BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York Insight Meditation Center - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New York Insight Meditation Center
X-ORIGINAL-URL:https://www.nyimc.org
X-WR-CALDESC:Events for New York Insight Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T180000
DTEND;TZID=America/New_York:20260601T203000
DTSTAMP:20260619T085748
CREATED:20230313T195459Z
LAST-MODIFIED:20260615T152850Z
UID:91135-1780336800-1780345800@www.nyimc.org
SUMMARY:In-Person and Online: BIPOC Sangha
DESCRIPTION:In-Person and Online: BIPOC (Black\, Indigenous\, and People of Color) Sangha \nFirst and third Mondays of the month | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight Meditation Center at 115 West 29th Street\, 12th Floor \nThis sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation. \nNo previous meditation experience is required. \nTeacher schedule: \nJune 1 – Leslie Booker\nJune 15 – Wildecy de Fatima Jury \nPlease come 15 – 20 minutes before our gathering begins to allow for ease in check-in. Whether joining in-person or online please consider registering in advance so our Teachers know who is joining.  Walk-ins welcome\, please register at the check-in when you arrive. \nFor online participants please find zoom link below. \nJoin our sangha via Zoom: https://bit.ly/NYI-POC-Sangha\nMeeting ID: 893 2935 9393\nPasscode: 123 \nOr\, dial by your location: +1 646 558 8656 US (New York) \nFind your local number: https://us02web.zoom.us/u/kVOM3xIYC \nMake a Donation: \nPlease register and/or donate via the form below. All proceeds will support this sangha’s teacher(s) and our NYI center\, community programs and sangha gatherings \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off\, or click here to open the form in a new tab. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://www.nyimc.org/event/bipoc-sangha-2026/2026-06-01/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/02/anjali.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T130000
DTEND;TZID=America/New_York:20260602T143000
DTSTAMP:20260619T085748
CREATED:20180815T013458Z
LAST-MODIFIED:20260501T144821Z
UID:88096-1780405200-1780410600@www.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher\n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nRSVP / Donate\nPlease RSVP and/or offer your donation below for the session you wish to attend. Your contribution supports both the teacher(s) of the session you attend and NY Insight. Please only select one session at a time if you are donating; this will ensure your contribution goes to the correct teacher. \nIf you are using a mobile device such as a phone or tablet\, you can scroll within the form below if it is partially obscured or cut off. CLICK HERE to open the form in a new browser tab. Please contact registration@nyimc.org if you need assistance. \n
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-02/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T183000
DTEND;TZID=America/New_York:20260602T203000
DTSTAMP:20260619T085748
CREATED:20260305T193915Z
LAST-MODIFIED:20260427T180633Z
UID:93318-1780425000-1780432200@www.nyimc.org
SUMMARY:In-Person and Online: Growing Peace and Balance through Life's Changes - A Four-Week Meditation Course
DESCRIPTION:In-Person and Online: Growing Peace and Balance through Life’s Changes – A Four-Week Meditation Course \nwith Lani Miller \nTuesdays\, June 2nd – June 30th (skips June 23rd)\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nHave you been wanting to learn how to meditate? Or perhaps you’re feeling drawn to refreshing\, renewing\, or expanding the meditation practice you already have? \nBeginners and experienced meditators are all welcome to join this four-week meditation course where we will explore the practice of Insight (Vipassana) meditation. Come learn and be inspired in a warm\, supportive environment. \nInsight meditation is a practice that offers us tools to open to and bring kindness to our experience as it unfolds. We make space in our awareness for whatever arises without judgment or attachment. Nothing at all is outside of this circle of acceptance. \nEvery week\, teacher Lani Miller will offer clear meditation instructions and introduce tools to use in your everyday life. Classes will include time for practicing with the Four Foundations of Mindfulness\, talks\, guidance from the teacher\, and plenty of time for sharing and Q&A. Suggestions will also be offered for exploring and sustaining your practice in between classes. \nJoin us to learn ways to live your life with more clarity\, resilience\, and peace. \nSpots are very limited\, so register early to ensure your access to these teachings!  \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below for in-person participation. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below for online participation via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/growing-peace-and-balance/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,For Beginners,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/12/image-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T190000
DTEND;TZID=America/New_York:20260602T203000
DTSTAMP:20260619T085748
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194055Z
