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DTSTART;TZID=America/New_York:20260701T183000
DTEND;TZID=America/New_York:20260701T203000
DTSTAMP:20260617T114418
CREATED:20260511T175346Z
LAST-MODIFIED:20260511T175346Z
UID:93935-1782930600-1782937800@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Lani Miller \nWednesday\, July 1st\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $20\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-7-1-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T130000
DTEND;TZID=America/New_York:20260702T140000
DTSTAMP:20260617T114418
CREATED:20260512T144339Z
LAST-MODIFIED:20260512T144339Z
UID:93949-1782997200-1783000800@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nThursday\, July 2nd\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJuly 2: Self-led practice\nJuly 9: Tracy Cochran\nJuly 16: Self-led practice\nJuly 23: Lani Miller\nJuly 30: Tracy Cochran\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-7-2-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T190000
DTEND;TZID=America/New_York:20260702T210000
DTSTAMP:20260617T114418
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161943Z
UID:89457-1783018800-1783026000@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-07-02/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T193000
DTEND;TZID=America/New_York:20260702T210000
DTSTAMP:20260617T114418
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125736Z
UID:92942-1783020600-1783026000@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-07-02/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T170000
DTEND;TZID=America/New_York:20260705T200000
DTSTAMP:20260617T114418
CREATED:20260610T154036Z
LAST-MODIFIED:20260612T145259Z
UID:94126-1783270800-1783281600@www.nyimc.org
SUMMARY:In-Person: Awake in Urban Nature - Evening Walk Along the Hudson River
DESCRIPTION:Sponsored by New York Insight Sacred Earth Sangha\nIn-Person: Awake in Urban Nature – Evening Walk Along the Hudson River \nwith Maho Kawachi \nSunday\, July 5th\, 2026 | 5:00pm – 8:00pm \nLocation: Hudson River Park\, Manhattan\, NY (exact meetup location shared upon registration) \n \nPlease join us in celebrating summer and the water around us with a guided sunset walk along the Hudson River. While practicing walking\, standing\, and sitting meditation together\, we will engage our five senses\, notice thoughts\, feelings\, and reactions\, and give ourselves an opportunity to open to our body\, heart\, and environment. \nThis gathering will be conducted in Noble Silence. There will be time for sharing at the end. \nBeginners and seasoned practitioners all welcome. \nThis program is limited to 25 participants\, so please sign up early to reserve your spot! \nMeetup time: 5:00pm\, light rain or shine\nMeetup Location: Hudson River Park (exact location shared in registration email)\nWalking route: approximately 2 miles \nFee: $25 \nPlease dress accordingly and bring something to sit on\, such as a picnic sheet or plastic bag. Light rain or shine. \nQuestions? Please contact ses@nyimc.org. \n  \nRegistration:\nPlease register below. (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/urban-nature-7-2026/
LOCATION:Hudson River Greenway
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/06/Hudson-River-Greenway.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T180000
DTEND;TZID=America/New_York:20260705T200000
DTSTAMP:20260617T114418
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163332Z
UID:89561-1783274400-1783281600@www.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/dedicated-practice-sangha/2026-07-05/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T183000
DTEND;TZID=America/New_York:20260705T203000
DTSTAMP:20260617T114418
CREATED:20180816T015732Z
LAST-MODIFIED:20260529T150701Z
UID:90942-1783276200-1783283400@www.nyimc.org
SUMMARY:In-Person: Young Adult Sangha
