New York Insight Updates on COVID-19
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April 2020
Now Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
Required Free Orientation: Friday, April 17th, 2020 from 9:30am - 12:00pm8 Week Course: Fridays, May 1st - June 26th, 2020 from 9:30am - 12:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
Now Online: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Jon Aaron
Sunday, April 19th, 2020 from 9:30am – 5:00pmPracticing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come. Find out more
Now Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Katherine Marx
Free Orientation: Thursday, April 23rd, 2020 from 6:30pm - 9:00pm8 Week Course: Thursdays, April 30th - June 18th, 2020 from 6:30pm - 9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more