New York Insight is an urban center
for the practice of mindful awareness

Online: Persistence in the Face of Adversity

with Ayyā Somā

Tuesday, February 2nd, 2021

The Buddha encourages practitioners to contemplate the source of our discomfort, no matter its form. Once we truly understand the nature of pain, loss, oppression, and despair, we can make the appropriate response and be free from the suffering they cause.

More Info

Online: The Joy of Meditation – Vipassana and the Whole Nine Yards

with Jon Aaron

Thursdays, February 4th – March 25th, 2021

The variety of meditation practices found in Buddhism can lead to confusion and doubt, or to staying on the surface level in our practice as a result of switching around so much. This course will spend time investigating our own experience with each of these practices and sharing the fruit of wisdom and compassion that comes of this.

More Info

Online: Using Inquiry and Reflection in Meditation Practice

with Oren Jay Sofer

Saturday, February 6th, 2021

The Buddhist tradition includes a wide range of practices beyond formal meditation training exercises. In this half-day session, we’ll explore core practices for inquiry and reflection, using the thought and recollection skillfully to enhance understanding and apply Dharma principles to life.

More Info

View Our Full Event Calendar