DESCRIPTION:In-Person: Young Adult Sangha \n(previously known as Generation Meditation) \n1st Sunday of each month | 6:30pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \nNote: Instead of the usual Sangha gathering in June\, on June 14 we will be holding a Young Adult Sangha Town Hall. We hope you can make it! \nThis community currently gathers monthly to meditate\, discuss Buddhist teachings\, and provide mutual support in applying these practices to the specific challenges of the group. \nThe gathering is participatory and casual. \nDiscussion may follow inquiries about the reading\, meditation practice\, and life off-the-cushion\, viewed through dharma teachings. \nPeriodically NYI or Guests Teachers will offer a dharma talk and inquiry to this community. \nWe aspire to build a community that is authentic\, relational\, pragmatic & joyful. All are warmly welcome. \nThere is no required level of experience or familiarity with meditation or Buddhism. Meditation instruction is given. \nThe suggested age range to attend this sangha is 18-35. \nPlease RSVP in advance so we know how many participants to expect.\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and NYIMC operations. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n
URL:https://www.nyimc.org/event/young-adult-sangha-2026/2026-07-05/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/We-Are-All-Buddhas-kevin-bluer-unsplash1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T180000
DTEND;TZID=America/New_York:20260706T203000
DTSTAMP:20260617T114418
CREATED:20230313T195459Z
LAST-MODIFIED:20260615T152904Z
UID:91137-1783360800-1783369800@www.nyimc.org
SUMMARY:In-Person and Online: BIPOC Sangha
DESCRIPTION:In-Person and Online: BIPOC (Black\, Indigenous\, and People of Color) Sangha \nFirst and third Mondays of the month | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight Meditation Center at 115 West 29th Street\, 12th Floor \nThis sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation. \nNo previous meditation experience is required. \nTeacher schedule: \nJune 1 – Leslie Booker\nJune 15 – Wildecy de Fatima Jury \nPlease come 15 – 20 minutes before our gathering begins to allow for ease in check-in. Whether joining in-person or online please consider registering in advance so our Teachers know who is joining.  Walk-ins welcome\, please register at the check-in when you arrive. \nFor online participants please find zoom link below. \nJoin our sangha via Zoom: https://bit.ly/NYI-POC-Sangha\nMeeting ID: 893 2935 9393\nPasscode: 123 \nOr\, dial by your location: +1 646 558 8656 US (New York) \nFind your local number: https://us02web.zoom.us/u/kVOM3xIYC \nMake a Donation: \nPlease register and/or donate via the form below. All proceeds will support this sangha’s teacher(s) and our NYI center\, community programs and sangha gatherings \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off\, or click here to open the form in a new tab. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://www.nyimc.org/event/bipoc-sangha-2026/2026-07-06/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/02/anjali.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T130000
DTEND;TZID=America/New_York:20260707T143000
DTSTAMP:20260617T114418
CREATED:20180815T013458Z
LAST-MODIFIED:20260501T144828Z
UID:89568-1783429200-1783434600@www.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher\n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nRSVP / Donate\nPlease RSVP and/or offer your donation below for the session you wish to attend. Your contribution supports both the teacher(s) of the session you attend and NY Insight. Please only select one session at a time if you are donating; this will ensure your contribution goes to the correct teacher. \nIf you are using a mobile device such as a phone or tablet\, you can scroll within the form below if it is partially obscured or cut off. CLICK HERE to open the form in a new browser tab. Please contact registration@nyimc.org if you need assistance. \n
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice/2026-07-07/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T190000
DTEND;TZID=America/New_York:20260707T203000
DTSTAMP:20260617T114418
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194106Z
UID:89567-1783450800-1783456200@www.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/brooklyn-sangha/2026-07-07/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T183000
DTEND;TZID=America/New_York:20260708T203000
DTSTAMP:20260617T114418
CREATED:20260511T175759Z
LAST-MODIFIED:20260511T175759Z
UID:93936-1783535400-1783542600@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Elaine Retholtz \nWednesday\, July 8th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $20\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-7-8-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T140000
DTSTAMP:20260617T114418
CREATED:20260512T145916Z
LAST-MODIFIED:20260512T145916Z
