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X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20231101T183000
DTEND;TZID=America/New_York:20231101T203000
DTSTAMP:20231019T221542Z
CREATED:20231019T221542Z
LAST-MODIFIED:20231019T221542Z
UID:78517-1698863400-1698870600@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Lani Miller \nWednesday\, November 1st\, 2023 | 6:30pm – 8:30pm ET \nLocation: Still Mind Zendo at 37 West 17th St\, #6W\, New York City\nOnline via Zoom – link below\n \n\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nNew York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nKindly join us using this Zoom link:\nhttps://us02web.zoom.us/j/84034355348?pwd=K3ZEZWpZZGo5aWZzL3RwUzlnK0xPQT09\nMeeting ID: 840 3435 5348 — Passcode: 23\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•All participants must RSVP in advance before attending the program.\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•Please let us know so those on the waiting list will be able to attend. \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•All in-person programs may become online programs if circumstances dictate. \n 
URL:https://www.nyimc.org/event/community-meditation-gathering-11-1-23/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/group-practice-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T090000
DTEND;TZID=America/New_York:20231103T103000
DTSTAMP:20231016T154712Z
CREATED:20231016T152840Z
LAST-MODIFIED:20231016T154712Z
UID:78493-1699002000-1699007400@www.nyimc.org
SUMMARY:Online: Back to Basics to Strengthen Your Practice
DESCRIPTION:Online: Back to Basics to Strengthen Your Practice \nwith Bart van Melik \nFridays\, November 3rd\, 10th\, and 17th\, 2023 | 9:00am – 10:30am ET\n \n\n  \nThe Buddha taught us to live in harmony with the way things are and to awaken to the truth of suffering and how to end it. This might sound like a lofty goal – especially if we attempt to walk this path alone. \nIt can be very supportive to practice\, in community\, the most basic instructions the Buddha gave: to fully know what it’s like to be human in every moment. \nDuring this online course\, we’ll explore the Buddha’s teachings on welcoming ALL of our experiences in the embrace of a supportive\, loving community. This course will offer empowering instructions and insightful collective reflection that brings us closer to the truth of our experience and each other. \nParticipants are welcome to drop in for a single session or join the full course\, as each session is based on timely subjects and the current needs of participants. \nBeginners and experienced practitioners are welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click Here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.  \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/back-to-basics-to-strengthen-your-practice-11-23/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/people-meditators-meditating-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T183000
DTEND;TZID=America/New_York:20231108T203000
DTSTAMP:20231019T222055Z
CREATED:20231019T222055Z
LAST-MODIFIED:20231019T222055Z
UID:78518-1699468200-1699475400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Leslie Booker \nWednesday\, November 8th\, 2023 | 6:30pm – 8:30pm ET \nLocation: Still Mind Zendo at 37 West 17th St\, #6W\, New York City\nOnline via Zoom – link below\n \n\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nNew York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nKindly join us using this Zoom link:\nhttps://us02web.zoom.us/j/84034355348?pwd=K3ZEZWpZZGo5aWZzL3RwUzlnK0xPQT09\nMeeting ID: 840 3435 5348 — Passcode: 23\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•All participants must RSVP in advance before attending the program.\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•Please let us know so those on the waiting list will be able to attend. \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•All in-person programs may become online programs if circumstances dictate. \n 
URL:https://www.nyimc.org/event/community-meditation-gathering-11-8-23/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/group-practice-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T190000
DTEND;TZID=America/New_York:20231109T210000
DTSTAMP:20231101T204820Z
CREATED:20230919T194038Z
LAST-MODIFIED:20231101T204820Z
UID:78021-1699556400-1699563600@www.nyimc.org
SUMMARY:Online: Allowing Life to Unfold - What Does It Mean to Let Go?