UID:88097-1780426800-1780432200@www.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/brooklyn-sangha/2026-06-02/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T173000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260619T085748
CREATED:20260430T171903Z
LAST-MODIFIED:20260430T171903Z
UID:93719-1780507800-1780511400@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, June 3rd\, 2026 | 5:30pm – 6:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from June 3rd through June 24th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-6-3-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Marijke_Tai-Chi-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T183000
DTEND;TZID=America/New_York:20260603T203000
DTSTAMP:20260619T085748
CREATED:20260402T140512Z
LAST-MODIFIED:20260403T134149Z
UID:93615-1780511400-1780518600@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Leslie Booker \nWednesday\, June 3rd\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $20\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-6-3-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T130000
DTEND;TZID=America/New_York:20260604T140000
DTSTAMP:20260619T085748
CREATED:20260505T174219Z
LAST-MODIFIED:20260505T174322Z
UID:93888-1780578000-1780581600@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Tashi Chödrön \nThursday\, June 4th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJune 4: Tashi Chödrön\nJune 11: Self-led practice in the small room (in-person only). Alternatively\, you are invited to register for a Tibetan Buddhist Art Class with Carmen Mensink from 1pm to 4pm on this date. Please register ahead of time for this special event.\nJune 25: Lama Aria Drolma\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-6-4-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260619T085748
CREATED:20260327T151414Z
LAST-MODIFIED:20260327T164332Z
UID:93563-1780597800-1780605000@www.nyimc.org
SUMMARY:In-Person and Online: Regulate & Reconnect - Building a Resilient Nervous System
DESCRIPTION:In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System  \nwith Fleet Maull \nThursday\, June 4th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nMany of us struggle with racing thoughts\, chronic stress\, emotional overwhelm\, or a lingering sense of disconnection—from our bodies\, our purpose\, or even our sense of self. Traditional mindfulness approaches can sometimes feel distant or overly cognitive\, offering awareness without the tools to truly transform. \nWithout a grounded way to regulate the nervous system and reconnect with the body’s innate wisdom\, these patterns can keep us stuck—feeling reactive\, dysregulated\, or spiritually adrift. \nFaced with these challenges\, Fleet Maull\, founder of the Prison Mindfulness Institute\, developed a new approach to meditation. Neuro-Somatic Mindfulness (NSM) Meditation offers a practical and deeply embodied path to healing and awakening. Rooted in network neuroscience\, trauma-informed awareness\, and nondual wisdom traditions\, this approach helps you gently rewire your brain and restore balance through somatic presence and interoceptive awareness. \nIn this program\, you will: \n\nLearn to activate core self-regulation networks through body-based meditation techniques.\nCultivate a felt sense of safety\, clarity\, and inner coherence using breath\, posture\, and micro-movements.\nExperience direct practices that shift you from survival-mode into presence\, resilience\, and compassionate awareness.\n\nJoin us for a special evening of reconnecting with your body’s intelligence and building a resilient nervous system. Together we’ll learn how to meet life with more presence\, equanimity\, and purpose. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below to attend in-person. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below to attend online via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/regulate-and-reconnect/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/05/Fleet-Maull-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260619T085748
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161938Z
UID:88124-1780599600-1780606800@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T193000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260619T085748
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125713Z
UID:92938-1780601400-1780606800@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T170000
DTSTAMP:20260619T085748
CREATED:20260327T153301Z
LAST-MODIFIED:20260601T133635Z
UID:93565-1780740000-1780765200@www.nyimc.org
SUMMARY:Online: The Dharma of Healthy Attachment
