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DTSTART;TZID=America/New_York:20250501T130000
DTEND;TZID=America/New_York:20250501T134500
DTSTAMP:20250425T193243Z
CREATED:20250405T184632Z
LAST-MODIFIED:20250425T193243Z
UID:87589-1746104400-1746107100@www.nyimc.org
SUMMARY:In-Person and Online: Rubin Museum Mindfulness Meditation
DESCRIPTION:In-Person and Online: Rubin Museum Mindfulness Meditation \nwith Gegye Yongyal Tulku Rinpoche\n \nThursday\, May 1st\, 2025 | 1:00pm – 1:45pm \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nPractice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. \nFor centuries Himalayan practitioners have used meditation to quiet the mind\, open the heart\, calm the nervous system\, and increase focus. Mindfulness Meditation is a refuge from the world around us\, as well as an opportunity to engage with it more consciously. \nInspired by works of art from the Rubin’s collection and guided by expert teachers\, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk\, a 20-minute meditation session\, and a closing discussion. \nLooking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts\, Spotify\, or wherever you listen to podcasts. \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/rubin-museum-mindfulness-meditation-5-1-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All,Rubin
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/Rubin-event-Image-compressed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T080000
DTEND;TZID=America/New_York:20250506T170000
DTSTAMP:20250416T155428Z
CREATED:20250314T184946Z
LAST-MODIFIED:20250416T155428Z
UID:87350-1746518400-1746550800@www.nyimc.org
SUMMARY:In-Person and Online: The Essential Insight Meditation Toolkit
DESCRIPTION:In-Person and Online: The Essential Insight Meditation Toolkit \nwith David Grogan \nTuesdays\, May 6th – June 10th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\nAre you new to meditation? Or an experienced meditator looking to refresh your practice? In this experiential course\, you’ll learn how to use the essential tools in the Four Foundations of Mindfulness\, the Buddha’s systematic guide to practicing insight meditation. You’ll also get tips on how to establish and sustain a formal meditation practice\, as well as how to make mindfulness an integral part of your daily routine. \nEach class will include guided meditations\, in-depth inquiry into the theory and practice of mindfulness in meditation\, and guidance on how mindfulness can help you meet whatever arises moment to moment with more calm\, clarity\, and wisdom. As the course progresses\, you’ll have an opportunity to explore a host of life-enriching facets of mindfulness\, including how to focus your attention\, cultivate embodied awareness\, work with strong emotions\, manage emotional reactivity\, deal with distracting thoughts and rumination\, and cultivate kindness and care through meditation. \nGive yourself the gift of presence that the essential tools in the Four Foundations of Mindfulness can provide. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/the-essential-insight-meditation-toolkit-5-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/03/woman-meditating2-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T171500
DTEND;TZID=America/New_York:20250507T180000
DTSTAMP:20250417T235343Z
CREATED:20250417T233608Z
LAST-MODIFIED:20250417T235343Z
UID:87655-1746638100-1746640800@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, May 7th\, 2025 | 5:15pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from May 7th through 28th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-meditation-in-motion-2025-05-07/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T183000
DTEND;TZID=America/New_York:20250507T203000
DTSTAMP:20250322T180627Z
CREATED:20250322T180627Z
LAST-MODIFIED:20250322T180627Z
UID:87422-1746642600-1746649800@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Lani Miller \nWednesday\, May 7th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – link below \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-7-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T130000
DTEND;TZID=America/New_York:20250508T134500
DTSTAMP:20250425T193217Z
CREATED:20250405T185209Z
LAST-MODIFIED:20250425T193217Z
UID:87594-1746709200-1746711900@www.nyimc.org
SUMMARY:In-Person and Online: Rubin Museum Mindfulness Meditation
