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Online: Asian Diaspora Sangha

2026-01-22T16:16:26-05:00

Sunday, January 25th, 2026 | 5:30-7:30 pm ET
 
Online only due to winter storm
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.

Online: Asian Diaspora Sangha2026-01-22T16:16:26-05:00

In-Person and Online: Asian Diaspora Sangha

2026-03-24T13:16:25-04:00

In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
 
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.

In-Person and Online: Asian Diaspora Sangha2026-03-24T13:16:25-04:00

In-Person and Online: Mindful Writing – Finding Our Authentic Voice

2025-08-25T09:59:01-04:00

with Tracy Cochran
Fridays, September 12th - October 10th, 2025 from 4:00pm - 5:30pm ET
 
What is the cure for the suffering that comes from feeling isolated and insecure? Join Tracy Cochran in this five-week course combining mindfulness meditation with mindful writing. Together we will explore the Buddha’s teachings and how they can spark enhanced creativity and expand our experience of the world.
In-Person and Online: Mindful Writing – Finding Our Authentic Voice2025-08-25T09:59:01-04:00

In-Person and Online: Mindful Writing – Finding Our Authentic Voice

2025-09-19T11:37:05-04:00

with Tracy Cochran
Friday, September 19th, 2025 from 4:00pm - 5:30pm ET
 
What is the cure for the suffering that comes from feeling isolated and insecure? Join Tracy Cochran in this five-week course combining mindfulness meditation with mindful writing. Together we will explore the Buddha’s teachings and how they can spark enhanced creativity and expand our experience of the world.
In-Person and Online: Mindful Writing – Finding Our Authentic Voice2025-09-19T11:37:05-04:00

In-Person and Online: Mindful Writing – Finding Our Authentic Voice

2025-09-19T11:37:33-04:00

with Tracy Cochran
Friday, September 26th, 2025 from 4:00pm - 5:30pm ET
 
What is the cure for the suffering that comes from feeling isolated and insecure? Join Tracy Cochran in this five-week course combining mindfulness meditation with mindful writing. Together we will explore the Buddha’s teachings and how they can spark enhanced creativity and expand our experience of the world.
In-Person and Online: Mindful Writing – Finding Our Authentic Voice2025-09-19T11:37:33-04:00

In-Person and Online: Mindful Writing – Finding Our Authentic Voice

2025-09-19T11:38:06-04:00

with Tracy Cochran
Friday, October 3rd, 2025 from 4:00pm - 5:30pm ET
 
What is the cure for the suffering that comes from feeling isolated and insecure? Join Tracy Cochran in this five-week course combining mindfulness meditation with mindful writing. Together we will explore the Buddha’s teachings and how they can spark enhanced creativity and expand our experience of the world.
In-Person and Online: Mindful Writing – Finding Our Authentic Voice2025-09-19T11:38:06-04:00

In-Person and Online: Mindful Writing – Finding Our Authentic Voice

2025-09-19T11:38:55-04:00

with Tracy Cochran
Friday, October 10th, 2025 from 4:00pm - 5:30pm ET
 
What is the cure for the suffering that comes from feeling isolated and insecure? Join Tracy Cochran in this five-week course combining mindfulness meditation with mindful writing. Together we will explore the Buddha’s teachings and how they can spark enhanced creativity and expand our experience of the world.
In-Person and Online: Mindful Writing – Finding Our Authentic Voice2025-09-19T11:38:55-04:00

Ways To Give

There are three ways to support the New York Insight Meditation Center:

Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

Donate
NYI is a not-for-profit 501(c)3 organization with all proceeds from your donations going towards upholding our mission and support our modest operating costs. Read more...

Volunteer
NYI is an almost entirely volunteer-run organization that relies heavily on a small but committed group of people. Read more...

Contact

The best way to reach us is by email.

General Questions: [email protected]
Registration/Financial Assistance: [email protected]
Membership: [email protected]
Donation: [email protected]
Volunteering: [email protected]

(212) 213-4802

New Location:
115 West 29th Street, 12th floor
New York, NY 10001

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