UID:93950-1783602000-1783605600@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nwith Tracy Cochran \nThursday\, July 9th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJuly 2: Self-led practice\nJuly 9: Tracy Cochran\nJuly 16: Self-led practice\nJuly 23: Lani Miller\nJuly 30: Tracy Cochran\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-7-9-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T183000
DTEND;TZID=America/New_York:20260709T203000
DTSTAMP:20260617T114418
CREATED:20260421T135057Z
LAST-MODIFIED:20260511T174212Z
UID:93688-1783621800-1783629000@www.nyimc.org
SUMMARY:In-Person and Online: Touching the Sacred in the Ordinary - Finding Meaning\, Connection\, and Aliveness Right Where We Are
DESCRIPTION:In-Person and Online: Touching the Sacred in the Ordinary – Finding Meaning\, Connection\, and Aliveness Right Where We Are \nPart of The Body Remembers Freedom Series\n \nwith Kaira Jewel Lingo and Linds Roberts\n \nThursday\, July 9th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nWhat if the sacred is not something we have to seek out\, but something quietly waiting for us in the midst of our ordinary lives?  \nThrough meditation\, embodied practice\, shared inquiry\, and moments of stillness\, we arrive more fully in the present moment\, softening the habit of overlooking what is here. As we slow down and listen deeply\, we begin to notice how meaning\, connection\, and aliveness naturally reveal themselves. Together\, we discover that the ordinary is not separate from the sacred\, but is itself the ground from which belonging\, wonder\, and presence unfold. \nThis workshop is part of The Body Remembers Freedom\, a monthly series that brings together meditation\, dharma\, and embodied practice in a way that is relational\, grounded\, and alive. Each session includes time for meditation and contemplation\, a dharma talk or shared inquiry\, and InterPlay\, a playful and powerful practice using movement\, voice\, storytelling\, and deep listening to access the wisdom of the body. \nParticipants are supported to be: \n\nMore grounded and connected to their bodies and to one another\nMore accountable to themselves and to community\nReconnected to joy\, creativity\, and inner resource\nBetter able to meet life\, and themselves\, with compassion and presence\n\nIn times that can feel scary\, overwhelming\, or isolating\, these gatherings offer a place to put the phone down\, release accumulated stress\, and reconnect with what feels trustworthy and alive. We gather to remember the sacred in ordinary experience and to be held in the support of community. \nNo experience with meditation or movement is required. You are welcome exactly as you are\, with curiosity and a willingness to be present. \nThe Body Remembers Freedom is offered one Thursday a month from 6:30 to 8:30 pm ET and is offered in a hybrid format. During the InterPlay portion of the evening\, Linds Roberts guides participants joining on Zoom\, while Kaira Jewel guides those attending in person. The full group then comes back together for the closing practice. You are welcome to register for a single session\, select multiple dates\, or join the full series at a discounted rate. \nSessions are recorded and shared with all registrants after the program\, so you are welcome to sign up even if you cannot attend live. \nRegister for one session or the full series (at a discount!) below.\n2026: July 9 | August 6 \nIn-Person Registration:\nIn-Person Single Session\nIn-Person Full Series\n  \nOnline (Zoom) Registration:\nOnline Single Session\nOnline Full Series\n  \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/body-remembers-freedom-7-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Evening Events,Open to All,The Body Remembers Freedom
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/02/nature-journey-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T190000
DTEND;TZID=America/New_York:20260709T210000
DTSTAMP:20260617T114418
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161943Z
UID:89571-1783623600-1783630800@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-07-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T193000
DTEND;TZID=America/New_York:20260709T210000
DTSTAMP:20260617T114418
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125740Z
UID:92943-1783625400-1783630800@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-07-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T180000
