Beej Christie Karpen is an NYU Certified Coach with certifications in Level 3 IFS and Somatic Experiencing. A Qualified MBSR (Mindfulness-Based Stress Reduction) teacher, Beej’s Buddhist background is in Zen and Shambhala. She trained as a meditation teacher in 2015 with Ethan Nichtern at the Interdependence Project. Beej works with individuals and couples and runs Mindful Drinking 101, a 6-session Group Coaching Workshop which she created in 2020. Beej also offers a free-or-by-donation meditation class on Tuesdays from 8:30-9 am Eastern. For more, please visit www.insightoutnyc.com
Fun fact: Beej is also a professional oboe player.