DESCRIPTION:Online: Allowing Life to Unfold – What Does It Mean to Let Go? \n \nwith Kimberly Brown\n \nThursday\, November 9th\, 2023 | 7:00pm – 9:00pm ET\n \n\n \nMany people feel that letting go means giving up\, resigning\, or detaching. But authentic letting go —knowing what you can and can’t control—is wise\, compassionate\, and sensible. Letting go of what you can’t control alleviates stress\, struggle\, and tension\, and enables you to meet all circumstances with clarity and good sense. \nUsing equanimity and lovingkindness to guide us\, we’ll explore how to cultivate a sense of acceptance and faith in ourselves and our ability to see clearly. We’ll notice how our resistance to uncertainty\, people\, or new ideas can cause harm and hinder our ability to recognize the possibilities that can emerge when we trust in the unfolding of life. \nJoin author and teacher Kimberly Brown for this special evening of discussion\, Q&A\, and guided meditation. No experience is necessary. Beginners and experienced meditators are welcome.  \nParticipants can continue their practice and exploration of this topic during Kimberly’s daylong program on November 18th: Love\, Embrace\, Release – Letting Go of Trying to Control it All. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/allowing-life-to-unfold-what-does-it-mean-to-let-go/
LOCATION:Online through Zoom\, NY
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/01/hands-touching-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231110T090000
DTEND;TZID=America/New_York:20231110T103000
DTSTAMP:20231016T154629Z
CREATED:20231016T152840Z
LAST-MODIFIED:20231016T154629Z
UID:78498-1699606800-1699612200@www.nyimc.org
SUMMARY:Online: Back to Basics to Strengthen Your Practice
DESCRIPTION:Online: Back to Basics to Strengthen Your Practice \nwith Bart van Melik \nFridays\, November 10th\, and 17th\, 2023 | 9:00am – 10:30am ET\n \n\n  \nThe Buddha taught us to live in harmony with the way things are and to awaken to the truth of suffering and how to end it. This might sound like a lofty goal – especially if we attempt to walk this path alone. \nIt can be very supportive to practice\, in community\, the most basic instructions the Buddha gave: to fully know what it’s like to be human in every moment. \nDuring this online course\, we’ll explore the Buddha’s teachings on welcoming ALL of our experiences in the embrace of a supportive\, loving community. This course will offer empowering instructions and insightful collective reflection that brings us closer to the truth of our experience and each other. \nParticipants are welcome to drop in for a single session or join the full course\, as each session is based on timely subjects and the current needs of participants. \nBeginners and experienced practitioners are welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click Here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.  \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/back-to-basics-to-strengthen-your-practice-11-23-2023-11-10/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/people-meditators-meditating-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231111T110000
DTEND;TZID=America/New_York:20231111T160000
DTSTAMP:20231006T152731Z
CREATED:20230919T200432Z
LAST-MODIFIED:20231006T152731Z
UID:78023-1699700400-1699718400@www.nyimc.org
SUMMARY:Online: Cultivating Gratitude and Awareness
DESCRIPTION:Online: Cultivating Gratitude and Awareness\n \nwith Melissa McKay\n \nSaturday\, November 11th\, 2023 | 11:00am – 4:00pm ET\n \n\n  \nOur mind’s tendency is to notice what is missing from our lives\, leaving us feeling unfulfilled and stuck in a cycle of constant craving. The practice of gratitude counters this tendency\, helping us to arrive in our lives more completely and connect with the gifts and beauty of life that are always there. \nThis daylong retreat with Melissa McKay on Saturday\, November 11th\, 2023\, will incorporate gratitude practice into our mindfulness practice to help us nurture our connection with the present moment\, make us sleep more deeply\, boost our mood and immunity\, and help us deal with pains in life. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/cultivating-gratitude-and-awareness/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/02/anjali.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231112T100000
DTEND;TZID=America/New_York:20231112T170000
DTSTAMP:20231108T223055Z
CREATED:20230929T175348Z
LAST-MODIFIED:20231108T223055Z
UID:78254-1699783200-1699808400@www.nyimc.org
