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X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20260304T170000
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UID:93030-1772643600-1772647200@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, March 4th\, 2026 | 5:00pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from March 4th through March 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-3-4-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
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DTSTART;TZID=America/New_York:20260311T173000
DTEND;TZID=America/New_York:20260311T183000
DTSTAMP:20260309T151327Z
CREATED:20260130T161621Z
LAST-MODIFIED:20260309T151327Z
UID:93031-1773250200-1773253800@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, March 11th\, 2026 | 5:30pm – 6:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from March 4th through March 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-3-11-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Marijke_Tai-Chi-scaled-1.jpeg
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DTSTART;TZID=America/New_York:20260318T173000
DTEND;TZID=America/New_York:20260318T183000
DTSTAMP:20260309T151331Z
CREATED:20260130T161621Z
LAST-MODIFIED:20260309T151331Z
UID:93032-1773855000-1773858600@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, March 18th\, 2026 | 5:30pm – 6:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from March 4th through March 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-3-18-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Marijke_Tai-Chi-scaled-1.jpeg
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DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T130000
DTSTAMP:20260210T164017Z
CREATED:20260210T163949Z
LAST-MODIFIED:20260210T164017Z
UID:93110-1774087200-1774098000@www.nyimc.org
SUMMARY:In-Person: Moving with Kindness - A Half-Day Yoga Retreat
DESCRIPTION:In-Person: Moving with Kindness – A Half-Day Yoga Retreat \nwith Oneika Mays \nSaturday\, March 21st\, 2026 | 10:00am – 1:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nThese are hard times. The world feels overwhelming\, and many of us are asking: what do I do? How do I keep going? \nThis half-day retreat is a place to resource yourself—to tend to your own heart so you can stay present for what’s needed. Through gentle yoga\, mindfulness practice\, and yoga nidra\, we’ll explore metta (lovingkindness) as something alive in the body. \nYou’ll learn to notice resistance in your body and develop tools to respond rather than react. We’ll practice the difference between these two—and why it matters. You’ll discover how metta works as a movement practice\, helping you stay connected to your heart even when things get hard. \nThis isn’t about feeling better\, it’s about building the kind of strength and fortitude that sustains you and the people around you. Everyone is welcome. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/moving-with-kindness/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/02/Woman-doing-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T173000
DTEND;TZID=America/New_York:20260325T183000
DTSTAMP:20260309T151335Z
CREATED:20260130T161621Z
LAST-MODIFIED:20260309T151335Z
UID:93033-1774459800-1774463400@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, March 25th\, 2026 | 5:30pm – 6:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from March 4th through March 25th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-3-25-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Marijke_Tai-Chi-scaled-1.jpeg
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