DTEND;TZID=America/New_York:20260710T203000
DTSTAMP:20260617T114418
CREATED:20260514T143049Z
LAST-MODIFIED:20260514T143049Z
UID:93954-1783706400-1783715400@www.nyimc.org
SUMMARY:In-Person: New York Insight Volunteer Orientation and Training
DESCRIPTION:In-Person: New York Insight Volunteer Orientation and Training \nFriday\, July 10th\, 2026 | 6:00pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor\n \n \nJoin us for a warm and welcoming volunteer orientation at New York Insight! Whether you’re a current volunteer\, considering returning\, or new to volunteering with us\, we invite you to this in-person orientation and training. \nThis event is for all new and current volunteers who haven’t yet participated in our NYI volunteer orientation and training. \nDuring this evening you’ll discover what it means to volunteer at NYI\, receive the necessary training\, learn how to sign up to support sits & programs\, as well as explore other opportunities to offer Dana through service. \nA good amount of focus will be on our much-needed Event/Program volunteers. \nEvent/Program Volunteers play a crucial role in creating a welcoming and organized atmosphere for our events. By volunteering\, you will not only support our community but also gain a deeper connection with New York Insight. Our center thrives on the generosity of volunteers like you. \nEvent/Program Volunteers typically arrive an hour before the event and stay for 30 minutes afterward. Duties include preparing the space\, welcoming and registering guests\, orienting visiting teachers\, and helping to clean up. In return\, you can attend the events you volunteer for free. \nTo attend this orientation\, you need to have participated in at least one NYI event. If you haven’t already\, please fill out our Volunteer Inquiry form. \nJoin us on Friday from 6:00 – 8:30 PM! Refreshments will be served. Please RSVP so we can plan accordingly. We look forward to seeing you there and sharing this journey of service together! \nRegistration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/volunteer-orientation-7-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/03/hands-volunteering-community-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T170000
DTSTAMP:20260617T114418
CREATED:20260520T150857Z
LAST-MODIFIED:20260601T151343Z
UID:94025-1783764000-1783789200@www.nyimc.org
SUMMARY:In-Person and Online: Finding Rest in a Restless World - A Daylong Retreat
DESCRIPTION:In-Person and Online: Finding Rest in a Restless World – A Daylong Retreat \nwith Rashid Hughes and Gaylon Ferguson \nSaturday\, July 11th\, 2026 | 10:00am – 5:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nMany of us are tired in ways we have not yet been able to name. We have been running for so long that we have forgotten we are running. Unfortunately\, the world around us does not remind us to slow down. \nAnd yet\, beneath the exhaustion\, something in us remains awake and undamaged. Rooted in the effortless awareness teachings of Tibetan Buddhism and the non-dual wisdom of other contemplative traditions\, this retreat trusts that what is most essential in us has never been lost — only obscured. Rest is not the opposite of engaged living. It is its root. In this daylong retreat\, we will practice the art of welcoming: opening to the reality of our experience\, taking care of what arises without turning away. We explore the creative tension between slowing down and showing up\, discovering that genuine awareness\, tended collectively\, makes our action more whole\, more sustainable\, more alive. \nThrough meditation\, collective inquiry and gentle embodied movement\, we learn to rest not as withdrawal but as return\, to ourselves and to one another. In this daylong retreat\, we will restore not only as individuals but as a community practicing care together. \nGuided by Rashid Hughes and Gaylon Ferguson\, this day invites you to remember your basic goodness\, your innate capacity to find rest and the energy to live a courageously full life\, and to carry that knowing back into the world. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below for in-person participation. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below for online participation via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/finding-rest/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Daylong Retreats,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2026/05/Gaylong-Rashid.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T100000