DESCRIPTION:In-Person and Online: Rubin Museum Mindfulness Meditation \nwith Reverend Doyeon Park\n \nThursday\, May 8th\, 2025 | 1:00pm – 1:45pm \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nPractice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. \nFor centuries Himalayan practitioners have used meditation to quiet the mind\, open the heart\, calm the nervous system\, and increase focus. Mindfulness Meditation is a refuge from the world around us\, as well as an opportunity to engage with it more consciously. \nInspired by works of art from the Rubin’s collection and guided by expert teachers\, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk\, a 20-minute meditation session\, and a closing discussion. \nLooking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts\, Spotify\, or wherever you listen to podcasts. \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/rubin-museum-mindfulness-meditation-5-8-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All,Rubin
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/Rubin-event-Image-compressed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T180000
DTEND;TZID=America/New_York:20250509T210000
DTSTAMP:20250322T183102Z
CREATED:20250322T183102Z
LAST-MODIFIED:20250322T183102Z
UID:87427-1746813600-1746824400@www.nyimc.org
SUMMARY:In-Person: New York Insight Artist Salon and Café
DESCRIPTION:In-Person: New York Insight Artist Salon and Café\n \nFriday\, May 9th\, 2025 | 6:00pm – 9:00pm ET\n \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n  \nNew York Insight’s Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together\, socialize\, and exchange ideas in a mindful and creative space. \nEvent Highlights: \nArtist Meet and Greet: Connect with fellow artists and art enthusiasts. Share your creative journey and learn about others’ experiences and practices. \nCafé Delights: Enjoy a variety of beverages including coffee\, tea\, and cold drinks. Savor delicious sweets and treats from our café while you relax and mingle. \nWhat to Expect: \nA welcoming space for artists of all levels and mediums\nOpportunities to share and receive feedback on your work\nInsightful discussions that deepen your understanding of the connection between mindfulness and art\nA chance to build lasting connections within our artist community\n  \nThis is one of the many community events we aim to offer monthly\, providing a continuous platform for artistic and mindful growth. Whether you’re an established artist\, a beginner\, or simply an art lover\, our Artist Salon and Café is the perfect place to find inspiration and camaraderie. \nRSVP:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/artist-salon-and-cafe-5-9-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/06/Art-Cafe-2-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T100000
DTEND;TZID=America/New_York:20250510T130000
DTSTAMP:20250317T212339Z
CREATED:20250317T212020Z
LAST-MODIFIED:20250317T212339Z
UID:87361-1746871200-1746882000@www.nyimc.org
SUMMARY:Online: Buddhist Practice as Medicine for Our Tumultuous Times
DESCRIPTION:Online: Buddhist Practice as Medicine for Our Tumultuous Times\n \nwith Narayan Helen Liebenson\n \nSaturday\, May 10th\, 2025 | 10:00am – 1:00pm ET\n \n\n \nWe are living in tumultuous times. The Buddhist tradition promises an island that no flood of information\, suffering\, greed\, hatred\, or confusion can overwhelm. But how do we integrate these teachings into our lived experience—especially now?  \nOver the course of this half-day online retreat\, Guiding Teacher at the Cambridge Insight Meditation Center Narayan Helen Liebenson will speak to how we can find true refuge amidst the chaos.  \nThe Buddha taught that refuge can be found in intrinsic peacefulness\, as well as the dharma\, or teachings. The Buddha also stressed the importance of belonging to a community of spiritual friends who can support one another when times are tough.  \nTogether we’ll discuss how these three jewels can be the medicine for a rapidly changing era. We’ll also touch on how to tap into the inner courage needed to face\, and practice with\, the flood of suffering in the world. By knowing and embodying our strength\, we can learn to be a refuge for others.  \nThrough meditation\, discussion\, and guided reflection\, we will consider what it means to seek refuge in a way that supports our spiritual journey but remains connected to the world around us. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/buddhist-practice-as-medicine-for-our-tumultuous-times/
LOCATION:Online through Zoom\, NY
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/10/Narayan20024720ver207.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T140000
DTEND;TZID=America/New_York:20250510T160000
DTSTAMP:20250430T152259Z
CREATED:20250326T000338Z
LAST-MODIFIED:20250430T152259Z
UID:87490-1746885600-1746892800@www.nyimc.org
SUMMARY:In-Person: Community Potluck
