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December 2020
Dharma Rhythms: A Virtual Benefit for New York Insight Meditation Center
Sunday, December 6th, 2020 from 4:00pm – 7:30pm Open House
Come celebrate our community and support your spiritual home—a refuge of peace and a source of sanity in these turbulent times—at an open house benefit featuring vibrant musical performances, irresistible raffle and auction items, and lots of surprises!
How to Practice at a Time Like This: An Online Urban Retreat
with Narayan Liebenson
Saturday, December 12th, 2020 from 9:00am - 6:00pm ETSunday, December 13th, 2020 from 9:00am - 3:00pm ET
In this weekend retreat we will turn our attention to the Buddha's Brahmaviharas or the Four Beautiful Qualities of Heart; loving-kindness, compassion, empathetic joy, and equanimity. There are specific instructions and practices for cultivating each of the four Brahmaviharas, and over the course of the weekend we will practice with each one. Find out more