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DTSTART;TZID=America/New_York:20230723T164500
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UID:77199-1690130700-1690138800@www.nyimc.org
SUMMARY:In-Person: Summer Sangha Sundays Community Gathering in Central Park
DESCRIPTION:In-Person: Summer Sangha Sundays Community Gathering in Central Park\n \nConnect with your NYIMC community in parks across the boroughs this summer! We will meditate\, meet\, and then celebrate with an optional BYO Picnic\n\n \nSunday\, July 23rd\, 2023 | 4:45pm – 7:00pm ET \nMeeting Location: W 100th St and Central Park West entrance\, then walk to The Pool.\n \n\n \n“Breathing in\, I am part of a sangha and feel protected. Breathing out\, I experience joy.” – Thich Nhat Hanh \nJoin us for a special Harlem & Uptown community gathering\, the first of four outdoor community events celebrating NYIMC’s diverse sangha across New York City. Connect with fellow sangha members from different boroughs\, meditate outdoors\, and enjoy the beauty of Central Park. \nLed by New York Insight teacher Lin Wang Gordon\, along with Harlem and POC Sangha Leaders\, and New York Insight’s Friends Leadership Council\, this event will feature guided nature meditation practices\, community engagement\, and interactive activities facilitated by our sangha members. \nAfter the event concludes at 7 pm\, you are invited to join our optional BYO Picnic\, bringing your own meal and something refreshing to drink or share. \nFeel free to bring a blanket\, chair\, or anything else you may need to support your outdoor meditation practice. \nAll are welcome\, whether you’re an experienced practitioner or new to meditation and New York Insight. We look forward to seeing you in Central Park\, and keep an eye out for our next Summer Sangha Sunday in August\, happening in Queens! \nPlease RSVP Below\nFor those signing up after Saturday\, July 22nd at 1 pm ET\, please text the event coordinators @ ‪646-470-8410 with your first and last name.\n‬ \nIf you RSVP\, we will be able to communicate any updates relating to this gathering.\nIf you RSVP via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open a new browser for an easier process.\nPlease contact registration@nyimc.org if you need assistance. \nAll donations in support of NYInsight \n \n \nFor the health and safety of our staff and community\, please do not come onsite if you are feeling unwell.\nIf you have any questions\, please contact registration@nyimc.org. \n  \nAbout Site Admin View all posts by Site Admin
URL:https://www.nyimc.org/event/in-person-summer-sangha-sundays-harlem-uptown-community-gathering-in-central-park/
LOCATION:Central Park – The Pool Lawn
CATEGORIES:Community Gatherings,Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2023/07/Group_Meditation-2.jpg
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DTSTART;TZID=America/New_York:20210918T140000
DTEND;TZID=America/New_York:20210918T170000
DTSTAMP:20210917T142144Z
CREATED:20210806T043005Z
LAST-MODIFIED:20210917T142144Z
UID:63638-1631973600-1631984400@www.nyimc.org
SUMMARY:Online: Touching the Ground of the Body with Kindness
DESCRIPTION:Online: Touching the Ground of the Body with Kindness \nwith Scott Tusa  \nSaturday\, September 18th\, 2021 | 2:00pm – 5:00pm ET \nFor many of us the body\, more specifically the feeling body\, can be a painful and confusing place. It’s no wonder that we develop strong habits of numbing\, avoiding\, and endlessly fixing our felt experiences that arise within it. \nJust as our corporeal body suffers when we don’t take proper care of it\, so too does our feeling body of sensations and emotions. Like an attic that accumulates dust and cob webs when ignored\, our body of feelings\, emotions\, and life force energies can “clutter\,” resulting in a not so stellar emotional life. This further compounds when we have unresolved trauma or relational injuries. \nEmbodied awareness is a practice of meeting the body on it’s own terms\, learning to safely reconnect\, and heal. We develop an ability to truly listen to our bodies\, deepening our capacity to approach ever subtler sensations and emotions with a more inquisitive and evolving compassionate heart. \nIn this workshop we will dive deep into transformational embodied awareness practices that engage a unified and joyful loving presence. Through periods of meditation and discussion we will explore and develop our connection to a calmer\, more resilient\, and interconnected state of being and learn how to move beyond the self-fragmentation that causes unnecessary suffering. \nOBJECTIVES\n• Learning to safely reconnect to the body and emotions\n• Learning how to approach our emotions and relational injuries with more kindness\n• Experiencing a grounded interoceptive awareness in the body\n•Accessing a unified ground of presence that can heal relational wounds\, deepening our interpersonal relationships \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.  \nBy registering\, I give New York Insight permission to use my text/video/audio for educational\, promotional\, advertising\, or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n  \nAbout Site Admin View all posts by Site Admin
URL:https://www.nyimc.org/event/touching-the-ground-of-the-body-with-kindness/
LOCATION:Central Park – The Pool Lawn
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://www.nyimc.org/wp-content/uploads/2021/04/scott-tusa.jpg
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