DESCRIPTION:In-Person: Community Potluck \nSaturday\, May 10th\, 2025 | 2:00pm – 4:00pm (Doors Open at 1:30pm) \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nYou’re invited to join us for our Monthly Sangha Potluck in our beautiful center. \nAll are welcome — whether you’ve been a part of our community for years or are brand new to NYIMC and meditation. \nThe event will begin with a guided meditation and blessing of the meal. \nPlease bring a vegetarian or vegan offering to add to our delicious spread! Looking forward to sharing this time with you. \nWe hope to see you there! \nRegistration:\nThis gathering is open to all\, and if you are able\, we invite you to offer dana to New York Insight. Although there is no registration fee and your presence remains the greatest gift\, please consider making an offering through the form below. Much gratitude and appreciation for whatever you may offer. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/community-potluck-5-24/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/05/NYIgatheringwebsite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T181500
DTEND;TZID=America/New_York:20250510T203000
DTSTAMP:20250429T152507Z
CREATED:20250322T184424Z
LAST-MODIFIED:20250429T152507Z
UID:87428-1746900900-1746909000@www.nyimc.org
SUMMARY:In-Person: Sunset Meditative Walk – Brooklyn Bridge to Brooklyn Bridge Park
DESCRIPTION:In-Person: Sunset Meditative Walk – Brooklyn Bridge to Brooklyn Bridge Park\n \nwith Lin Wang Gordon\n \nSaturday\, May 10th\, 2025 | 6:15pm – 8:30pm\n \nLocation: Meet at corner of Chambers St. and Centre St. in Manhattan\n \n\n \nWe often think of meditation as an indoor formal sitting practice\, but it’s a practice we can integrate anytime and anywhere. \nJoin us for an outdoor meditation as we walk across the Brooklyn Bridge and practice at Brooklyn Bridge Park during sunset. We will explore practices such as open awareness\, metta (loving-kindness)\, four elements\, spaciousness\, etc. \nTogether\, we will immerse ourselves in the beauty of a cityscape sunset\, fostering a deep connection with our body and mind\, with humanity\, and the natural world. \nWe will explore the rich history of Brooklyn Bridge Park\, a testament to community activism that has transformed an abandoned industrial space into a sustainable waterfront haven\, blending recreation with ecological preservation. \nThe meditative walk will start at the Brooklyn Bridge from the Manhattan side and continue over the bridge to Brooklyn Bridge Park. This experience will proceed rain or shine\, barring severe weather threats. In 2024 we held this walk at the end of a thunderstorm and saw double rainbows framing the bridge.  \nTo reach the meeting location by Subway: Take 4\, 5\, or 6 train to the Brooklyn Bridge stop. We will meet at the intersection of Centre Street and Chambers Street. \nBoth beginners and experienced meditators are welcome. Hope to see you there! \n“Walking across the Brooklyn Bridge at sunset with Lin Wang Gordon was a life-changing experience. This wasn’t just a walk. It was an awakening. My understanding of nature\, the climate crisis\, and my role in it has shifted profoundly since that evening. I never expected the walk to be as insightful and impactful as it was\, and I continue to find new depth and meaning in the learnings I take from that walk every day.”\n– Participant from Brooklyn Bridge Sunset Meditative Walk\, 2024 \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/sunset-meditative-walk-brooklyn-bridge-to-brooklyn-bridge-park-5-10-25/
LOCATION:Centre St. & Chambers St.\, Centre St. & Chambers St.\, New York\, NY\, 10007
CATEGORIES:Evening Events,For Beginners,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T171500
DTEND;TZID=America/New_York:20250514T180000
DTSTAMP:20250521T142752Z
CREATED:20250417T233608Z
LAST-MODIFIED:20250521T142752Z
UID:87656-1747242900-1747245600@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, May 14th\, 2025 | 5:15pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from May 7th through 28th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-meditation-in-motion-2025-05-14/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T183000
DTEND;TZID=America/New_York:20250514T203000
DTSTAMP:20250322T181242Z
CREATED:20250322T181242Z
LAST-MODIFIED:20250322T181242Z
UID:87423-1747247400-1747254600@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Leslie Booker \nWednesday\, May 14th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – link below \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-14-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T130000
DTEND;TZID=America/New_York:20250515T134500
DTSTAMP:20250425T193149Z
CREATED:20250405T185609Z