DESCRIPTION:Online: The Dharma of Healthy Attachment \nwith Jessica Morey \nSaturday\, June 6th\, 2026 | 10:00am – 5:00pm ET \nOnline via Zoom \n \nHow do patterns of attachment shape our relationships\, and how might Buddhist practice help transform them? \nIn this daylong retreat\, we’ll explore the meeting point of contemporary Attachment Theory and Buddhist wisdom. Drawing on attachment research\, we’ll examine common insecure mindstates—dismissing\, preoccupied\, and disorganized—and how these habitual relational “views” can generate suffering in close relationships\, including parenting and caregiving. \nThrough guided meditation\, visualization\, and reflective inquiry\, we’ll explore what secure attachment feels like from the inside and how it resonates with core dharma teachings. Participants will be introduced to the Ideal Parent practice\, a contemplative method for cultivating an inner experience of reliable\, attuned\, and benevolent care. These practices are relevant both for our own attachment healing and for how we show up as attachment figures for others. \nTogether\, we’ll investigate how attachment patterns are not fixed traits but conditioned and trainable mindstates—and how healing attachment and deepening insight can mutually support one another\, from everyday relational challenges to profound awakening. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nOnline (Zoom) Registration:\nPlease register below for online participation via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/dharma-of-healthy-attachment/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Programs,Daylong Retreats,Open to All
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2024/07/Hand-on-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T100000
DTEND;TZID=America/New_York:20260607T120000
DTSTAMP:20260619T085748
CREATED:20260403T133849Z
LAST-MODIFIED:20260421T181951Z
UID:93620-1780826400-1780833600@www.nyimc.org
SUMMARY:In-Person and Online: Sitting on Sunday
DESCRIPTION:In-Person and Online: Sitting on Sunday\n \nwith Leslie Booker\n \nSunday\, June 7th\, 2026 | 10:00am – 12:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nSitting on Sunday is an opportunity to practice with New York Insight’s Guiding Teacher in a more intimate setting. We practice together and then have time to get advice on fine tuning your practice\, asking those questions about how to integrate it into the world\, and gather with community\,  the first Sunday morning of each month.  It’s a very sweet way to end your week\, and to get your heart\, mind\, and body aligned and ready for the week ahead.  \nSuggested donation is $20 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \nRegistration:\nPlease RSVP below for in-person or online attendance. Your confirmation email will contain Zoom details. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/sitting-on-sunday-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T140000
DTEND;TZID=America/New_York:20260607T160000
DTSTAMP:20260619T085748
CREATED:20260403T134520Z
LAST-MODIFIED:20260403T134643Z
UID:93622-1780840800-1780848000@www.nyimc.org
SUMMARY:In-Person: Community Potluck
DESCRIPTION:In-Person: Community Potluck \nSunday\, June 7th\, 2026 | 2:00pm – 4:00pm (Doors Open at 1:30pm) \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nYou’re invited to join us for our Monthly Sangha Potluck in our beautiful center. \nAll are welcome — whether you’ve been a part of our community for years or are brand new to NYIMC and meditation. \nThe event will begin with a guided meditation and blessing of the meal. \nPlease bring a vegetarian or vegan offering to add to our delicious spread! Looking forward to sharing this time with you. \nWe hope to see you there! \nRegistration:\nThis gathering is open to all\, and if you are able\, we invite you to offer dana to New York Insight. Although there is no registration fee and your presence remains the greatest gift\, please consider making an offering through the form below. Much gratitude and appreciation for whatever you may offer. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/community-potluck-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/05/NYIgatheringwebsite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T180000
DTEND;TZID=America/New_York:20260607T200000
DTSTAMP:20260619T085748
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163316Z
UID:88142-1780855200-1780862400@www.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/dedicated-practice-sangha/2026-06-07/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T183000
DTEND;TZID=America/New_York:20260608T203000
DTSTAMP:20260619T085748
CREATED:20250221T171026Z
LAST-MODIFIED:20260608T173802Z
UID:92225-1780943400-1780950600@www.nyimc.org
SUMMARY:Canceled: Midlife Sangha Monthly Sit
DESCRIPTION:Canceled: Midlife Sangha Monthly Sit \nMonday\, June 8th\, 2026 | 6:30pm-8:30pm ET \nLocation: New York Insight at 115 West 29th Street\, on the 12th Floor \n \nNote: Tonight’s Midlife Sangha sit is canceled due to road closures resulting from tonight’s basketball game at Madison Square Garden. \nNew York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife. Our goal is to cultivate a supportive space that fosters connection\, encouragement\, and authenticity\, allowing members to reflect on shared experiences and personal growth. \nIn these monthly sits\, we will meditate together and explore questions that arise at this stage of life. Whether you’re contemplating a career or relationship change\, navigating elder care or an empty nest\, finding joy or seeking deeper meaning in the second half of life\, you’ll find a community that walks alongside you\, offering mutual support and shared wisdom. \nPlease note new time: Starting January 2026\, the Midlife Sangha meets on the second Monday of each month from 6:30–8:30 PM. Led by NYI Teachers or Peer Leaders\, each session includes meditation\, a dharma discussion\, and an opportunity to explore midlife topics in a supportive community. Open to practitioners of all experience levels. \nThis Sangha meets in-person only.