DTEND;TZID=America/New_York:20260712T120000
DTSTAMP:20260617T114418
CREATED:20260514T143556Z
LAST-MODIFIED:20260514T143556Z
UID:93955-1783850400-1783857600@www.nyimc.org
SUMMARY:In-Person and Online: Sitting on Sunday
DESCRIPTION:In-Person and Online: Sitting on Sunday\n \nwith Leslie Booker\n \nSunday\, July 12th\, 2026 | 10:00am – 12:00pm ET\n \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor\n \n\n \nSitting on Sunday is an opportunity to practice with New York Insight’s Guiding Teacher in a more intimate setting. We practice together and then have time to get advice on fine tuning your practice\, asking those questions about how to integrate it into the world\, and gather with community\,  the first Sunday morning of each month.  It’s a very sweet way to end your week\, and to get your heart\, mind\, and body aligned and ready for the week ahead.  \nSuggested donation is $20 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \nRegistration:\nPlease RSVP below for in-person or online attendance. Your confirmation email will contain Zoom details. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/sitting-on-sunday-7-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T140000
DTEND;TZID=America/New_York:20260712T160000
DTSTAMP:20260617T114418
CREATED:20260514T143904Z
LAST-MODIFIED:20260514T143904Z
UID:93956-1783864800-1783872000@www.nyimc.org
SUMMARY:In-Person: Community Potluck
DESCRIPTION:In-Person: Community Potluck \nSunday\, July 12th\, 2026 | 2:00pm – 4:00pm (Doors Open at 1:30pm) \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nYou’re invited to join us for our Monthly Sangha Potluck in our beautiful center. \nAll are welcome — whether you’ve been a part of our community for years or are brand new to NYIMC and meditation. \nThe event will begin with a guided meditation and blessing of the meal. \nPlease bring a vegetarian or vegan offering to add to our delicious spread! Looking forward to sharing this time with you. \nWe hope to see you there! \nRegistration:\nThis gathering is open to all\, and if you are able\, we invite you to offer dana to New York Insight. Although there is no registration fee and your presence remains the greatest gift\, please consider making an offering through the form below. Much gratitude and appreciation for whatever you may offer. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/community-potluck-7-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/05/NYIgatheringwebsite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T180000
DTEND;TZID=America/New_York:20260712T200000
DTSTAMP:20260617T114418
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163334Z
UID:89704-1783879200-1783886400@www.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/dedicated-practice-sangha/2026-07-12/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T100000
DTEND;TZID=America/New_York:20260713T120000
DTSTAMP:20260617T114419
CREATED:20260520T144146Z
LAST-MODIFIED:20260520T144146Z
UID:94024-1783936800-1783944000@www.nyimc.org
SUMMARY:In-Person and Online: The Power of Forgiveness - A Five-Week Course
DESCRIPTION:In-Person and Online: The Power of Forgiveness – A Five-Week Course \nwith Elaine Retholtz \nMondays\, July 13th – August 10th\, 2026 | 10:00am – 12:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nWhether it is the betrayals\, disappointments\, and abandonments experienced in our interpersonal lives\, the injustices and tragedies perpetrated in society\, or the various ways we have failed to live up to our own or others expectations of ourselves\, forgiveness practice can begin to loosen the ropes binding us to the past. It can allow us to come more fully into our hearts and can be a catalyst that transforms bitterness\, anger\, and grief into compassion and lovingkindness. \nJoin us for a 5 week course examining forgiveness and how to heal our relationships with others\, ourselves\, the world\, and the past. There will be home practice to engage in between meetings. \nThis course is appropriate for meditation practitioners of all levels. \nIn-Person Registration:\nPlease register below for in-person participation. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below for online participation via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/power-of-forgiveness/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/12/loving-kindness-hands-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T183000