LAST-MODIFIED:20250425T193149Z
UID:87595-1747314000-1747316700@www.nyimc.org
SUMMARY:In-Person and Online: Rubin Museum Mindfulness Meditation
DESCRIPTION:In-Person and Online: Rubin Museum Mindfulness Meditation \nwith Michel Pascal\n \nThursday\, May 15th\, 2025 | 1:00pm – 1:45pm \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nPractice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. \nFor centuries Himalayan practitioners have used meditation to quiet the mind\, open the heart\, calm the nervous system\, and increase focus. Mindfulness Meditation is a refuge from the world around us\, as well as an opportunity to engage with it more consciously. \nInspired by works of art from the Rubin’s collection and guided by expert teachers\, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk\, a 20-minute meditation session\, and a closing discussion. \nLooking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts\, Spotify\, or wherever you listen to podcasts. \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/rubin-museum-mindfulness-meditation-5-15-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All,Rubin
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/Rubin-event-Image-compressed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T183000
DTEND;TZID=America/New_York:20250516T203000
DTSTAMP:20250405T154025Z
CREATED:20250405T153310Z
LAST-MODIFIED:20250405T154025Z
UID:87587-1747420200-1747427400@www.nyimc.org
SUMMARY:In-Person and Online: Calming the Mind in Chaos—An Evening of Creative Meditation\, Chanting\, and More
DESCRIPTION:In-Person and Online: Calming the Mind in Chaos—An Evening of Creative Meditation\, Chanting\, and More\n \nwith Michel Pascal\n \nFriday\, May 16th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\nWithout a calm mind\, we can’t live a good life. How can we be active\, loving\, creative\, or healthy if our brain is always running?  \nJoin renowned singer\, author\, and meditation teacher Michel Pascal for an evening of creative meditation\, chanting\, and more.  \nOver the course of the evening\, Michel will discuss his personal approach to meditation without “exercises\, concentration\, or tips.” He’ll also sing healing mantras. There will also be an opportunity to “meditate with dolphins” for those interested.  \nLearn to tap into your inner groundedness\, discuss new ways to meditate\, and touch into emotional and spiritual reset.  \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/calming-the-mind-in-chaos-5-16-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/12/michel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T100000
DTEND;TZID=America/New_York:20250517T160000
DTSTAMP:20250323T021850Z
CREATED:20250322T194445Z
LAST-MODIFIED:20250323T021850Z
UID:87482-1747476000-1747497600@www.nyimc.org
SUMMARY:In-Person and Online: The Path of Most Resilience - Buddhist Perspectives on Facing Adversity
DESCRIPTION:In-Person and Online: The Path of Most Resilience – Buddhist Perspectives on Facing Adversity \nwith nico hase \nSaturday\, May 17th\, 2025 | 10:00am – 4:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nAdversity is an inevitable part of life: from illness to loss to the moral injury that comes from witnessing injustice. Resilience is the ability to bounce back from adversity. It keeps us engaged\, calm\, and energized as we continue to serve a world on fire. \nIn this daylong retreat with teacher nico hase\, we will explore teachings and practices that contribute to resilience. We will discuss how hyper-individualism contributes to fragility\, and why community is so important for overcoming our obstacles. \nWe’ll also unpack how meditation can help us balance our hearts and minds so that we can connect with others\, navigate the difficulties of shared spaces\, and ultimately find resilience in the engaged sangha that our world so desperately needs. \nJoin us for an engaging day of stories\, reflections\, and meditations about how Buddhist teachings and practices contribute to our resilience in the face of life’s challenges. \nIn-Person Registration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/the-path-of-most-resilience-3-17-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Daylong Retreats,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/10/helena-lopes-459331-unsplash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T100000
DTEND;TZID=America/New_York:20250518T120000
DTSTAMP:20250517T122025Z
CREATED:20250326T001337Z
LAST-MODIFIED:20250517T122025Z
UID:87491-1747562400-1747569600@www.nyimc.org
SUMMARY:In-Person and Online: Sitting on Sunday