URL:https://www.nyimc.org/event/midlife-sangha-6-8-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/02/fall-leaves-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T210000
DTSTAMP:20260619T085748
CREATED:20250911T134140Z
LAST-MODIFIED:20260618T152254Z
UID:94116-1780945200-1780952400@www.nyimc.org
SUMMARY:In-Person: Queens Sangha
DESCRIPTION:In-Person: Queens Sangha \nwith Lani Miller \nEvery other Monday (see dates below) | 7:00pm-9:00pm \nLocation: Astoria Center of Israel\, 27 – 35 Crescent Street\, Astoria\, NY 11102 \nThese sittings provide an opportunity for Sangha members in Queens to meet for meditation\, a Dharma talk\, and discussion. Meetings take place roughly every other Monday—see exact dates through November 2026 here: \n\n\nJune 8\, 22\n\n\nJuly 13\, 27\n\n\nAugust 3\, 31 \n\n\nSeptember 14\, 28\n\n\nOctober  5\, 19\n\n\nNovember 2\, 16\n\n\nRegister/Donate:\nPlease donate using the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/queens-sangha-3/2026-06-08/
LOCATION:NY
CATEGORIES:Community Gatherings,Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/queens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T130000
DTEND;TZID=America/New_York:20260609T143000
DTSTAMP:20260619T085748
CREATED:20180815T013458Z
LAST-MODIFIED:20260501T144822Z
UID:88853-1781010000-1781015400@www.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher\n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nRSVP / Donate\nPlease RSVP and/or offer your donation below for the session you wish to attend. Your contribution supports both the teacher(s) of the session you attend and NY Insight. Please only select one session at a time if you are donating; this will ensure your contribution goes to the correct teacher. \nIf you are using a mobile device such as a phone or tablet\, you can scroll within the form below if it is partially obscured or cut off. CLICK HERE to open the form in a new browser tab. Please contact registration@nyimc.org if you need assistance. \n
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T210000
DTSTAMP:20260619T085748
CREATED:20260323T194036Z
LAST-MODIFIED:20260323T195239Z
UID:93439-1781029800-1781038800@www.nyimc.org
SUMMARY:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
DESCRIPTION:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation \nwith Jon Aaron \nTuesday\, June 9th\, 2026 | 6:30pm – 9:00pm ET \n \nIn this free online Mindfulness-Based Stress Reduction (MBSR) session\, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one’s well-being\, cultivating resilience\, and embracing a life of mindful presence. \nYou will be introduced to the origins of MBSR\, its profound impact on global well-being\, and powerful relevance to your life. You’ll delve deep into the heart of mindfulness\, discovering what it truly means to live in the present moment with clarity\, purpose\, and unwavering authenticity. Through the research findings\, you’ll witness the tangible benefits of mindfulness that range from reducing stress and anxiety to enhancing overall health and vitality. \nYou’ll receive practical guidance on the MBSR program’s details—from class logistics and home assignments to the commitment required for maximum impact. Together\, we’ll assess whether this journey is the right fit for you at this moment in your life. \nThe MBSR Orientation is an invitation to the first step to a journey that will change how you perceive yourself\, others\, and the world around you. \nIf you’re interested in joining our next online MBSR course on Tuesdays\, June 16 – August 4 from 6:30pm – 9:00pm ET\, click here for more info and registration. \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/mbsr-orientation-6-9-26/
LOCATION:Online through Zoom\, NY
CATEGORIES:For Beginners,MBSR & Related Courses,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/03/meditation6-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T203000
DTSTAMP:20260619T085748
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194058Z
UID:88854-1781031600-1781037000@www.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/brooklyn-sangha/2026-06-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T173000
DTEND;TZID=America/New_York:20260610T183000
DTSTAMP:20260619T085748
CREATED:20260430T171903Z
LAST-MODIFIED:20260430T172308Z
UID:93720-1781112600-1781116200@www.nyimc.org
SUMMARY:In-Person: Tai Chi - Meditation in Motion
