Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Jon Aaron
Tuesday, June 9th, 2026 | 6:30pm - 9:00pm ETIn this free online MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more