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In-Person and Online: Moment by Moment – Taking Care in a Turbulent World

with David Grogan
Saturday, April 26th, 2025 from 10:00am - 5:00pm ET
 
In these tumultuous times, it's more important than ever for our mindfulness to be infused with an ethical dimension—an attitude of appamada, best translated as care or heedfulness. During this daylong retreat, we’ll explore how this concept of care energizes meditation practice, preventing it from becoming a static or habitual routine, and transforms it into a tool for clarity and active engagement with the world. Find out more

In-Person and Online: Demystifying Metta – Finding Kindness in a Challenging World

with Lani Miller and Guillaume Caron
Saturday, May 3rd, 2025 from 10:00am - 5:00pm ET
 
Our hearts are capable of so much beauty, kindness, and warmth—but sometimes these innate qualities can feel distant or blocked. The practice of Metta, or loving-kindness, can help us cultivate a spirit of friendliness, benevolence and care toward ourselves and others. The intention of this daylong is to demystify Metta practice, giving us the tools to befriend and reconnect with our hearts. Find out more

In-Person and Online: The Path of Most Resilience – Buddhist Perspectives on Facing Adversity

with nico hase
Saturday, May 17th, 2025 from 10:00am - 4:00pm ET
 
In this daylong retreat with teacher nico hase, we will explore teachings and practices that contribute to resilience—the crucial capacity to bounce back from adversity, especially as we serve a world on fire. We will discuss how hyper-individualism contributes to fragility, and why community is so important for overcoming our obstacles. Find out more

In-Person and Online: Transforming Confusion Into Wisdom – Buddhist Tantra & The 5 Wisdom Energies

with David Nichtern
Sunday, June 1st, 2025 from 10:00am - 5:00pm ET

At the heart of tantric practice are the teachings known as the Five Wisdom Energies, which embody the enlightened qualities that arise when we skillfully navigate and integrate our emotional experiences. These teachings describe how our emotional and psychological patterns—when met with awareness—can reveal deep, awakened qualities of the mind. Each energy has both positive and counter-productive qualities, and seeing and understanding them helps us recognize that our messy, emotional lives are not obstacles to awakening—they're actually part of the path. Find out more
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Contact

The best way to reach us is by email.

General Questions: info@nyimc.org
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Membership: members@nyimc.org
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(212) 213-4802

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