DESCRIPTION:In-Person: Tai Chi – Meditation in Motion \nwith Marijke Eliasberg \nWednesday\, June 10th\, 2026 | 5:30pm – 6:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nIn the Insight\, or vipassana\, meditation tradition\, we talk a lot about noticing the breath\, but what about the rest of the body? \nIn fact\, tai chi is often referred to as “meditation in motion.” This practice is one of slowing down while still feeling energized\, and learning to relax our muscles while maintaining precision. \nThis practice is well-suited to do before sitting meditation—tai chi is one way to get in touch with the wholeness of the breathing body. Some benefits of tai chi include improved muscle strength\, balance\, and flexibility\, and an increase in energy and focus. \nAll are welcome! No previous experience with tai chi is required to join the sessions. You are free to sign up for a single session\, the whole series\, or anything in-between. This series runs from June 3rd through June 24th. \nThis offering is part of New York Insight’s Mindful Movement series. \nRegistration:\nPlease register below for one or more sessions in this series. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/tai-chi-6-10-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Mindful Movement,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/01/Marijke_Tai-Chi-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T203000
DTSTAMP:20260619T085748
CREATED:20260402T140851Z
LAST-MODIFIED:20260403T134112Z
UID:93617-1781116200-1781123400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Elaine Retholtz \nWednesday\, June 10th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $20\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-6-10-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260619T085748
CREATED:20260505T174827Z
LAST-MODIFIED:20260505T174827Z
UID:93889-1781182800-1781186400@www.nyimc.org
SUMMARY:In-Person: Community Sit
DESCRIPTION:In-Person: Community Sit \nThursday\, June 11th\, 2026 | 1:00pm – 2:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th floor \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJune 4: Tashi Chödrön\nJune 11: Self-led practice in the small room (in-person only). Alternatively\, you are invited to register for a Tibetan Buddhist Art Class with Carmen Mensink from 1pm to 4pm on this date. Please register ahead of time for this special event.\nJune 25: Lama Aria Drolma\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-6-11-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T160000
DTSTAMP:20260619T085748
CREATED:20260310T151912Z
LAST-MODIFIED:20260602T131644Z
UID:93363-1781182800-1781193600@www.nyimc.org
SUMMARY:In-Person: Tibetan Buddhist Art Class - Drawing the Mudras of Green Tara and White Tara
DESCRIPTION:In-Person: Tibetan Buddhist Art Class – Drawing the Mudras of Green Tara and White Tara \nwith Carmen Mensink \nThursday\, June 11th\, 2026 | 1:00pm – 4:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nMudras are special\, graceful hand gestures used by enlightened beings\, each with its own meaning. \nIn this workshop you will learn how to draw the mudras of Green Tara and White Tara according to the Tibetan Buddhist tradition of thangka (scroll paintings). \nGreen and White Tara are the most famous female Buddhas; you could say they’re sisters. Green Tara stands for Active Compassion\, and White Tara for Longevity. \nThe workshop starts with a lecture where you’ll learn about Tara’s mudras and their meanings. Afterward\, you’ll get to work on drawing them yourself\, using the traditional ‘grids’ that have been passed down from teacher to student in Carmen’s lineage for centuries\, and that include the correct proportions. \nYou’ll return home with a beautiful drawing and a wealth of new knowledge! \nThis workshop is suitable for everyone\, including beginners with no drawing experience. The use of all materials is included. \nSpace and materials are limited so please register early to reserve your spot.  \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n\nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/tibetan-buddhist-art-class/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/03/Tibetan-Buddhist-Art-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T183000
DTEND;TZID=America/New_York:20260611T203000
DTSTAMP:20260619T085748
CREATED:20260520T180631Z
LAST-MODIFIED:20260617T205125Z
UID:94028-1781202600-1781209800@www.nyimc.org
SUMMARY:In-Person: Engaged Buddhists of New York Insight
