday, September 7th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, September 14th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Radical Friendship Roundtable – Sangha in a Pandemic

with Kate Johnson, Stacy McClendon, Dawn Mauricio, Jozen Tamori Gibson and JD Doyle
Friday, September 17th, 2021 from 7:00pm - 9:00pm ET

How can we give and receive true spiritual friendship in a time of isolation and uprising? Join us as we celebrate the release of dharma teacher Kate Johnson’s first book, Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World, with a round table discussion on what radical friendship means within Buddhist communities and beyond. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, September 21st, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Tuesday Dharma Gathering

with Amy Selzer
Tuesday, September 28th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron
Wednesdays, September 29th - Nov 17th, 2021 from 6:30pm - 9:00pm

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Tuesday Dharma Gathering

with Wildency de Fátima Jury
Tuesday, October 5th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, October 12th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, October 19th, 2021 | 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, October 26th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Gary Singer
Tuesday, November 9th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Outsmart Your Pain – Mindfulness Tools for Chronic Pain

with Christiane Wolf, MD, PhD
Wednesday, November 10th, 2021 from 7:00pm - 8:30pm ET

Mindfulness helps us to turn towards what is already here (painful or not) and act in the most kind and wisest way possible in that moment. While the principles taught in this introductory class can also be applied for emotional pain, it is geared towards those who suffer chronic physical pain or from a chronic illness. Find out more

Online: Tuesday Dharma Gathering

with Leslie Booker
Tuesday, November 16th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, November 23rd, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Tuesday Dharma Gathering

with Leslie Booker
Tuesday, December 7th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, December 14th, 2021 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Angela Dews
Tuesday, January 4th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Insight 101 – Six Week Beginner’s Meditation Course

with Lani Miller
Wednesdays, January 5th - February 9th, 2022 from 7:00pm - 9:00pm ET

If you've been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, January 11th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, January 25th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Wednesdays, January 26th - March 16th, 2022 from 6:30pm - 9:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Online: Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, February 1st, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, February 8th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, February 15th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Meditation – Tools for Our Times

with Lani Miller
Wednesdays, February 16th - March 9th, 2022 from 7:00pm - 9:00pm ET

During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, February 22nd, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, March 1st, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, March 8th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Brian Simmons
Tuesday, March 15th, 2022 from 7:00pm-9:00pm ET

The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Calm and Steadiness, Insight and Wisdom

with Narayan Helen Liebenson
Saturday, March 19th, 2022 from 10:00am - 5:30pm ET

The Buddha taught the basic practices of Shamata Vipassana meditation. However, we shouldn’t mistake “basic” to mean simply applicable for beginners. The understanding of how to cultivate calm and steadiness, as well as insight and wisdom, is an important, ongoing arena of exploration and discovery for both new and experienced practitioners. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, March 22nd, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Beginner’s Meditation Workshop

with Lani Miller
Saturday, March 26th, 2022 from 10:00am - 1:00pm ET In this three hour comprehensive workshop, we'll learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment and look at what draws us to explore meditation. There will be instructions for and time to practice meditation , as well as suggestions on how to develop and maintain an ongoing meditation practice. Find out more

Online: Tuesday Dharma Gathering

with Jon Aaron
Tuesday, April 5th, 2022, from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Leslie Booker
Tuesday, April 12th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, April 19th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Brian Simmons
Tuesday, April 26th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Cancelled: Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, May 3rd, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Wednesdays, May 4th - June 29th, 2022 from 7:00pm - 9:30pm ET MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, May 10th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Leslie Booker
Tuesday, May 17th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, May 24th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Lani Miller
Tuesday, June 7th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Brian Simmons
Tuesday, June 14th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Online: Tuesday Dharma Gathering

with Amy Selzer
Tuesday, June 21st, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

Postponed: Insight 101 – Six Week Beginners Meditation Course

with Lani Miller
Postponed:Wednesdays, June 22nd - July 27th, 2022 from 10:00am - 12:00pm ET Due to unforeseen circumstances, the program has been postponed. If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. Find out more

Online: Tuesday Dharma Gathering

with Wildecy de Fátima Jury
Tuesday, June 28th, 2022 from 7:00pm-9:00pm ET The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, July 6th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Insight 101 – A Six Week Meditation Beginner’s Course

with Elaine Retholtz
Wednesdays, July 13th - August 17th, 2022 from 9:30am - 11:30am ET We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives. Find out more