DTEND;TZID=America/New_York:20260713T203000
DTSTAMP:20260617T114419
CREATED:20250221T171026Z
LAST-MODIFIED:20251205T150553Z
UID:92226-1783967400-1783974600@www.nyimc.org
SUMMARY:In-Person: Midlife Sangha Monthly Sit
DESCRIPTION:In-Person: Midlife Sangha Monthly Sit \n2nd Monday of each month | 6:30pm-8:30pm ET \nLocation: New York Insight at 115 West 29th Street\, on the 12th Floor \n \nNew York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife. Our goal is to cultivate a supportive space that fosters connection\, encouragement\, and authenticity\, allowing members to reflect on shared experiences and personal growth. \nIn these monthly sits\, we will meditate together and explore questions that arise at this stage of life. Whether you’re contemplating a career or relationship change\, navigating elder care or an empty nest\, finding joy or seeking deeper meaning in the second half of life\, you’ll find a community that walks alongside you\, offering mutual support and shared wisdom. \nPlease note new time: Starting January 2026\, the Midlife Sangha meets on the second Monday of each month from 6:30–8:30 PM. Led by NYI Teachers or Peer Leaders\, each session includes meditation\, a dharma discussion\, and an opportunity to explore midlife topics in a supportive community. Open to practitioners of all experience levels. \nThis Sangha meets in-person only. \n \nRegistration\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://www.nyimc.org/event/midlife-sangha-2026/2026-07-13/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2025/02/fall-leaves-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T130000
DTEND;TZID=America/New_York:20260714T143000
DTSTAMP:20260617T114419
CREATED:20180815T013458Z
LAST-MODIFIED:20260501T144830Z
UID:89717-1784034000-1784039400@www.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher\n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nRSVP / Donate\nPlease RSVP and/or offer your donation below for the session you wish to attend. Your contribution supports both the teacher(s) of the session you attend and NY Insight. Please only select one session at a time if you are donating; this will ensure your contribution goes to the correct teacher. \nIf you are using a mobile device such as a phone or tablet\, you can scroll within the form below if it is partially obscured or cut off. CLICK HERE to open the form in a new browser tab. Please contact registration@nyimc.org if you need assistance. \n
URL:https://www.nyimc.org/event/aging-as-a-spiritual-practice/2026-07-14/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T190000
DTEND;TZID=America/New_York:20260714T203000
DTSTAMP:20260617T114419
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194107Z
UID:89712-1784055600-1784061000@www.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://www.nyimc.org/event/brooklyn-sangha/2026-07-14/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://www.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T183000
DTEND;TZID=America/New_York:20260715T203000
DTSTAMP:20260617T114419
CREATED:20260511T180245Z
LAST-MODIFIED:20260511T180245Z
UID:93937-1784140200-1784147400@www.nyimc.org
SUMMARY:In-Person and Online: Community Meditation Gathering
DESCRIPTION:In-Person and Online: Community Meditation Gathering \nwith Brian Simmons \nWednesday\, July 15th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nAlthough Buddhism is often seen as a solitary path\, sangha\, or community\, is an essential part of meditation practice. However\, cultivating this sense of community has been a difficult challenge in this day and age of social isolation and Zoom fatigue. \nThis series of in-person New York Insight community gatherings consists of guided meditation\, a talk by one of our teachers\, followed by group discussion\, and opportunities to socialize and connect with like-minded practitioners. \nWhether you are brand new to meditation practice\, new to New York Insight\, or are a longtime\, experienced meditator\, all are welcome to join us for this series of in-person community meditation gatherings. \nWe hope to see you there! \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $20\, but whatever you offer is greatly appreciated. All proceeds will support this gathering’s teacher(s) and New York Insight. No one will be turned away for lack of funds.