SUMMARY:In-Person and Online: Awakening Glimpse by Glimpse
DESCRIPTION:In-Person and Online: Awakening Glimpse by Glimpse \n \nwith Loch Kelly\n \nSunday\, November 12th\, 2023 | 10:00am – 5:00pm ET\n \nIn-Person Location: The Balance Arts Center’s Kemp Space\n \n\n \nHaving experienced some of the initial benefits of mindfulness\, is it now possible to awaken to the deep sense of well-being\, creativity\, and unconditional love that is our true nature? In this daylong retreat\, you will learn contemporary versions of effortless mindfulness that help you live from your heart-mind. \nEffortless Mindfulness comes from the Sutra Mahamudra tradition\, which began in North India and links the three main traditions of Buddhism: Theravada\, Mahayana\, and Tibetan. This is primarily a movement of lay practitioners who developed a style of practice to support each other’s awakening in the midst of everyday life. Effortless mindfulness is ideal for our contemporary times in that it makes awakening possible for all of us\, without having to join a monastery or be an Olympic athlete of meditation. Awakening can become the next\, natural stage of our human development. \nLoch will draw from Buddhist traditions\, psychology\, and current neuroscience research to point us beyond our small\, separate sense of self to our already awake nature. \nThe main approach that will be explored is called “small glimpses\, many times.” It is a series of micro- meditations\, shifts of awareness and nondual pointers that help us move out of our chattering mind and into awake consciousness. From here\, we discover that ignorance and confusion begin to liberate and all experiences and emotions are welcome. This leads to natural compassion as our primary motivation for life. \nThis event will be a daylong retreat and an App-Release Event for Loch’s new app\, Mindful Glimpses. After the daylong concludes at 4:00 PM\, in-person participants are invited to stick around for a light reception in celebration of the app release. Participants are encouraged to sign up for updates and download the app for a free trial ahead of the retreat by going to http://mindfulglimpses.com/.  \nIn-Person Registration\nPlease register at the highest level that your generosity offers. In-Person registration will close at 12:00pm ET on Saturday\, November 11th.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance. \n \nOnline Registration\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.  \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Balance Arts Center’s guidelines.\n•All in-person programs may become online programs if circumstances dictate.\n  \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/awakening-glimpse-by-glimpse/
LOCATION:Balance Arts Center\, 151 W 30th St\, New York\, NY\, 10001\, United States
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/09/Loch-Kelly.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T190000
DTEND;TZID=America/New_York:20231114T210000
DTSTAMP:20231031T163838Z
CREATED:20231020T190731Z
LAST-MODIFIED:20231031T163838Z
UID:78521-1699988400-1699995600@www.nyimc.org
SUMMARY:In-Person and Online: New York Insight Fall Benefit
DESCRIPTION:In-Person and Online: New York Insight Fall Benefit\n \nwith Dan Harris and Leslie Booker\n \nTuesday\, November 14th\, 2023 | 7:00pm – 9:00pm ET\n \nLocation: The Center\, 208 West 13th Street\, 3rd Floor and online via Zoom\n \nJoin us for a captivating evening with Dan Harris\, author of the best-selling book 10% Happier\, and New York Insight’s Guiding Teacher\, Leslie Booker. \nDuring their conversation\, they will offer practical advice and heartfelt teachings to help attendees navigate life’s challenges with grace and wisdom. Whether you’re a seasoned meditator or just beginning your journey\, this event offers a unique opportunity to gain inspiration and deepen your understanding. \nThis event is also a benefit celebrating an inspiring new chapter for New York Insight. It is in this spirit\, that we’ll have exciting news to share. \nThanks to the support of our community\, New York Insight persevered through the pandemic and all the challenges that came in its wake. Now\, with new leadership and new energy in the sangha\, we are focused on deepening our commitment to our community. \nWe hope you will join us in person (limited to 150 attendees) or live-streamed online to celebrate\, learn\, and dream together! \nIn-Person Registration:\nPlease register at the highest level that your generosity offers.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance.\n \nOnline Livestream Registration:\nPlease register at the highest level that your generosity offers.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance.\n\nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/new-york-insight-fall-benefit-with-dan-harris-and-leslie-booker/