DESCRIPTION:In-Person and Online: Sitting on Sunday \nwith Lani Miller \nSunday\, May 18th\, 2025 | 10:00am – 12:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \nThis monthly Sunday morning practice is a staple at New York Insight. Similar to our weekday Community Meditation Gathering\, Sitting on Sunday is led by one of NYI’s seasoned teachers\, who will guide participants in both seated and moving meditation\, offer a Dharma talk\, and engage in dialogue with the community. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \nIn-Person Registration:\nThank you for your generosity! If you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nNo Registration Is Required for Online Participation.\nUse the below link to join the online gathering \nZoom info:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/87066472718?pwd=Onj2aHm3vYm3pxsQh2drbWNZ8vjdtj.1 \nMeeting ID: 870 6647 2718\nPasscode: 123
URL:https://www.nyimc.org/event/sitting-on-sunday-5-18-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T140000
DTEND;TZID=America/New_York:20250518T160000
DTSTAMP:20250516T134029Z
CREATED:20250401T234142Z
LAST-MODIFIED:20250516T134029Z
UID:87512-1747576800-1747584000@www.nyimc.org
SUMMARY:In-Person and Online: Music & Meditation - A Benefit Event for New York Insight
DESCRIPTION:New York Insight’s Artist Salon Presents \nIn-Person and Online: Music & Meditation – A Benefit Event for New York Insight \nwith Karen Poleshuck and Leslie Booker \nSunday\, May 18th\, 2025 | 2:00pm – 4:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n  \nJoin cellist Karen Poleshuck and NYI Guiding Teacher Leslie Booker for a special inter-generational and kid friendly afternoon exploring the refuge of music and community. The program includes unaccompanied cello works\, brief guided meditations\, and moments for connection and reflection—an invitation to consider how artistic and contemplative practices can support one another. \nKaren brings a lifelong dedication to music and education\, with degrees in Cello Performance from the Cleveland Institute of Music and SUNY Purchase\, and a Master’s in Music Education from Teachers College\, Columbia University. \nThis afternoon will be introduced by NYI’s Guiding Teacher\, Leslie Booker\, who will offer some perspective on combining art and meditative practices. \nWhether you’re attending on your own or with children\, in person or online\, you’re warmly invited to join us for this shared experience. Seating is limited\, and advance registration is recommended. \nAll proceeds go to support NYI’s Community Programs. \nIn-Person Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/an-afternoon-of-deep-listening-5-18-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All,Special Events
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/04/Cello-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T171500
DTEND;TZID=America/New_York:20250521T180000
DTSTAMP:20250521T142737Z
CREATED:20250417T233608Z
LAST-MODIFIED:20250521T142737Z
UID:87657-1747847700-1747850400@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, May 21st\, 2025 | 5:15pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from May 7th through 28th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-meditation-in-motion-2025-05-21/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/tai-chi-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T183000
DTEND;TZID=America/New_York:20250521T203000
DTSTAMP:20250322T181720Z
CREATED:20250322T181720Z
LAST-MODIFIED:20250322T181720Z
UID:87424-1747852200-1747859400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Bian Simmons \nWednesday\, May 21st\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – link below \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-21-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T130000
DTEND;TZID=America/New_York:20250522T134500
DTSTAMP:20250425T193124Z
CREATED:20250411T001753Z
LAST-MODIFIED:20250425T193124Z
UID:87627-1747918800-1747921500@www.nyimc.org
SUMMARY:In-Person and Online: Rubin Museum Mindfulness Meditation
DESCRIPTION:In-Person and Online: Rubin Museum Mindfulness Meditation \nwith Rebecca Li \nThursday\, May 22nd\, 2025 | 1:00pm – 1:45pm \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nPractice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. \nFor centuries Himalayan practitioners have used meditation to quiet the mind\, open the heart\, calm the nervous system\, and increase focus. Mindfulness Meditation is a refuge from the world around us\, as well as an opportunity to engage with it more consciously. \nInspired by works of art from the Rubin’s collection and guided by expert teachers\, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk\, a 20-minute meditation session\, and a closing discussion. \nLooking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts\, Spotify\, or wherever you listen to podcasts. \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/rubin-museum-mindfulness-meditation-5-22-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All,Rubin
