New York Insight COVID-19 Resources
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June 2020
Now Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Katherine Marx
Orientation: Wednesday, June 3rd, 2020 | 6:30pm - 9:00pm ETCourse: Wednesdays, June 10th - July 29th, 2020 | 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
Now Online: Free At Last – Identifying Our Suffering Around Race
with DaRa Williams and Karen Williams
Saturday, June 6th, 2020 from 10:00am - 4:30pmIn this workshop open to all self-identified People of Color, we will create connection and build sangha in order to explore our individual and group level relationships to systems of oppression. We will also explore how we can integrate wisdom from the Dharma with contemplative practice to find freedom from pain and suffering. Find out more
Online Tuesday Dharma Gathering
with Leslie Booker
Tuesday, June 9th, 2020 from 7:00pm-9:00pm ETThese teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion. Find out more
Online Tuesday Dharma Gathering
with Gary Singer
Tuesday, June 6th, 2020 from 7:00pm-9:00pm ETThese teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion. Find out more
Now Online: A Meditator’s Practical Guide to Daily Life
with Jon Aaron
Wednesdays, June 17th - July 22nd, 2020 from 7:00pm - 9:00pm ETYou’ve learned to meditate and started to develop a daily practice and perhaps are wondering “now what”? If so, this course is for you. Each session in this online, four-week class will include meditation and discussion of how we bring our meditation practices to life and life to our practice. Find out more
Now Online: Exploring the Paramis as a Practice of Liberation
with Leslie Booker
Thursdays, June 18th - July 9th, 2020 from 6:00pm - 7:30pm ETJoin Booker for a four-part online course exploring the Buddhist teachings on the paramis, 10 enlightened qualities that can help us realize our full potential, bringing the highest benefit to ourselves and others. Find out more
Now Online: Born This Way – The Liberating Practice of Self-Acceptance
with La Sarmiento
Monday, June 22nd, 2020 from 6:30pm - 8:30pm, ETFor this online gathering in the month of Pride, La Sarmiento will share her journey from assimilation to liberation through the teachings and practices of the Buddha. Through guided meditation, mindful movement, chanting, small and large group sharing, and song, may we know and trust our rainbow-infused buddhanature and share it with the world for the liberation of all beings! This Insight Out LGBTQI Sangha evening sit is open to all. Find out more
Online Tuesday Dharma Gathering
with Janusz Welin
Tuesday, June 23rd, 2020 | 7:00pm-9:00pm ETThese teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion. Find out more
Online Tuesday Dharma Gathering
with Elaine Retholtz
Tuesday, June 30th, 2020 | 7:00pm-9:00pm ETThese teacher-led sittings provide an opportunity to meet online with the NYI community and teachers for meditation, a Dharma talk and discussion. Find out more