In-Person Community Meditation Gathering

with Gary Singer
Wednesday, July 13th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, July 20th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, July 27th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Stand Up and Sit Down (The Courage of a Noble Heart)

with Joseph Mauricio
Thursday, August 11th, 2022 from 7:00pm - 9:00pm ET We are living in challenging times, and while it's tempting to bypass suffering, the challenges of our life are part of the world we’ve inherited. The problems will be waiting for us, nonetheless. This online talk with meditation teacher Joseph Mauricio is on developing the spiritual resilience to face our world, as it arises, with engaged compassion. Find out more

Online: Peaceful Mind, Peaceful Heart

with Lani Miller
Wednesdays, August 24th - September 14th, 2022 from 7:00pm - 9:00pm ET In this four week course we will explore the beautiful practice of equanimity together. We will learn from observing our individual patterns of reactivity and noticing how it feels when we are able to respond to life's circumstances rather than reacting to them. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, September 7th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Insight 101 – A Six Week Meditation Beginner’s Course

with Lani Miller
Thursdays, September 8th - October 13th, 2022 from 7:00pm - 9:00pm ET We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, September 14th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, September 21st, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, September 28th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Finding Balance in our Lives

with Tenku Ruff
Thursday, September 29th, 2022 from 7:00pm - 9:00pm ET During this online evening of practice, Zen Teacher Tenku Ruff Osho will focus on finding balance, allowing our bodies show us the way, and letting go of the places where we feel stuck. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Wednesdays, October 12th - December 7th, 2022 from 9:30am - 12:00pm ET Daylong: Sunday November 20th, 2022 from 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, October 12th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Day of Silence

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Wednesdays, October 12th - December 7th, 2022, from 6:30pm - 9:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, October 19th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Postponed: Meditation – Tools for Our Times

Postponed: Meditation - Tools for Our Times with Lani Miller Due to unforeseen change in circumstances, the course is postponed Wednesdays, October 26th-November 16th, 2022 | 7:00pm - 9:00pm ET During these challenging times it’s good to know that there are tools we can turn to that offer us support and upliftment. In this course [...]

Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, October 26th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Finding Calm in a Crisis

with Bodhipaksa
Wednesdays October 26th - November 16th, 2022 from 7:00pm - 8:30pm ET Join Bodhipaksa for a four-week course and learn simple practices that can help us dramatically change our experience of life, so that we become islands of calm and reassurance for the world, bringing peace not just to ourselves, but to others as well. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, November 2nd, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, November 9th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, November 16th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, November 30th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Beginner’s Meditation Workshop

with Lani Miller
Sunday, December 4th, 2022 from 10:00am - 1:00pm ET Learn the basics of Insight /Mindfulness Meditation practice in a warm supportive environment. This three hour comprehensive workshop includes instructions in, and time to practice meditation together with guidance from a New York Insight teacher. There will also be an opportunity to explore how you can develop and continue your meditation practice if you are drawn to do so. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, December 7th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Elaine Retholtz
Wednesday, December 14th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Jon Aaron
Wednesday, December 21st, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, December 28th, 2022, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Elaine Retholtz
Wednesday, January 4th, 2023, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Insight 101 – A Six Week Meditation Beginner’s Course

with Lani Miller
Tuesdays, January 10th - February 14th, 2023 from 7:00pm - 9:00pm ET We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, January 11th, 2023, from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Jon Aaron
Wednesday, January 18th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Insight 101 – A Six Week Meditation Beginner’s Course

with Elaine Retholtz
Mondays, January 23rd - March 6th, 2023 from 9:30am - 11:30am ET

We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives. Find out more

In-Person Community Meditation Gathering

with Gary Singer
Wednesday, January 25th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course: Wednesdays, February 1st - March 22nd, 2023 from 9:30am - 12:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, February 1st, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Day of Silence

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz and Dr. Kimberly Grocher
Course: Wednesdays, February 1st - March 22nd, 2023 from 6:30pm - 9:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, February 8th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, February 15th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Living Life Through the Dharma

with Jon Aaron
Thursdays, February 16th - March 16th, 2023 from 10:00am - 12:00pm ET

