An Introduction to Mindfulness and Meditation

with Brian Simmons

Wednesdays, October 23rd – November 20th, 2019

This 5-week course is designed to provide a clear and practical path for people wanting to experience the profound benefits of mindfulness meditation both on and off the cushion.

More Info

Citta: A Union of the Heart, Mind, and Body

with Leslie Booker

Saturday, November 2nd, 2019

In this daylong retreat, we’ll unpack the mysteries of Buddha’s teachings on citta by moving through the body, it’s feeling tones, and how we can use it all to gain freedom from the turbulence of unexamined emotional experiences.

More Info

Staying Sane in a Crazy World

with Joseph Goldstein and Dan Harris

Thursday, December 5th, 2019

Join beloved meditation teacher Joseph Goldstein as he’s interviewed by Dan Harris, ABC anchorman and author of the #1 New York Times bestseller “10% Happier”.

More Info

View Our Full Event Calendar