LOCATION:The Center\, 208 West 13th Street\, 3rd Floor\, 208 West 13th Street\, 3rd Floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Evening Events,Open to All,Special Events
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/10/Dan-and-Booker.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T183000
DTEND;TZID=America/New_York:20231115T203000
DTSTAMP:20231019T224023Z
CREATED:20231019T224023Z
LAST-MODIFIED:20231019T224023Z
UID:78520-1700073000-1700080200@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Elaine Retholtz \nWednesday\, November 15th\, 2023 | 6:30pm – 8:30pm ET \nLocation: Still Mind Zendo at 37 West 17th St\, #6W\, New York City\nOnline via Zoom – link below\n \n\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nNew York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nKindly join us using this Zoom link:\nhttps://us02web.zoom.us/j/84034355348?pwd=K3ZEZWpZZGo5aWZzL3RwUzlnK0xPQT09\nMeeting ID: 840 3435 5348 — Passcode: 23\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•All participants must RSVP in advance before attending the program.\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•Please let us know so those on the waiting list will be able to attend. \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•All in-person programs may become online programs if circumstances dictate. \n 
URL:https://www.nyimc.org/event/community-meditation-gathering-11-15-23/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/group-practice-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T090000
DTEND;TZID=America/New_York:20231117T103000
DTSTAMP:20231016T155027Z
CREATED:20231016T152840Z
LAST-MODIFIED:20231016T155027Z
UID:78499-1700211600-1700217000@www.nyimc.org
SUMMARY:Online: Back to Basics to Strengthen Your Practice
DESCRIPTION:Online: Back to Basics to Strengthen Your Practice \nwith Bart van Melik \nFriday\, November 17th\, 2023 | 9:00am – 10:30am ET\n \n\n  \nThe Buddha taught us to live in harmony with the way things are and to awaken to the truth of suffering and how to end it. This might sound like a lofty goal – especially if we attempt to walk this path alone. \nIt can be very supportive to practice\, in community\, the most basic instructions the Buddha gave: to fully know what it’s like to be human in every moment. \nDuring this online course\, we’ll explore the Buddha’s teachings on welcoming ALL of our experiences in the embrace of a supportive\, loving community. This course will offer empowering instructions and insightful collective reflection that brings us closer to the truth of our experience and each other. \nParticipants are welcome to drop in for a single session or join the full course\, as each session is based on timely subjects and the current needs of participants. \nBeginners and experienced practitioners are welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new window for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \n \nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click Here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.  \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/back-to-basics-to-strengthen-your-practice-11-23-2023-11-17/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/people-meditators-meditating-group-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T100000
DTEND;TZID=America/New_York:20231118T160000
DTSTAMP:20230919T194837Z
CREATED:20230919T194821Z
LAST-MODIFIED:20230919T194837Z
UID:78022-1700301600-1700323200@www.nyimc.org
SUMMARY:Online: Love\, Embrace\, Release - Letting Go of Trying to Control it All
DESCRIPTION:Online: Love\, Embrace\, Release – Letting Go of Trying to Control it All\n \nwith Kimberly Brown\n \nSaturday\, November 18th\, 2023 | 10:00am – 4:00pm ET\n \n\n \nForcing and insisting that circumstances\, plans\, or people go the way we want them to go causes painful frustration and stress to ourselves and others. Worrying and demanding makes us anxious and fearful. This special workshop is designed to help all of us of release control\, embrace uncertainty\, and find deeper peace and fulfillment in the unfolding of life. \nYou’ll practice lovingkindness and mindfulness meditation to deepen your self-awareness\, cultivate self-compassion\, and nurture a kind and accepting