DESCRIPTION:In-Person: Engaged Buddhists of New York Insight \nOne Thursday per month (see schedule below) | 6:30pm-8:30pm ET \nLocation: New York Insight at 115 West 29th Street\, on the 12th Floor \n \nThe Engaged Buddhists of New York Insight Meditation Center is a community-led initiative exploring how Buddhist practice can inform our actions in support of peace and justice. Our aspiration is to be a place where we can deepen our practice\, our support for one another\, and our engagement with society. \n2026 Meeting Dates: \n\nThursday\, June 11\nThursday\, July 23\nThursday\, August 27\nThursday\, September 17\nThursday\, October 15\nThursday\, November 19\nThursday\, December 17\n\nRegistration\nIf you would like to be on our Listserv please email volunteers@nyimc.org \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support Community Programs at New York Insight. Please contact registration@nyimc.org if you need assistance. \nFee by donation: Suggested starting donation is $20 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://www.nyimc.org/event/engaged-buddhists/2026-06-11/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/12/activism-protest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260619T085748
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161939Z
UID:88855-1781204400-1781211600@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-06-11/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T193000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260619T085748
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125718Z
UID:92939-1781206200-1781211600@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-06-11/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T180000
DTEND;TZID=America/New_York:20260612T210000
DTSTAMP:20260619T085748
CREATED:20260403T135229Z
LAST-MODIFIED:20260403T135229Z
UID:93624-1781287200-1781298000@www.nyimc.org
SUMMARY:In-Person: New York Insight Artist Salon and Café
DESCRIPTION:In-Person: New York Insight Artist Salon and Café \nFriday\, June 12th\, 2026 | 6:00pm – 9:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nNew York Insight’s Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together\, socialize\, and exchange ideas in a mindful and creative space. \nEvent Highlights: \nArtist Meet and Greet: Connect with fellow artists and art enthusiasts. Share your creative journey and learn about others’ experiences and practices. \nCafé Delights: Enjoy a variety of beverages including coffee\, tea\, and cold drinks. Savor delicious sweets and treats from our café while you relax and mingle. \nWhat to Expect: \n\nA welcoming space for artists of all levels and mediums\nOpportunities to share and receive feedback on your work\nInsightful discussions that deepen your understanding of the connection between mindfulness and art\nA chance to build lasting connections within our artist community\n\nThis is one of the many community events we aim to offer monthly\, providing a continuous platform for artistic and mindful growth. Whether you’re an established artist\, a beginner\, or simply an art lover\, our Artist Salon and Café is the perfect place to find inspiration and camaraderie. \nRSVP:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/artist-salon-and-cafe-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/06/Art-Cafe-2-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T180000
DTEND;TZID=America/New_York:20260614T200000
DTSTAMP:20260619T085748
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163318Z
UID:89124-1781460000-1781467200@www.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/dedicated-practice-sangha/2026-06-14/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T183000
DTEND;TZID=America/New_York:20260614T203000
DTSTAMP:20260619T085748
CREATED:20180816T015732Z
LAST-MODIFIED:20260601T161951Z
UID:93940-1781461800-1781469000@www.nyimc.org
SUMMARY:In-Person and Online: Young Adult Town Hall Gathering
