Race, Unconscious Bias & Mindfulness
with Sebene Selassie
Friday, May 10th, 2019
In this evening session we will explore how mindfulness and the Buddhadharma can help us bring awareness and clarity to the constructs & biases around race that exist in society and within each of us (either as external racism or as internalized oppression), so that we can live with more love, wisdom and compassion.
Equanimity: Dancing with the Unpredictability of Life
with Dr. Stephen Fulder
Saturday, May 25th, 2019
In this daylong program, we will examine equanimity, how to recognize and appreciate it, and how it can be developed. We will also explore how we can avoid getting upset and overwhelmed by circumstances, such as conflict, injustice, and suffering.
The Great Potential of Change
with Bhante Sukhacitto and Bart van Melik
Sunday, June 2nd, 2019
Supported by kind awareness, wisdom, and community we’ll explore the potential and difficulty of change in our lives. In this retreat we will explore the six meditative guidelines of Insight Dialogue: Pause, Relax, Open, Attune to Emergence, Listen Deeply, and Speak the Truth.