Online: Living the Dharma in a Challenging Time

with Joseph Goldstein, Sharon Salzberg, Sebene Selassie and Dan Harris

Thursday, October 1st, 2020

Dharma practice shows us how to lean into the stark truth of death and impermanence- meeting and embracing our dying nature so as to live more fully and freely. Join us for this online day of potent practices and liberating teachings for living fully and dying freely.

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Lock Kelly Portrait

Online: Effortless Mindfulness – Shifting from Head to Heart-Mind

with Loch Kelly

Saturday, October 3rd, 2020

Join meditation teacher Loch Kelly for a workshop exploring effortless mindfulness, an advanced, yet simple next step after learning basic mindfulness that makes living an awakened life possible for all of us.

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Online: Learning a New Embodied Relationship to Pain

with Joan Griffiths Vega

Sunday, October 4th, 2020

Pain, acute or chronic, requires a multifaceted, multi-dimensional approach to manage its overwhelming domination. Join us for a workshop on how mindfulness supports a kind, curious awareness towards pain contains practices to soften pain and open the body to greater ease.

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