DESCRIPTION:In-Person and Online: Young Adult Town Hall Gathering \nwith Leslie Booker\, Brian Simmons\, and Kathy Rollo Ferrara \nSunday\, June 14th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \nFor those ages 18–34\, we warmly invite you to join us for an evening of conversation\, connection\, and shared reflection about contemplative practice\, community\, and the future of young adult Dharma at New York Insight Meditation Center. Whether you’ve been practicing for years\, are newly exploring meditation\, or simply curious about what an authentic spiritual community can look like in today’s world\, we would love to hear from you. \nThis gathering is an opportunity for us to listen deeply to the experiences\, needs\, and hopes of young adults in our sangha and wider community. We’ll also share an emerging vision for new young adult programming and a possible grant-supported initiative focused on supporting the next generation of practitioners and leaders. Together\, we hope to begin shaping a Young Adult Advisory Circle that can help guide this work forward with creativity\, care\, and collaboration. \nTeachers leading this evening are Leslie Booker\, Guiding Teacher; Brian Simmons\, NYI Teacher Collective; and Kathy Rollo Ferrara\, NYI Community Steward. \nRefreshments will be served and there will be plenty of opportunities to connect with each other. \nRegistration is encouraged so we can prepare the evening thoughtfully. \nRegistration\nIf you are having trouble completing your RSVP\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and NYIMC operations. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/young-adult-town-hall/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/We-Are-All-Buddhas-kevin-bluer-unsplash1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T093000
DTEND;TZID=America/New_York:20260615T170000
DTSTAMP:20260619T085748
CREATED:20260305T184052Z
LAST-MODIFIED:20260615T145816Z
UID:93316-1781515800-1781542800@www.nyimc.org
SUMMARY:In-Person and Online: Seven Day Urban Meditation Retreat
DESCRIPTION:In-Person and Online: Seven Day Urban Meditation Retreat \nA non-residential retreat in New York City \nwith Leslie Booker and Dalila Bothwell \nSaturday\, June 13th – Friday\, June 19th\, 2026 | 9:30am – 5:00pm ET\n(with options for weekend-only or weekday-only participation) \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nWe often think of retreat as a chance to get away—traveling to a quiet meditation center in a serene natural setting. But for those of us who live in cities\, this can create a split: retreat happens there\, life happens here. And as soon as we’re back in the noise and pace of the busy city\, all the calm and clarity we cultivated on retreat evaporates into thin air. \nThat’s why we’re excited to introduce a new kind of retreat; one that lets you practice and integrate into your daily life\, in real time. This is New York Insight’s Annual Urban Retreat.  \nRather than stepping away from life\, we’ll explore what it means to deepen our meditation practice right in the heart of it. Practicing together in the same city where we live\, work\, and navigate daily challenges creates a powerful opportunity: we can begin to carry the clarity and presence of retreat into the rhythms of ordinary life—not just afterward\, but right as it’s happening. \nThis year we’ll be remembering what the 3 Characteristics and the Four Noble Truths have to teach us: It’s Not Permanent\, it’s Not Perfect\, and it’s Not Personal! These truths are the foundation of liberating us from all that tethers us to our suffering. We’ll explore this with humor\, tenderness and a plan for integrating this into your everyday lives. \nWhile much of the retreat will be held in silence\, NY Insight’s Guiding Teacher Leslie Booker and NY Insight former Deputy Director Dalila Bothwell will be guiding these teachings through Dharma reflections\, Guided Meditations and time for dialogue. \nWe hope you can join us! Open to all levels of practitioners\, anyone may attend the whole week\, or join just for the weekend or the weekdays. \nHave questions about the retreat not covered in the FAQ below? Reach out to us at registration@nyimc.org. \nPlease note: The Urban Retreat will be offered like a traditional residential retreat\, with the financial support of the teachers coming from dana or the generosity of the students. Whatever you are able to offer to support Booker and Dalila’s efforts\, is greatly appreciated. \nFAQs about the Urban Meditation Retreat\nDo I have to be a Buddhist? \nNo. People of all backgrounds and traditions are welcome. We expect the group to be diverse in experience level\, age\, and identity. \nDo I need to have a meditation practice? \nNot necessarily\, though some prior experience helps. The retreat begins gently and becomes more in-depth as the week unfolds. If you’re new to meditation\, we recommend starting with the weekend and seeing how it feels—you can always extend your retreat. Our