As our practice deepens, and the boundary between self and other softens, the unconditional nature of love arises. Join us for this four-week course on how mindful cultivation through formal practice of the boundless qualities of lovingkindness, compassion, resonant joy and equanimity can open the lens of wisdom and break through the barriers. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron
In-Person Course: Tuesdays, February 21st - April 11th, 2023 | 6:30pm - 9:00pm ET
In-Person Daylong: Saturday, March 25th, 2023 | 9:30am - 5:00pm ET

MBSR uses meditation, yoga, and inquiry as a way of training people to relate differently to stresses in their lives and in fact, relate differently to each moment of their lives. Each class includes various “formal” meditation practices, mindful movement and discussion/inquiry exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress. Find out more

In-Person Community Meditation Gathering

with Jon Aaron
Wednesday, February 22nd, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, March 1st, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Jon Aaron
Wednesday, March 8th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Lani Miller
Wednesday, March 15th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Relaxing Into Awareness – A Daylong Meditation Retreat

with Lani Miller
Sunday, March 19th, 2023 from 10:00am - 4:30pm ET

This day will be an ideal opportunity for meditators who wish to explore participating in a retreat for the first time. In this supportive environment, we will have the opportunity to experience the benefits of spending extended time in meditation practice by tuning into our own direct moment-to-moment experience. As an important part of this we will explore the balance between relaxing into our practice while still bringing a kind and dedicated effort to it. Find out more

In-Person Community Meditation Gathering

with Brian Simmons
Wednesday, March 22nd, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Jon Aaron
Wednesday, March 29th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, April 5th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person Community Meditation Gathering

with Leslie Booker
Wednesday, April 19th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Community Meditation Gathering

with Brian Simmons
Wednesday, April 26th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Community Meditation Gathering

with Leslie Booker
Wednesday, May 3rd, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course Sessions: Wednesdays, May 10th - June 28th, 2023, from 9:30am - 12:00pm ET
Daylong Session: Saturday, June 10th, 2023, from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person: Community Meditation Gathering

with Jon Aaron
Wednesday, May 10th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
Course Sessions: Wednesdays, May 10th - June 28th, 2023, from 6:30pm - 9:00pm ET
Daylong Session: Sunday, June 11th, 2023, from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person: Community Meditation Gathering

with Brian Simmons
Wednesday, May 17th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Community Meditation Gathering

with Jon Aaron

Wednesday, May 24th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person: Community Meditation Gathering

with Lani Miller

Wednesday, May 31st, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker

Wednesday, June 14th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, June 21st, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Brian Simmons

Wednesday, June 28th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz

Wednesday, July 5th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller

Wednesday, July 12th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker

Wednesday, July 19th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz

Wednesday, July 26th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller

Wednesday, August 2nd, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, August 9th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Angela Dews

Wednesday, August 16th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller

Wednesday, August 23rd, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker

Wednesday, August 30th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Wildecy de Fátima Jury

Wednesday, September 6th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

Online: Insight 101 – A Six Week Meditation Beginner’s Course

with Lani Miller

Thursdays, September 7th - October 12th, 2023 from 7:00pm - 9:00pm ET

We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives.

Find out more

In-Person: Summer Sangha Sundays – Brooklyn Community Gathering in Brooklyn Bridge Park

Sunday, September 10th, 2023 from 3:45pm - 6:00pm ET

Connect with your NYIMC community in parks across the boroughs this summer! We will meditate, meet, and then celebrate with an optional BYO Picnic. The Brooklyn gathering is the third of four outdoor, community events to celebrate the diversity of NYIMC’s sangha throughout New York City. Join us this summer to meditate outside and to meet your NYIMC sangha across the boroughs.

Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz

Wednesday, September 13th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more
Day of Silence

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

Course: Wednesdays, September 20th - November 8th, 2023, from 9:30am - 12:00pm ET
Daylong: Saturday, October 28th, 2023, from 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, September 20th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

Postponed: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz

Course: Wednesdays, September 20th - November 8th, 2023 | 6:30pm - 9:00pm ET
Daylong: Sunday, October 29th, 2023 | 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Find out more

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron

In-Person Course: Thursdays, September 21st - November 16th (skipping Nov. 2,) 2023 | 6:30pm - 9:00pm ET
In-Person Daylong: Saturday, October 28th, 2023 | 9:30am - 5:00pm ET

MBSR uses meditation, yoga, and inquiry as a way of training people to relate differently to stresses in their lives and in fact, relate differently to each moment of their lives. Each class includes various “formal” meditation practices, mindful movement and discussion/inquiry exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress.

