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April 2019
Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Orientation: Thursday, April 4th, 2019 from 6:30pm-9:00pmCourse: Thursdays, April 11th – June 6th, 2019 from 6:30pm-9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
Orientation: Friday, April 5th, 2019 or Friday, April 12th, 2019 from 9:30am-12:00pmCourse: Fridays, May 10th - June 28th, 2019 from 9:30am-12pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more