


BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York Insight Meditation Center - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T170000
DTEND;TZID=America/New_York:20260204T180000
DTSTAMP:20260107T152407Z
CREATED:20260105T192915Z
LAST-MODIFIED:20260107T152407Z
UID:92766-1770224400-1770228000@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Tim Abshire \nWednesday\, February 4th\, 2026 | 5:00pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nPlease note: the February 4 session of this series will be taught by Tim Abshire. All other sessions will be taught by Marijke Eliasberg. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from February 4th through February 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-2-4-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T170000
DTEND;TZID=America/New_York:20260211T180000
DTSTAMP:20260107T152725Z
CREATED:20260105T192915Z
LAST-MODIFIED:20260107T152725Z
UID:92767-1770829200-1770832800@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, February 11th\, 2026 | 5:00pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from February 4th through February 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-2-11-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T170000
DTEND;TZID=America/New_York:20260218T180000
DTSTAMP:20260105T194143Z
CREATED:20260105T192915Z
LAST-MODIFIED:20260105T194143Z
UID:92768-1771434000-1771437600@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, February 18th\, 2026 | 5:00pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from February 4th through February 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-2-18-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T170000
DTEND;TZID=America/New_York:20260225T180000
DTSTAMP:20260105T193442Z
CREATED:20260105T192915Z
LAST-MODIFIED:20260105T193442Z
UID:92769-1772038800-1772042400@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, February 25th\, 2026 | 5:00pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from February 4th through February 25th.  \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-2-25-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
END:VCALENDAR