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X-WR-CALNAME:New York Insight Meditation Center
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X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20240518T093000
DTEND;TZID=America/New_York:20240518T120000
DTSTAMP:20260620T192437
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UID:82743-1716024600-1716033600@www.nyimc.org
SUMMARY:In-Person: Awake in Urban Nature Meditation
DESCRIPTION:Co-sponsored by: The Interdependence Project (IDP) and Sacred Earth Sangha of NYI\n \nIn-Person: Awake in Urban Nature Meditation\n \nwith Maho Kawachi and Sam Moll\n \nSaturday\, May 18th 2024 | 9:30am to 12:00pm\n \nLocation: Central Park\, Great Hill\n \n\n  \nPlease join us on Central Park’s Great Hill (northwest corner) for meditation and mindful eating practice. In this workshop\, we practice sitting meditation\, standing meditation\, and gentle movement together. During our mindful eating practice\, we will explore the eating experience through the five senses. Through the experiences of this workshop\, we will see that nature is part of us and we are part of nature.  \nThis gathering will be conducted in Noble Silence. There will be time for sharing at the end. Beginners and seasoned practitioners all welcome. \nMeet up time: 9:20am (exact location TBD one week before the event). Light rain or shine \nNOTE: This will be a dana-based event. Your generosity will be shared by\, The Interdependence Project\, and New York Insight. \nQuestions? Please contact ses@nyimc.org \nThe NYI Sacred Earth Sangha is a community formed around deep practice and conscious engagement of the challenges of the climate/ecological crisis and related social justice issues. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/awake-in-urban-nature-meditation-5-2024/
LOCATION:Central Park – Great Hill
CATEGORIES:For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/04/Sheep-Meadow-May-2018_58.jpg
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DTSTART;TZID=America/New_York:20240530T100000
DTEND;TZID=America/New_York:20240530T123000
DTSTAMP:20260620T192437
CREATED:20240424T025832Z
LAST-MODIFIED:20240527T215301Z
UID:82740-1717063200-1717072200@www.nyimc.org
SUMMARY:In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
DESCRIPTION:In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation\n \nwith Tushar D. Bhagat\n \nThursday\, May 30th\, 2024 | 10:00am – 12:30pm ET\n \nLocation: New York Insight at 115 West 29th Street\, 12th floor\n \n\n \nMindfulness Based Stress Reduction (MBSR) isn’t just a course; it’s a sanctuary where you’re seen\, heard\, and valued for who you are. \nIn this free MBSR session\, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one’s well-being\, cultivating resilience\, and embracing a life of mindful presence.  \nYou will be introduced to the origins of MBSR\, its profound impact on global well-being\, and powerful relevance to your life. You’ll delve deep into the heart of mindfulness\, discovering what it truly means to live in the present moment with clarity\, purpose\, and unwavering authenticity. Years of scientific evidence speaks for itself. Through the research findings\, you’ll witness the tangible benefits of mindfulness that range from reducing stress and anxiety to enhancing overall health and vitality. \nYou’ll receive practical guidance on the MBSR program’s details—from class logistics and home assignments to the commitment required for maximum impact. Together\, we’ll assess whether this journey is the right fit for you at this moment in your life.  \nThe MBSR Orientation is an invitation to the first step into a world of possibility\, to unlock the potential of your mind and body. Welcome to the beginning of a journey that could forever change how you perceive yourself\, others\, and the world around you. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/mindfulness-based-stress-reduction-mbsr-orientation-5-30-24/
LOCATION:NY
CATEGORIES:For Beginners,MBSR & Related Courses,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/07/meditation3-1.jpg
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DTSTART;TZID=America/New_York:20240530T190000
DTEND;TZID=America/New_York:20240530T203000
DTSTAMP:20260620T192437
CREATED:20240424T030511Z
LAST-MODIFIED:20240426T004845Z
UID:82741-1717095600-1717101000@www.nyimc.org
SUMMARY:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
DESCRIPTION:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation\n \nwith Tushar D. Bhagat\n \nThursday\, May 30th\, 2024 | 7:00pm – 8:30pm ET\n \n\n \nMindfulness Based Stress Reduction (MBSR) isn’t just a course; it’s a sanctuary where you’re seen\, heard\, and valued for who you are. \nIn this free MBSR session\, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one’s well-being\, cultivating resilience\, and embracing a life of mindful presence.  \nYou will be introduced to the origins of MBSR\, its profound impact on global well-being\, and powerful relevance to your life. You’ll delve deep into the heart of mindfulness\, discovering what it truly means to live in the present moment with clarity\, purpose\, and unwavering authenticity. Years of scientific evidence speaks for itself. Through the research findings\, you’ll witness the tangible benefits of mindfulness that range from reducing stress and anxiety to enhancing overall health and vitality. \nYou’ll receive practical guidance on the MBSR program’s details—from class logistics and home assignments to the commitment required for maximum impact. Together\, we’ll assess whether this journey is the right fit for you at this moment in your life.  \nThe MBSR Orientation is an invitation to the first step into a world of possibility\, to unlock the potential of your mind and body. Welcome to the beginning of a journey that could forever change how you perceive yourself\, others\, and the world around you. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! Early Bird pricing ends three weeks before the event. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/mindfulness-based-stress-reduction-mbsr-orientation/
LOCATION:Online through Zoom\, NY
CATEGORIES:For Beginners,MBSR & Related Courses,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/01/image-3.jpg
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