In-Person and Online: From Overthinking to Clarity – A Mindful Approach to Thought
with Margrit Pittman-Polletta
Tuesdays, June 3rd - 24th, 2025 from 6:30pm - 8:30pm ETOur thinking can shape our emotions, our actions, and even our well-being. This 4-week course offers practical tools to transform your relationship with thinking—not by stopping it, but by meeting it with mindfulness, curiosity, and compassion. Find out more