Find out more

Canceled: End of Summer Sangha Sunday – Community Gathering in Central Park

Sunday, September 24th, 2023 from 3:45pm - 6:00pm ET

Connect with your NYIMC community as we transition from Summer to Fall! We will meditate, meet, and then celebrate with an optional BYO Picnic. This gathering is the final of four outdoor, community events to celebrate the diversity of NYIMC’s sangha throughout New York City. Join us as summer ends and fall begins to meditate outside and to meet your NYIMC sangha across the boroughs.

Find out more

In-Person and Online: Community Meditation Gathering

with Wildecy de Fátima Jury

Wednesday, September 27th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Brian Simmons

Wednesday, October 4th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Gary Singer

Wednesday, October 11th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, October 18th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker

Wednesday, October 25th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller

Wednesday, November 1st, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker

Wednesday, November 8th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz

Wednesday, November 15th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, November 22nd, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron

Wednesday, November 29th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

Find out more

In-Person and Online: Community Meditation Gathering

with Wildecy de Fátima Jury
Wednesday, December 6th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller
Wednesday, December 13th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Brian Simmons
Wednesday, December 20th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Angela Dews
Wednesday, December 27th, 2023, from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller
Wednesday, January 3rd, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

Online: Insight 101 – Six Week Beginner’s Course

with Lani Miller
Tuesdays, January 9th - February 13th, 2024 from 7:00pm - 9:00pm ET

If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. Find out more

In-Person and Online: Community Meditation Gathering

with Gary Singer
Wednesday, January 10th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker
Wednesday, January 17th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
In-Person Course: Wednesdays, January 24th - March 13th, 2024 from 9:30am - 12:00pm ET
In-Person Daylong: Saturday, March 2nd, 2024 | 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person and Online: Community Meditation Gathering

with Brian Simmons
Wednesday, January 24th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz
Wednesday, January 31st, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker
Wednesday, February 7th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz
Wednesday, February 14th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Contemplative Practices to Meet a World in Crisis – Cultivating Aspiration, Energy and Rest

with Oren Jay Sofer
Monday, February 19th, 2024 from 1:30pm - 4:30pm

This half-day program will explore three essential qualities on the path to transformation—aspiration, energy, and rest—with practical suggestions for how to cultivate and apply them in your life and work. The afternoon will include time for silent meditation, reflection, discussion, and questions, and will be followed by a book-signing with the author. Find out more

In-Person and Online: Community Meditation Gathering

with Angela Dews
Wednesday, February 21st, 2024 from 6:30pm - 8:30pm ET

Please Note: New Temporary In-Person Location at Balance Arts Center (Kemp Space) on the 3rd Floor at 151 W 30th St, New York, NY

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Brian Simmons
Wednesday, February 28th, 2024 from 6:30pm - 8:30pm ET

Please Note: New Temporary In-Person Location at Balance Arts Center (Kemp Space) on the 3rd Floor at 151 W 30th St, New York, NY

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron
Wednesday, March 6th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Leslie Booker
Wednesday, March 13th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller
Wednesday, March 20th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Elaine Retholtz
In-Person Course: Wednesdays, March 27th - May 22nd, 2024 | 9:30am - 12:00pm ET
In-Person Daylong: Sunday, May 5th, 2024 | 9:30am - 5:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more

In-Person and Online: Community Meditation Gathering

with Lani Miller
Wednesday, March 27th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Elaine Retholtz
Wednesday, April 3rd, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Gary Singer
Wednesday, April 10th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more

In-Person and Online: Community Meditation Gathering

with Jon Aaron
Wednesday, April 17th, 2024 from 6:30pm - 8:30pm ET

New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
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Ways To Give

There are three ways to support the New York Insight Meditation Center:

Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

Donate
NYI is a not-for-profit 501(c)3 organization with all proceeds from your donations going towards upholding our mission and support our modest operating costs. Read more...

Volunteer
NYI is an almost entirely volunteer-run organization that relies heavily on a small but committed group of people. Read more...

Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
Registration/Financial Assistance: registration@nyimc.org
Membership: members@nyimc.org
Donation: development@nyimc.org
Volunteering: volunteers@nyimc.org

(212) 213-4802

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