In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Tushar D. Bhagat
In-Person Course: Thursdays, June 6th - August 1st, 2024 | 10:00am - 12:30pm ETIn-Person Daylong: Saturday, July 13th, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more