Online: Back to Basics to Strengthen Your Practice

with Bart van Melik

Fridays, July 3rd – July 24th, 2020

Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application

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Online: The Fierce Vulnerability of Heart Practice – A New Look at the Brahmaviharas

with Leslie Booker

Sunday, July 12th, 2020

This daylong will be a way to explore and cultivate the Buddha’s teachings on the four brahma-viharas: loving-kindness, compassion, joy, and equanimity. Imbued with the virtues of these four states, we are better able to embrace ourselves, our current situation and the entire world.

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Online: A Happiness That Doesn’t Die

with Peter Doobinin

Saturday July 18th, 2020

The Buddha’s happiness is sometimes known as “true happiness” because it’s a happiness that’s true, reliable, and always there. In this three-hour online class, we’ll learn about this quality of true happiness, what it is, and how we can come to know it.

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