Walt Opie was introduced to insight meditation in 1993, but didn’t realize its full life-changing potential until sitting his first two residential retreats at Spirit Rock in 2005. He has a strong interest in early Buddhism and serves as a facilitator for online courses based on the work of Bhikkhu Analayo through the Barre Center for Buddhist Studies (BCBS). In addition, he teaches retreats and speaks at insight meditation centers around the country. Walt has also led sitting groups for people in recovery for many years and helps facilitate Buddhist services in a California prison. His most influential teachers include Bhikkhu Analayo, Sayadaw U Tejaniya, Joseph Goldstein, Gil Fronsdal, and Guy Armstrong. He is a graduate of the 2017-2021 IMS Teacher Training Program. Walt received an MFA in Writing from California College of the Arts. His writing appears in the book collection Still, In the City: Creating Peace of Mind in the Midst of Urban Chaos edited by Angela Dews (Skyhorse Publishing, 2018). His website is www.waltopie.com.