In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Tushar D. Bhagat
Thursday, May 30th, 2024 from 10:00am - 12:30pm ETIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