URL:https://www.nyimc.org/event/community-meditation-gathering-7-15-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,For Beginners,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/12/meditators-group-compressed-final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T140000
DTSTAMP:20260617T114419
CREATED:20260512T150254Z
LAST-MODIFIED:20260512T150254Z
UID:93951-1784206800-1784210400@www.nyimc.org
SUMMARY:In-Person and Online: Community Sit
DESCRIPTION:In-Person and Online: Community Sit \nThursday\, July 16th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom – RSVP to receive your link \n \nLooking for a space to rest\, practice\, and check in with how you’re feeling? \nOn Thursday afternoons\, New York Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for April is as follows: \n\nJuly 2: Self-led practice\nJuly 9: Tracy Cochran\nJuly 16: Self-led practice\nJuly 23: Lani Miller\nJuly 30: Tracy Cochran\n\nEveryone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. \nThere will be tea and light refreshments available between 2:00-2:30 PM. \nYour generosity\, or what we call dana\, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet this winter season and always. \nSuggested dana – $20 \nRegistration\nPlease RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person\, please arrive 15-20 minutes early to ensure an orderly check-in. \nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/community-sit-7-16-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2019/11/IMG_3798.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T183000
DTEND;TZID=America/New_York:20260716T203000
DTSTAMP:20260617T114419
CREATED:20260421T141518Z
LAST-MODIFIED:20260421T141518Z
UID:93690-1784226600-1784233800@www.nyimc.org
SUMMARY:In-Person and Online: Silencing Your Inner Critic - A Guide to Self-Compassion in Tough Times
DESCRIPTION:In-Person and Online: Silencing Your Inner Critic – A Guide to Self-Compassion in Tough Times \nwith Gary Singer \nThursday\, July 16th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nEven\, and perhaps especially\, when the world seems out of control\, the practice of self-love is an essential tool to make sure we remain connected to our values and sense of right and wrong. \nIndeed\, compassion is foundational to the Buddha’s teachings. That means compassion for all beings\, even ourselves. Nevertheless\, most of us have an easier time extending compassion to others than to ourselves. \nOver the course of two hours\, we’ll use mindfulness to investigate how we treat ourselves in the privacy of our own minds. Why does our Inner Critic tend to treat ourselves worse than we would anyone else? What stories might we be telling about ourselves and others that might simply be untrue? Can we stop the incessant comparison to others? Can we finally befriend ourselves? \nTogether\, we’ll touch upon how we might become aware of difficult emotions\, recognize the common humanity in our struggles\, and accept ourselves with greater kindness and compassion. The more we’re at peace with ourselves\, the more peaceful we are with others and the world. \nExperienced meditators and those brand new to meditation are welcome. \nBring your curiosity! \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below to attend in-person. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below to attend online via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://www.nyimc.org/event/inner-critic/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2022/07/window-dark-room-man-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T190000
DTEND;TZID=America/New_York:20260716T210000
DTSTAMP:20260617T114419
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161944Z
UID:89724-1784228400-1784235600@www.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-07-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T193000
DTEND;TZID=America/New_York:20260716T210000
DTSTAMP:20260617T114419
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125743Z
UID:92944-1784230200-1784235600@www.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://www.nyimc.org/event/harlem-insight/2026-07-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T180000
DTEND;TZID=America/New_York:20260717T210000
DTSTAMP:20260617T114419
CREATED:20260514T144337Z
LAST-MODIFIED:20260514T144337Z
UID:93957-1784311200-1784322000@www.nyimc.org
SUMMARY:In-Person: New York Insight Artist Salon and Café
DESCRIPTION:In-Person: New York Insight Artist Salon and Café \nFriday\, July 17th\, 2026 | 6:00pm – 9:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nNew York Insight’s Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together\, socialize\, and exchange ideas in a mindful and creative space. \nEvent Highlights: \nArtist Meet and Greet: Connect with fellow artists and art enthusiasts. Share your creative journey and learn about others’ experiences and practices. \nCafé Delights: Enjoy a variety of beverages including coffee\, tea\, and cold drinks. Savor delicious sweets and treats from our café while you relax and mingle. \nWhat to Expect: \n\nA welcoming space for artists of all levels and mediums\nOpportunities to share and receive feedback on your work\nInsightful discussions that deepen your understanding of the connection between mindfulness and art\nA chance to build lasting connections within our artist community\n\nThis is one of the many community events we aim to offer monthly\, providing a continuous platform for artistic and mindful growth. Whether you’re an established artist\, a beginner\, or simply an art lover\, our Artist Salon and Café is the perfect place to find inspiration and camaraderie. \nRSVP:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://www.nyimc.org/event/artist-salon-and-cafe-7-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2024/06/Art-Cafe-2-compressed.jpg
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END:VCALENDAR