The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation
Friday & Saturday, January 25th-26th, 2019
Join teacher and author Narayan Helen Liebenson for a workshop on how our own magnanimous hearts can gently allow our inner knots to untie themselves.
Mindful Healing: Working with Pain & Difficulty as an Opportunity to Awaken
Saturday, February 16th, 2019
In this workshop we will explore our pain and difficult challenges and learn to open and to relate to them with unconditional presence, in a way that is mindful, wise, compassionate and healing.
AWARE: The Science and Practice of Presence
Monday, March 18th, 2019 from 7:00pm – 9:00pm
at Middle Collegiate Church
Join Daniel Siegel for a deep dive into the nature of presence, and how learning a reflective practice can build the mental skills of focused attention, open awareness, and kind intention that cultivate important aspects of social, psychological, and physiological flourishing.