teachers will check in with you throughout and are always available to support you. \nDo we sleep at the meditation center? \nNo. Each evening you’ll head home to rest\, eat dinner\, and return the next morning for the next day of practice. \nWhat do we do for meals? \nWe will share lunch together in community. You can bring food from home or step out to pick something up nearby. \nCan I join the retreat online? \nYes. The entire retreat will also be offered via Zoom\, so you’re welcome to participate from the comfort of your own home. Whether you’re across the city or in another part of the world\, you’ll be able to fully join the retreat community and follow the daily schedule remotely. \nWhat if I can’t afford the full price? \nPart of NYI’s core mission is to share the Buddha’s teachings with all who are interested\, regardless of their ability to pay. Our weeklong retreat is designed to be much more accessible than residential retreats\, but if you need it\, we have options like a payment plan that helps participants with the cost of the retreat. Please contact us at registration@nyimc.org for more information. \nWhat if I can’t take a full week off? \nA full week of meditation with expert and highly-trained teachers is a rare and valuable opportunity—but we’re New Yorkers too and know how hard it can be to take a week off to do a retreat. That’s why we’ve made it possible to join just for the weekend (or just the weekdays)\, so you can still benefit from retreat practice even with a busy schedule. \nHow much do we need to unplug from our devices during the retreat? \nParticipants are encouraged to fully unplug from their email and mobile devices during the hours of the retreat and maintain the atmosphere of retreat practice when returning home each night. \nWhat is dana? \nDana is the Pali word that means “generosity” or “the thing that is given”. This has been a foundational teaching of this Buddhist tradition for over 2600 years\, and is said to be the quality of the heart that needed to be established\, in order to fully understand the rest of the teachings. This 2600 year old tradition is rooted in the confidence that the community will support the ongoing offering of the teachings. \nIn keeping with the expression of this tradition in the West\, Booker and Dalila will only receive financial support for this retreat through the generosity of the community. There will be an opportunity to offer contributions to the teachers and to NYI at the end of your retreat\, as well as a few weeks after. Your donations help the teachers lead a life devoted to sharing these teachings\, and to support the existence of an urban oasis in New York City. \nFeedback from Last Year’s Participants:\n“It’s hard to put into words what this retreat meant to me. I’m still feeling the effects months later.” \n“I’ve wanted to attend a meditation retreat for years\, but haven’t found any that are financially or logistically feasible for me. The non-residential format and rates made this retreat accessible.” \n“I signed up because attending a residential retreat isn’t accessible to me right now. But I quickly realized how uniquely beneficial the non-residential format was\, especially in reflecting on the impact of meditation practice in day-to-day life. My personal practice and sense of community were immeasurably deepened.” \n“Booker and Dalila were amazing teachers. Their personal anecdotes brought concepts to life in a really helpful way.” \n“Thank you for this opportunity. It was deeply profound.” \n“I loved being able to go home each evening and bring the day’s practice into real-life moments with my partner and children.” \nPayment Plans Available\nYou can register for any level of participation in this retreat (full week\, weekend\, or weekdays\, in-person or online) using a 3-month payment plan. To set up your plan\, simply make your first installment payment here. Within a few days\, you will receive confirmation of your registration\, and you will be automatically charged for the second and third installments 30 and 60 days after your first payment. If you have any questions\, please contact us at registration@nyimc.org. \nIn-Person Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/urban-retreat-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Non-Residential Retreats,Open to All,Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/03/Urban-Retreat-2026-wide-scaled.jpg
END:VEVENT
END:VCALENDAR