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/10/Rubin-event-Image-compressed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T203000
DTSTAMP:20250418T194616Z
CREATED:20250417T230719Z
LAST-MODIFIED:20250418T194616Z
UID:87653-1747940400-1747945800@www.nyimc.org
SUMMARY:Online: Seeing the Dhamma - How Practice Leads to Understanding
DESCRIPTION:Online: Seeing the Dhamma – How Practice Leads to Understanding\n \nwith Sean Oakes\, PhD\n \nThursdays\, May 22nd – June 19th\, 2025 | 7:00pm – 8:30pm ET\n \n\n \nWhat does it mean to be free as we move through the world? The Buddha described freedom as the natural consequence of understanding all the experiences of embodied life in terms of how they affect our hearts. We crave reliable safety\, pleasure\, and connection but instead find life unsatisfying\, fleeting\, and even our sense of self unstable. These three “marks” can be seen in anything we bring our attention to. \nThis 5-week course is the third in a series of practice and study courses aimed to build a strong foundation for Theravāda Buddhist training. We will explore a set of teachings on how to understand the world\, looking at the core analytical lists of the marks\, defilements\, aggregates\, and sense bases. The heart of this study is the practice of applied mindfulness\, where we bring persistent\, loving attention to the world as we experience it\, with the aim to see how it works and be free of its snares. You do not have to have taken the other courses in the series to take this one\, and beginners are welcome.  \nWe will read original texts from the Pāli Canon as the source of our meditation instructions\, and weave in supporting material from contemporary neuroscience and psychology. Each week we will meditate together\, read passages from the discourses\, and support each other in building or deepening a daily meditation practice. You will come away with deepened skill in Buddhist mindfulness\, and a framework for bringing the discernment of spiritual inquiry into every part of your life. \nRegistration:\nPlease register below. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/seeing-the-dhamma-5-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/02/image-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T170000
DTSTAMP:20250502T161613Z
CREATED:20250502T161613Z
LAST-MODIFIED:20250502T161613Z
UID:87851-1748077200-1748106000@www.nyimc.org
SUMMARY:In-Person: Peaceful Pause - Open Community Sit
DESCRIPTION:In-Person: Peaceful Pause – Open Community Sit\n \nSaturday\, May 24th\, 2025 | 9:00am – 5:00pm ET (come and go as you wish!)\n \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nAs the city moves through the busy Memorial Day weekend\, we invite you to step into a space of quiet\, stillness\, and peace. Join us for an open day of community meditation — come for some or all of the day\, as your heart and schedule allow. \nA bell will sound every 30 minutes\, gently marking optional sitting and walking periods. A tea station will be available throughout the day for quiet refreshment. There will be no Dharma talk\, no formal program — just a welcoming space to sit in stillness together. \nWe invite you to leave your phone at the door and enter into the practice of Noble Silence\, offering yourself and others the gift of undisturbed presence. You are free to come and go as you wish between 9:00am and 5:00pm. Feel welcome to bring your lunch and enjoy it mindfully as part of your practice. \nYour generosity — or dana — helps make this day of meditation and ease possible. Please give what you can. We are honored to offer this simple refuge of quiet and reflection amid the fullness of the holiday weekend. \nIn-Person Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/peaceful-pause-open-community-sit-5-24-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Open Hours,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/12/image-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T171500
DTEND;TZID=America/New_York:20250528T180000
DTSTAMP:20250521T142716Z
CREATED:20250417T233608Z
LAST-MODIFIED:20250521T142716Z
