Equanimity: Dancing with the Unpredictability of Life
with Dr. Stephen Fulder
Saturday, May 25th, 2019
In this daylong program, we will examine equanimity, how to recognize and appreciate it, and how it can be developed. We will also explore how we can avoid getting upset and overwhelmed by circumstances, such as conflict, injustice, and suffering.
The Great Potential of Change
with Bhante Sukhacitto and Bart van Melik
Sunday, June 2nd, 2019
Supported by kind awareness, wisdom, and community we’ll explore the potential and difficulty of change in our lives. In this retreat we will explore the six meditative guidelines of Insight Dialogue: Pause, Relax, Open, Attune to Emergence, Listen Deeply, and Speak the Truth.
How Mindfulness Meditation Leads to Insight
with Jon Aaron
Sunday, June 9th, 2019
In this Daylong workshop, we will explore the concept of meditation, how it leads to insight and what concepts support us in our meditation practice. This program is open to meditators of all levels.