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Upcoming Events

Jun
23
Fri
2017
7:00 pm Managing Expectations: A Mindful...
Managing Expectations: A Mindful...
Jun 23 @ 7:00 pm – 9:00 pm
Managing Expectations: A Mindful Approach
This is a discussion and book signing event with George Pitagorsky. George’s new book, Managing Expectations: A Mindful Approach to Achieving Success, provides a compassionate, practical process for setting and satisfying expectations. If you are going to have expectations or be in relationships with others who have them, it is best to work with them[...]
Jun
24
Sat
2017
8:15 am Mineral Springs Falls Meditative...
Mineral Springs Falls Meditative...
Jun 24 @ 8:15 am – 6:30 pm
Mineral Springs Falls Meditative Hike – Lakes, A Waterfall, and Unique Flora @ Black Rock Forest
Join us on a meditative hike through Black Rock Forest, a hidden gem in the Hudson Valley that’s home to unique ecosystems. Our hike begins as we pass Mineral Springs Falls and hike along the spring as we head uphill. After our first tough climb, we’ll pass by Jupiter’s Boulder and soon a break will[...]
10:00 am Day of Silence
Day of Silence
Jun 24 @ 10:00 am – 5:00 pm
Day of Silence @ New York | New York | United States
The retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. It is suggested that participants bring their lunch to maintain the meditative atmosphere and concentration. “Your worst enemy cannot harm you as[...]

Upcoming Special Events

Managing Expectations

A Mindful Approach with George Pitagorsky

Friday, June 23rd

Learn more and register.

Day of Silence

Saturday, June 24th

Learn more and register.

Insight OUT Refuge

A PRIDE Celebration!

Wednesday, June 28th

Learn more and register.

Learn How to Meditate

Beginners Classes Every Tuesday Night

Learn more and register.

Upcoming Events

Jun
23
Fri
2017
7:00 pm Managing Expectations: A Mindful...
Managing Expectations: A Mindful...
Jun 23 @ 7:00 pm – 9:00 pm
Managing Expectations: A Mindful Approach
This is a discussion and book signing event with George Pitagorsky. George’s new book, Managing Expectations: A Mindful Approach to Achieving Success, provides a compassionate, practical process for setting and satisfying expectations. If you are going to have expectations or be in relationships with others who have them, it is best to work with them[...]
Jun
24
Sat
2017
8:15 am Mineral Springs Falls Meditative...
Mineral Springs Falls Meditative...
Jun 24 @ 8:15 am – 6:30 pm
Mineral Springs Falls Meditative Hike – Lakes, A Waterfall, and Unique Flora @ Black Rock Forest
Join us on a meditative hike through Black Rock Forest, a hidden gem in the Hudson Valley that’s home to unique ecosystems. Our hike begins as we pass Mineral Springs Falls and hike along the spring as we head uphill. After our first tough climb, we’ll pass by Jupiter’s Boulder and soon a break will[...]
10:00 am Day of Silence
Day of Silence
Jun 24 @ 10:00 am – 5:00 pm
Day of Silence @ New York | New York | United States
The retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. It is suggested that participants bring their lunch to maintain the meditative atmosphere and concentration. “Your worst enemy cannot harm you as[...]
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New York Insight Meditation Center

New York Insight is an urban center for the practice of mindful awareness, called Insight or Vipassana meditation. NYI programs include talks, weekly sittings and courses as well as daylong and weekend retreats and workshops for the integration of meditation teachings into daily life. NYI strives to be a center that reflects the vivid diversity of the city in which we live. Our center is a place where everyone of different ages, nationalities, cultures, languages, ethnicities, sexual orientation, and spiritual backgrounds is welcome to begin or deepen meditation practice based on the teachings of the Buddha.

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View our courses for beginners, read stories of transformation, learn what to expect, and more.

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