UID:87658-1748452500-1748455200@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, May 28th\, 2025 | 5:15pm – 6:00pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nJoin Marijke Eliasberg\, a certified shifu (teacher) of tai chi\, to reconnect with your body and breath\, and empower yourself with basic tools to help maintain a balanced and healthy mind. Eliasberg is a long-time student of the tai chi Great Grandmaster William C. C. Chen\, and is excited to share the joys of practicing this art with the NYI community. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from May 7th through 28th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-meditation-in-motion-2025-05-28/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Mindful Movement,Open to All
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DTSTART;TZID=America/New_York:20250528T183000
DTEND;TZID=America/New_York:20250528T203000
DTSTAMP:20250527T131619Z
CREATED:20250322T182404Z
LAST-MODIFIED:20250527T131619Z
UID:87425-1748457000-1748464200@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Gary Singer \nWednesday\, May 28th\, 2025 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – link below \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRSVP is not required for online attendance \nPlease join us using this Zoom link:\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84295281177?pwd=XW9B1LV6OF3ePkfVwOMWO6pcxkeXxk.1\nMeeting ID: 842 9528 1177\nPasscode: 123\nFind your local number: https://us02web.zoom.us/u/kb5HHxkZBR \nSpace for in-person attendance is limited. Please reserve your in-person seat below.\n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nReserved seats will be released at 6:30 PM to our waitlist.\nIf we are sold out\, please sign-up for the waiting list – there may be a gap before the Wait List opens.\nIf you are on the Wait List\, please email registration@nyimc.org between 5:30-6 pm on the day to inquire if space opened up for you to join us.\nWalk-Ins will be admitted if space is available on a first-come basis at the start of the program.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15\, but whatever you offer is greatly appreciated. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-5-28-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
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DTSTART;TZID=America/New_York:20250529T130000
DTEND;TZID=America/New_York:20250529T134500
DTSTAMP:20250522T144159Z
CREATED:20250411T002438Z
LAST-MODIFIED:20250522T144159Z
UID:87628-1748523600-1748526300@www.nyimc.org
SUMMARY:In-Person and Online: Rubin Museum Mindfulness Meditation
DESCRIPTION:In-Person and Online: Rubin Museum Mindfulness Meditation \nwith Lama Aria Drolma \nThursday\, May 29th\, 2025 | 1:00pm – 1:45pm \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nPractice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. \nFor centuries Himalayan practitioners have used meditation to quiet the mind\, open the heart\, calm the nervous system\, and increase focus. Mindfulness Meditation is a refuge from the world around us\, as well as an opportunity to engage with it more consciously. \nInspired by works of art from the Rubin’s collection and guided by expert teachers\, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk\, a 20-minute meditation session\, and a closing discussion. \nLooking for more Mindfulness Meditation? Listen to the Mindfulness Meditation podcast on Apple Podcasts\, Spotify\, or wherever you listen to podcasts. \nRegistration:\nPlease register below at the level that works best for you. Each ticket is good for one in-person OR online entry. You will receive the Zoom link in your confirmation email in case you wish to join the online version of the program. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/rubin-museum-mindfulness-meditation-5-29-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All,Rubin
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DTSTART;TZID=America/New_York:20250531T093000
DTEND;TZID=America/New_York:20250531T123000
DTSTAMP:20250718T140101Z
CREATED:20250414T224918Z
LAST-MODIFIED:20250718T140101Z
UID:87637-1748683800-1748694600@www.nyimc.org
SUMMARY:In-Person: Awake in Urban Nature - Meditation on Governors Island
DESCRIPTION:Sponsored by New York Insight Sacred Earth Sangha\nIn-Person: Awake in Urban Nature – Meditation on Governors Island \nwith Maho Kawachi \nSaturday\, May 31st\, 2025 | 9:30am to 12:30pm \nLocation: Governors Island\, Manhattan\, NY \n \nJoin us for a joyful morning of practice\, exploration\, connecting\, and sharing on the splendid grounds of Governors Island. \nMinutes from Manhattan via ferry\, Governors Island is one of New York’s greatest natural treasures—a sprawling green campus\, crisscrossed with trails\, offering stunning views of the FiDi skyline and upper harbor. It is home to many environmental restoration projects such as the Teaching Farm\, Bee Sanctuary\, Compost Learning Center\, Billion Oyster Project\, and more\, inviting opportunities to explore and contemplate our relationship as urban dwellers to the natural world. \nWe will practice guided walking\, standing\, sitting meditation\, and gentle movement. Light rain or shine. Bring your curiosity and open heart. \nPlease note: Meetup location will be Governors Island Ferry ticket office near Battery Park\, Manhattan. All ferries before noon are free.  \nThis event is light rain or shine\, limited to 25 participants. \nRegistration:\nPlease register below. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/awake-in-urban-nature-meditation-governors-island-5-31-25/