attitude towards your thoughts\, emotions\, and experiences. With guided exercises and group discussions\, you’ll develop a deeper understanding of your habitual responses\, become less reactive\, and foster confidence and trust in your clarity and good sense. \nIn this program you’ll learn to:\n* Understand what you can and can’t control\n* Recognize the vulnerable feelings behind your need to control\n* Develop self-confidence and trust in the unknown and uncertain\, so you don’t have to worry so much\n* Bring patience and wisdom to your fears\n* Notice habitual behaviors and rewire them to become less reactive\n* Relax and rest with wisdom and understanding \nBy practicing the art of letting go\, you’ll create space for self-acceptance\, forgiveness\, and emotional healing. Join us for this daylong online program\, and explore ways to gently release self-judgment\, past regrets\, and unhelpful patterns that hinder your self-compassion and belief in yourself\, so you can lighten up\, enjoy\, and appreciate your life. This program will have periods of discussion\, Q&A\, and guided meditation. No experience is necessary. Beginners and experienced meditators are welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\nPlease contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program.  Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.\n \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://www.nyimc.org/event/love-embrace-release-letting-go-of-trying-to-control-it-all/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/01/jeremy-yap-199223-unsplash-e1577461667170.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T183000
DTEND;TZID=America/New_York:20231122T203000
DTSTAMP:20231028T135325Z
CREATED:20231028T135325Z
LAST-MODIFIED:20231028T135325Z
UID:78683-1700677800-1700685000@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Jon Aaron \nWednesday\, November 22nd\, 2023 | 6:30pm – 8:30pm ET \nLocation: Still Mind Zendo at 37 West 17th St\, #6W\, New York City\nOnline via Zoom – link below\n \n\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nNew York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nKindly join us using this Zoom link:\nhttps://us02web.zoom.us/j/84034355348?pwd=K3ZEZWpZZGo5aWZzL3RwUzlnK0xPQT09\nMeeting ID: 840 3435 5348 — Passcode: 23\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•All participants must RSVP in advance before attending the program.\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•Please let us know so those on the waiting list will be able to attend. \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•All in-person programs may become online programs if circumstances dictate. \n 
URL:https://www.nyimc.org/event/community-meditation-gathering-11-22-23/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/group-practice-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T183000
DTEND;TZID=America/New_York:20231129T203000
DTSTAMP:20231028T173552Z
CREATED:20231028T173552Z
LAST-MODIFIED:20231028T173552Z
UID:78685-1701282600-1701289800@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Jon Aaron \nWednesday\, November 29th\, 2023 | 6:30pm – 8:30pm ET \nLocation: Still Mind Zendo at 37 West 17th St\, #6W\, New York City\nOnline via Zoom – link below\n \n\n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nNew York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nKindly join us using this Zoom link:\nhttps://us02web.zoom.us/j/84034355348?pwd=K3ZEZWpZZGo5aWZzL3RwUzlnK0xPQT09\nMeeting ID: 840 3435 5348 — Passcode: 23\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n \nNYI’s Covid Protocol for In-Person Indoors Programs:\n•All participants must RSVP in advance before attending the program.\n•Wearing a mask is optional and highly recommended at all times.\n•For the health and safety of our staff\, teachers\, and community\, please do not come onsite if you are feeling unwell.\n•Please let us know so those on the waiting list will be able to attend. \nDisclaimer:\n•Procedures adhere to current CDC\, NY State\, NYC\, and Still Mind Zendo guidelines.\n•Changes may be applied at any time\, based on CDC guidelines.\n•All in-person programs may become online programs if circumstances dictate. \n 
URL:https://www.nyimc.org/event/community-meditation-gathering-11-29-23/
LOCATION:Still Mind Zendo\, 34 W. 15th Street\, 3rd floor\, New York\, NY\, 10011\, United States
CATEGORIES:Community Gatherings,Evening Events,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/group-practice-min.jpg
END:VEVENT
END:VCALENDAR