LOCATION:The Battery Maritime Building (Ferry to Governors Island)\, 10 South St\, Manhattan\, NY\, 10004\, United States
CATEGORIES:Open to All
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DTSTART;TZID=America/New_York:20250531T100000
DTEND;TZID=America/New_York:20250531T170000
DTSTAMP:20260427T132334Z
CREATED:20250414T231456Z
LAST-MODIFIED:20260427T132334Z
UID:87639-1748685600-1748710800@www.nyimc.org
SUMMARY:In-Person: Wellness Fair – A Day of Healing\, Bodywork\, and Holistic Offerings
DESCRIPTION:In-Person: Wellness Fair – A Day of Healing\, Bodywork\, and Holistic Offerings \nSaturday\, May 31st\, 2025 | 10:00am – 5:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n  \nJoin us for a full day dedicated to nourishing the mind\, body\, and spirit at the New York Insight Meditation Center’s first-ever Wellness Fair. \nThis daylong community event will feature healthy food\, bodywork sessions\, and vendors offering holistic and health-supportive items. Throughout the day\, enjoy a rich program of talks and discussions focused on wellness\, including supportive offerings for Mental Health awareness and care. \nYou’ll find resources and materials to help navigate mental well-being\, along with opportunities to connect\, reflect\, and recharge in a welcoming environment. \nWhether you’re seeking inspiration\, healing\, or connection\, this fair offers something for everyone on the path of well-being. \nPlease register to help us structure the day! \nSchedule (See PDF Version Here): \nBody Work Sessions Throughout the Day – Sign Up \nReiki – Rosen Body Work – Acupuncture \nPanels & Demonstration Schedule \n10am Greeting from Event Organizers \n10:15 Gary Singer\, NYI Teacher and Therapist – Talk/Practice \n10:30 Panel: ‘Intersection of Meditation & Mental Health”  \nw/Gary Singer\, Sanchana Krishnan\, Melissa Brenman \n11:00 Join a Demonstration on: Yoga Dance w/Marcus Philips \n11:30 ‘Chanting’ with Michel Pascal (20 min) \n12:00 Panel: “Wellness Through the Arts”  \nwith John Madera\, Sophia Gutchinov\, Justine Senense\, David Grogan \n12:30 Chair Yoga break with Rebecca (20 min) \n1:00 Panel:  “Wellness in our Everyday Life”   \nwith Pauline Leung and Jane Riccobono \n1:30 Circle Sessions  & Table Sessions \nCircle:  “Healing Story Telling”  with Gala Narezo \nCircle: “Color Your Emotion” with Jennifer Wortham \n2:00 Panel: Wellness through Mindful Movement  \nWith Pauline Leung\, Ann Megyas\, Marijke Eliasberg\,  Marcus Phillips \n2:30 “Destressing Our Souls”  with Justin Senense \nDemonstration & Table Sessions \n3:00 Demonstration: Sound Bathing with Lisa Cooper \n3:15 Demonstration: Nutritional Food – Tsampa w/Coz Mr. Lobsang \n3:30 Panel: “Body Work as Wellness Support”  \nWith Joanna Williams\, Rebecca Anguin Cohen\, Fia Hatsav \n4:00 Tai Chi with Merijke Eliasberg \n4:30 Table Sessions 1-1 \n5pm Gratitude \nOver the Course of the Day visit our Wellness Tables\, Resource Table\, Vendors as well as Tastes of Healthy Food and Vegan treats… \nWe will also be offering an opportunity to purchase lunch from our neighbors “Taboonia” inspired by their owners journey to Wellness: \nWhat started as a healing journey soon transformed into something more: the creation of Taboonia.  We are inspired by this journey\, the owner Raif\, a surveyor of the October 7th attack at the Nova Festival\, he shares “I want to make connections between people\, with good\, healthy food.”  We have invited Raif to set up shop at our Fair and sell two of his popular dishes. Druze unique Pita sandwiches and Bourekas.  The shop will be open from 11 – 3pm during our Wellness event.  Vegetarian and Vegan options. \nPlease register to help us plan for the day … Bring Friends and Family…  \nRegistration\nSuggested donation is $15\, but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. If you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/wellness-fair-5-31-25/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All,Special Events
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